Workout of the Day
« September 28, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Claus Hulstrøm | 58 | DK-4060 Kirke Saaby | DEN | 10:39.9 | 1:54.3 | |
| 402 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 10:40.2 | 1:54.2 |
| 403 | Timothé Ménard | 39 | Basel Beach | SUI | 10:40.3 | 1:54.6 | |
| 403 | Tom Goodman | 41 | GBR | 10:40.3 | 1:54.1 | ||
| 405 | Gregory van Eyk | 38 | NZL | 10:41.1 | 1:55.0 | ||
| 406 | Calvin Tsang | 26 | Sydney, NSW | AUS | 10:41.2 | 1:54.5 | |
| 407 | Florian Stadler | 35 | GER | 10:41.3 | 1:54.7 | ||
| 408 | Matthew Thomas | 44 | AZ | USA | Darkhorse Rowing | 10:41.7 | 1:54.7 |
| 409 | Rob McMichael | 67 | Mendham, NJ | USA | Team Diamonds | 10:42.2 | 1:54.2 |
| 410 | Clint Lewis | 46 | USA | 10:43.0 | 1:54.6 | ||
| 411 | Stephen Croce | 54 | Lambertville, NJ | USA | Swan Creek Rowing Club | 10:43.6 | 1:54.5 |
| 411 | Lee Farley | 41 | USA | 10:43.6 | 1:54.5 | ||
| 413 | Mark Foto | 48 | Ottawa, ON | CAN | 10:44.0 | 1:54.9 | |
| 414 | J.D. Hodges | 40 | USA | USMC | 10:44.1 | 1:54.9 | |
| 415 | Thomas Balthasar | 44 | Königsbach-Stein | GER | 10:44.2 | 1:55.1 | |
| 416 | Pantelis Kouskoutis | 48 | Ioannina | GRE | 10:44.3 | 1:54.6 | |
| 416 | Alejandro Giraldo | 51 | Barcelona | ESP | 10:44.3 | 1:54.8 | |
| 418 | Scott Jensen | 50 | PA | USA | 10:45.1 | 1:54.7 | |
| 419 | Kevin Harte | 36 | Belfast | IRL | 10:45.2 | 1:55.1 | |
| 420 | Jim Kelly | 56 | GBR | 10:45.3 | 1:54.4 | ||
| 421 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 10:46.9 | 2:01.0 |
| 422 | Eric Watson | 36 | USA | 10:47.4 | 1:55.7 | ||
| 423 | Sebastian Tscheulin | 22 | GER | 10:47.9 | 1:55.4 | ||
| 424 | Eric Brovarone | 27 | USA | 10:48.2 | 1:54.7 | ||
| 425 | Stephen Salvati | 41 | CT | USA | 10:48.3 | 1:55.1 | |
| 426 | Ian Watt | 63 | Shirenewton | GBR | 10:48.5 | 1:54.6 | |
| 427 | Andy Hill | 34 | USA | 10:48.7 | 1:54.6 | ||
| 428 | Mark Leader | 48 | GBR | 10:49.0 | 1:54.9 | ||
| 429 | Alan Raynsford | 50 | GBR | 10:49.5 | 1:55.6 | ||
| 429 | Anthime Demets | - | BEL | 10:49.5 | 1:54.6 | ||
| 431 | Brian Riser | 36 | Fort Leavenworth, KS | USA | U.S. Army | 10:49.6 | 1:55.0 |
| 432 | Todd Glick | 47 | Garden City, NY | USA | 10:49.9 | 1:55.1 | |
| 433 | Eric Vargas | 36 | USA | 10:50.2 | 1:56.1 | ||
| 434 | Gareth Yates | 52 | Sydney, NSW | AUS | 10:50.9 | 1:55.2 | |
| 435 | John Schaphorst | 59 | DuPont, WA | USA | Commencement Bay Rowing Club | 10:51.1 | 1:54.8 |
| 436 | Steinar Lien | 57 | Gjøvik | NOR | 10:51.3 | 1:54.9 | |
| 437 | Natalie Harding | 38 | AUS | 10:51.8 | 1:56.1 | ||
| 438 | Brian Povlsen | 45 | DEN | 10:52.0 | 1:55.5 | ||
| 439 | Daniel Vavrecka | 38 | FRA | 10:53.4 | 1:55.8 | ||
| 440 | Ash Brammah | 52 | London | GBR | 10:54.5 | 1:55.2 | |
| 441 | Petra Janke | 39 | GER | Crossfit bue pit | 10:54.7 | 1:55.1 | |
| 442 | Hans Kolb | 38 | GER | 10:55.1 | 1:55.5 | ||
| 443 | 大宝 刘 | 35 | CHN | 10:55.6 | 1:57.9 | ||
| 444 | Ben Scotchbrook | 53 | Buckinghamshire | GBR | 10:55.7 | 1:55.3 | |
| 445 | Philip Baars | 42 | Den Helder | NED | Dutch Military Rowers | 10:55.8 | 1:55.8 |
| 446 | Daniel Hellerman | 64 | Chapel Hill, NC | USA | 10:56.1 | 1:55.2 | |
| 447 | N G | 33 | USA | 10:56.8 | 1:56.7 | ||
| 448 | Jeremy Gibbs | 50 | CAN | 10:57.0 | 1:55.5 | ||
| 448 | David Taylor | 55 | GBR | 10:57.0 | 1:55.9 | ||
| 450 | Stuart Henderson | 58 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 10:57.6 | 1:55.6 |