Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | jole dominic | 39 | MO | USA | 19:40.3 | 2:37.3 | |
| 1352 | Ernestine Davis | 64 | USA | 19:42.7 | 2:37.6 | ||
| 1353 | Jean Marc Ostiguy | 64 | Boucherville, QC | CAN | 19:43.8 | 2:37.8 | |
| 1354 | Heidi Anderson | 49 | USA | 19:45.4 | 2:38.0 | ||
| 1355 | 노준 박 | 40 | KOR | 19:46.4 | 2:38.1 | ||
| 1356 | Simone Henrich | 49 | GER | 19:47.2 | 2:38.2 | ||
| 1357 | Evgenia Krivets | 47 | HON | 19:49.6 | 2:38.6 | ||
| 1358 | Mark Molamphy | 43 | Hamilton, MT | USA | 19:50.9 | 2:38.7 | |
| 1359 | David Douglas | 47 | USA | 19:51.8 | 2:38.9 | ||
| 1360 | Elisabeth Sofia | 49 | Laglio | ITA | 19:52.5 | 2:39.0 | |
| 1361 | Robert Nelson | 44 | USA | 19:53.1 | 2:39.0 | ||
| 1362 | Darryll Patterson | 54 | USA | 19:54.1 | 2:39.2 | ||
| 1363 | Emily Gause | 32 | USA | 19:54.2 | 2:39.2 | ||
| 1364 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 19:54.7 | 2:39.2 |
| 1365 | Debbie Skates | 35 | GBR | 19:56.0 | 2:39.4 | ||
| 1366 | Kelly Ehret | 52 | USA | 19:56.2 | 2:39.4 | ||
| 1367 | Xing Xu | - | USA | Darkhorse Rowing | 19:56.6 | 2:39.5 | |
| 1368 | Theresa Whitener | 65 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 19:57.0 | 2:39.6 |
| 1369 | Raymond Meade | 46 | USA | 19:57.4 | 2:39.6 | ||
| 1370 | Anders Petersen | 40 | DEN | 19:58.6 | 2:39.8 | ||
| 1371 | Sana Kat | 45 | AUS | 19:59.5 | 2:39.9 | ||
| 1372 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 20:00.4 | 2:40.0 |
| 1373 | Jamie Andersen | 38 | USA | 20:00.7 | 2:40.0 | ||
| 1374 | Nicole Stanley | 44 | Peoria | USA | 20:02.1 | 3:20.3 | |
| 1375 | Lisa Lombardo | 56 | USA | 20:02.8 | 2:40.3 | ||
| 1376 | Remo Sberna | 50 | ITA | 20:03.5 | 2:40.4 | ||
| 1376 | Melissa Whalen | 31 | USA | 20:03.5 | 2:40.4 | ||
| 1378 | Ann Nielsen | 32 | Crossfield, AB | CAN | 20:03.7 | 2:40.4 | |
| 1379 | Gene Kelley | 71 | USA | 20:04.2 | 2:40.5 | ||
| 1380 | Jonathan R | 43 | Apex, NC | USA | 20:06.6 | 2:40.8 | |
| 1381 | Jim Naysmith | 55 | AUS | 20:06.9 | 2:40.9 | ||
| 1381 | Erik Gamerl | - | USA | 20:06.9 | 2:40.9 | ||
| 1383 | Kimberly Quinn | 30 | USA | 20:09.0 | 2:41.2 | ||
| 1384 | marco tang | 32 | CHN | 20:10.3 | 2:41.3 | ||
| 1384 | Ryan Craig | 51 | CA | USA | 20:10.3 | 2:41.3 | |
| 1386 | Darren Coleman | 25 | IRL | 20:10.8 | 2:41.4 | ||
| 1387 | Paul Anderson | 57 | Cheshire | GBR | 20:10.9 | 2:41.4 | |
| 1388 | Ashley Wong | 38 | CAN | reddit /r/ rowing | 20:11.9 | 2:41.5 | |
| 1389 | Peter Garzo | 49 | Budapest | HUN | 20:12.5 | 2:41.6 | |
| 1390 | Miguel Blasco | 61 | ESP | 20:12.8 | 2:41.7 | ||
| 1391 | Christine Stratmann | 58 | St Charles, MO | USA | 20:13.5 | 2:41.8 | |
| 1392 | Chelsea Brown | 39 | USA | 20:14.6 | 2:41.9 | ||
| 1393 | Tim Phipps | 43 | USA | 20:16.7 | 2:42.2 | ||
| 1394 | Tola Miko | 46 | POL | 20:20.3 | 2:42.7 | ||
| 1395 | Andrew Markowski-Boerst | 52 | USA | 20:25.3 | 2:43.3 | ||
| 1396 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 20:25.9 | 2:43.4 |
| 1397 | Trea Long | 34 | USA | 20:27.2 | 2:43.6 | ||
| 1398 | Katherine Drab | 40 | USA | 20:27.5 | 2:43.6 | ||
| 1399 | Melanie Vogt | 42 | GER | 20:28.1 | 2:43.7 | ||
| 1400 | Christy Deen | 45 | USA | 20:29.8 | 2:43.9 |