Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Erica Ramsaran | 40 | USA | 18:59.7 | 2:31.9 | ||
| 1302 | Andrew Brookner | 72 | USA | 19:00.4 | 2:32.0 | ||
| 1303 | Kate Borger | 58 | Ashgrove, QLD | AUS | 19:01.2 | 2:32.1 | |
| 1304 | 나라 이 | 35 | KOR | 19:01.5 | 2:32.2 | ||
| 1305 | Louis Zheng | 36 | CHN | 19:01.7 | 2:32.2 | ||
| 1306 | Jeni Carter | 51 | USA | 19:01.9 | 2:32.2 | ||
| 1307 | Lindy Hou | 63 | AUS | Team Diamonds | 19:03.4 | 2:32.4 | |
| 1307 | K george | 51 | GBR | 19:03.4 | 2:32.4 | ||
| 1309 | Kimy Dawson | 41 | NZL | 19:03.6 | 2:32.4 | ||
| 1310 | Paul Kennedy | 77 | Montclair, NJ | USA | 19:03.7 | 2:32.4 | |
| 1310 | Jacob Terranova | 23 | USA | 19:03.7 | 2:32.4 | ||
| 1312 | Kirstin Westover | 46 | GBR | 19:05.2 | 2:32.6 | ||
| 1313 | Sven Henry | 62 | USA | The Diamonds (Over Sixties Erging Group) | 19:05.6 | 2:32.7 | |
| 1314 | Newton Logan | 66 | USA | 19:05.9 | 2:32.7 | ||
| 1315 | Teresa Knott | 65 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 19:06.3 | 2:32.8 |
| 1315 | Louise McGonigal | 80 | Elmvale , ON | CAN | Greenville Indoor Rowing | 19:06.3 | 2:32.8 |
| 1317 | Tracee Porras | 54 | USA | 19:07.0 | 2:32.9 | ||
| 1318 | Alana Platt | 20 | USA | 19:08.7 | 2:33.1 | ||
| 1319 | M C | 58 | USA | USMC Veterans | 19:10.0 | 2:33.3 | |
| 1320 | Luba Feigenberg | 47 | USA | 19:11.3 | 2:33.5 | ||
| 1321 | Stan Moore | 69 | USA | Rogue Rowing | 19:11.5 | 2:33.5 | |
| 1322 | Randy Sikk | 67 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:13.6 | 2:33.8 |
| 1323 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 19:14.3 | 2:33.9 |
| 1324 | Amandine Trouche | 37 | FRA | 19:15.7 | 2:34.0 | ||
| 1325 | Allison Goldberg | 42 | USA | 19:17.2 | 2:34.2 | ||
| 1326 | Dottie Carter | 53 | USA | 19:18.1 | 2:34.4 | ||
| 1327 | Catherine Temple | 37 | USA | 19:19.1 | 2:34.5 | ||
| 1328 | Trudy Kaltner | 46 | USA | 19:19.2 | 2:34.5 | ||
| 1329 | Crystal Fitta | 44 | Allyn, WA | USA | 19:21.8 | 2:34.9 | |
| 1330 | Nephtwim Rosario | 50 | Germantown, TN | USA | 19:22.0 | 2:34.9 | |
| 1331 | Art Garcia | 40 | USA | 19:23.4 | 2:35.1 | ||
| 1332 | Andrew Forrest | 37 | GBR | 19:23.8 | 2:35.1 | ||
| 1333 | Tommy Guerrero | 28 | GUM | 19:25.1 | 2:35.3 | ||
| 1334 | Neil Duncan | 58 | AUS | 19:26.7 | 2:35.5 | ||
| 1335 | Ritesh G | 50 | CA | USA | 19:28.6 | 2:35.8 | |
| 1336 | Andy Brake | 51 | GBR | 19:31.6 | 2:36.2 | ||
| 1337 | Ulrich Wickers | 66 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 19:32.1 | 2:36.2 |
| 1338 | Britt Patterson-Weber | 42 | USA | 19:32.6 | 2:36.3 | ||
| 1339 | Michelle Barraza | 39 | USA | 19:33.6 | 2:36.4 | ||
| 1340 | Maureen Freeman | 52 | USA | 19:34.2 | 2:36.5 | ||
| 1341 | Malia German | 24 | USA | 19:36.5 | 2:36.8 | ||
| 1342 | JOHN FRARY | 69 | White Rock, NM | USA | 19:37.0 | 2:36.9 | |
| 1343 | Rachel Poplack | 43 | USA | 19:37.8 | 2:37.0 | ||
| 1344 | Aileen Acosta | 44 | USA | 19:39.1 | 2:37.2 | ||
| 1345 | Marek Dubovsky | 46 | SVK | 19:39.2 | 2:37.2 | ||
| 1345 | Carole Peiper | 55 | USA | 19:39.2 | 2:37.2 | ||
| 1347 | Dara Porter | 34 | USA | 19:39.3 | 2:37.2 | ||
| 1348 | Jamie Simmons | 42 | USA | 19:39.7 | 2:37.2 | ||
| 1349 | jole dominic | 39 | MO | USA | 19:40.3 | 2:37.3 | |
| 1350 | Ernestine Davis | 64 | USA | 19:42.7 | 2:37.6 |