Workout of the Day
« September 28, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Jake Coleman | 41 | NZL | 10:20.3 | 1:52.4 | ||
| 352 | Bart Mol | 33 | NED | 10:22.4 | 1:53.5 | ||
| 353 | Guillaume Dallaire | - | Québec, QC | CAN | 10:22.9 | 1:52.9 | |
| 354 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 10:23.1 | 1:52.9 |
| 355 | Joost de J | 46 | NED | 10:24.7 | 1:52.8 | ||
| 356 | Rob G | 47 | USA | 10:24.8 | 1:54.1 | ||
| 357 | William Truax | 55 | Beaufort, SC | USA | U.S. Marines | 10:25.7 | 1:52.9 |
| 358 | Matthew Lamont | 30 | GBR | 10:26.9 | 1:53.3 | ||
| 359 | Cory Jog | 43 | Ottawa, ON | USA | 10:27.0 | 1:53.1 | |
| 360 | Simon Bolton | 59 | GBR | 10:27.2 | 1:53.3 | ||
| 360 | Nick Thorley | 34 | GBR | 10:27.2 | 1:53.3 | ||
| 362 | Jenna Miles | 33 | Perth , WA | AUS | 10:27.3 | 1:52.9 | |
| 363 | Edward VanDam | 60 | Syracuse, NY | USA | 10:27.8 | 1:53.7 | |
| 364 | Evron Davis | 30 | DE | USA | 10:28.2 | 1:53.4 | |
| 365 | Zach Alukos | 42 | USA | 10:28.3 | 1:53.2 | ||
| 366 | great young | 51 | shanghai | CHN | Rowing Pro Shanghai | 10:28.4 | 1:53.2 |
| 367 | Taylor Davis-Van Atta | 41 | Houston, TX | USA | Darkhorse Rowing | 10:28.6 | 1:53.2 |
| 368 | alex lee | 39 | GBR | 10:29.0 | 1:53.2 | ||
| 369 | Lance Cargill | 52 | USA | 10:29.7 | 1:53.8 | ||
| 370 | G Dahms | 60 | USA | 10:30.3 | 1:53.3 | ||
| 371 | George Price | 33 | GBR | 10:30.6 | 1:53.4 | ||
| 372 | Lukasz Gogolewski | 44 | USA | 10:31.2 | 1:53.5 | ||
| 373 | Brian McElligott | 63 | Carmichael, CA | USA | 10:31.8 | 1:53.6 | |
| 374 | Oliver Klimkowsky | 53 | Berlin | GER | 10:32.7 | 1:53.5 | |
| 374 | Patrick Snyder | 31 | USA | 10:32.7 | 1:53.3 | ||
| 374 | Andrew Sampson | 48 | GBR | 10:32.7 | 1:53.8 | ||
| 377 | Paul Holden | 44 | Farnborough | GBR | 10:33.3 | 1:53.8 | |
| 378 | Sam Dotson | 35 | USA | 10:33.5 | 1:53.6 | ||
| 378 | Bob Reichart | 60 | Steamboat Springs, CO | USA | Ariel Toy | 10:33.5 | 1:54.3 |
| 380 | Ahn jongchul | 66 | 공주시 | KOR | 10:33.9 | 1:53.4 | |
| 381 | Geoffrey Trevon | 37 | AUS | 10:34.3 | 1:53.6 | ||
| 382 | Andrew Wallis | 56 | Bristol | GBR | 10:35.0 | 1:53.8 | |
| 382 | Griffin Miller | 17 | USA | 10:35.0 | 1:54.9 | ||
| 384 | Rasmus Philipsen | 35 | DEN | 10:35.1 | 1:53.6 | ||
| 385 | Dylan Klopp | 33 | USA | 10:35.2 | 1:54.0 | ||
| 386 | Aaron Lehman | 45 | USA | 10:35.3 | 1:53.3 | ||
| 387 | Matt McCammon | 39 | ME | USA | 10:36.3 | 1:54.1 | |
| 388 | Chris Weber | 50 | USA | 10:36.6 | 1:53.8 | ||
| 388 | Chris Stanley | 41 | Grosse Pointe Woods, MI | USA | 10:36.6 | 1:54.5 | |
| 390 | Drew Washut | 32 | USA | 10:36.7 | 1:54.0 | ||
| 391 | Markus Burki | 51 | SIN | 10:36.8 | 1:53.8 | ||
| 392 | Clayton Cartwright | 41 | USA | CrossFit Apex | 10:37.1 | 1:53.8 | |
| 393 | Drew Downey | 42 | USA | 10:37.5 | 1:54.0 | ||
| 394 | Grzegorz Palucki | 48 | POL | 10:37.7 | 1:54.6 | ||
| 395 | Warwick Mostert | 50 | Johannesburg | RSA | 10:37.8 | 1:54.3 | |
| 396 | Karen Coombs | 51 | GBR | Portland Gig Rowing Club | 10:38.0 | 1:53.8 | |
| 397 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 10:38.6 | 1:55.3 |
| 398 | Chris Fleetwood | 52 | AUS | 10:39.1 | 1:53.9 | ||
| 398 | Thorsten Koch | 53 | NRW 🇩🇪 | GER | RowAlong | 10:39.1 | 1:54.0 |
| 400 | Marc Armstrong | 61 | Pateros, WA | USA | Age Without Limits | 10:39.6 | 1:54.1 |