Workout of the Day
« October 3, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Jan-Erik Breidenbach | 53 | GER | 2,402m | 1:39.9 | ||
151 | Patryk Slizowski | 41 | GBR | 2,402m | 1:39.9 | ||
151 | Mark Presseau | 48 | CAN | 2,402m | 1:39.9 | ||
154 | Dave Stitt | 63 | GBR | 2,401m | 1:39.9 | ||
155 | Zinc Bosco | 19 | NSW | AUS | 2,399m | 1:40.0 | |
155 | Jarrod Scuglik | 40 | USA | 2,399m | 1:40.0 | ||
157 | Andrew Lovett | 36 | GBR | 2,398m | 1:40.0 | ||
157 | Ingo Burghardt | 55 | USA | 2,398m | 1:40.0 | ||
159 | Stuart Goggins | 43 | GBR | 2,396m | 1:40.1 | ||
160 | Steve Dewacht | 53 | Lethbridge, AB | CAN | 2,395m | 1:40.2 | |
161 | Adam Seabrook | 38 | CAN | 2,392m | 1:40.3 | ||
162 | Jesper Hoffmann | 42 | Aarhus | DEN | Aarhus Studenter Roklub (ASR), Denmark | 2,391m | 1:40.3 |
163 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 2,390m | 1:40.4 | |
164 | Ollie Amiel | 44 | CAN | 2,389m | 1:40.4 | ||
165 | Jonathan Low | 42 | CAN | 2,388m | 1:40.5 | ||
166 | Alexandre Carnier | 48 | BRA | Clube de Regatas Guanabara | 2,387m | 1:40.5 | |
166 | Elijah White | 50 | USA | 2,387m | 1:40.5 | ||
166 | Chris Porter | 30 | AL | USA | 2,387m | 1:40.5 | |
166 | Everett Nast | 37 | CAN | 2,387m | 1:40.5 | ||
170 | Patrick Vassort | 63 | Vichy | FRA | 2,384m | 1:40.6 | |
171 | Stepan Teshko | 39 | UNAFF | 2,383m | 1:40.7 | ||
172 | Isma Vieira C. Remo Celeiro | 47 | ESP | 2,381m | 1:40.7 | ||
173 | Jonathan Byfield | 37 | Louveciennes | FRA | Rowing Club Port-Marly | 2,380m | 1:40.8 |
173 | James Marshall | 39 | Bakersfield, CA | USA | 2,380m | 1:40.8 | |
175 | Ingo Heinke | 55 | Otterberg | GER | Team Ruderathlet | 2,378m | 1:40.9 |
175 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 2,378m | 1:40.9 |
177 | Wes Mantooth | 50 | Hesse | GER | 2,375m | 1:41.0 | |
177 | Olly Cowan | 40 | Exeter | GBR | 2,375m | 1:41.0 | |
179 | Mak Kisevic | 47 | CRO | 2,374m | 1:41.0 | ||
179 | Iain Cade | 43 | GBR | 2,374m | 1:41.0 | ||
181 | Tex Vertongen | 52 | USA | 2,373m | 1:41.1 | ||
181 | Jon Derderian | 34 | TN | USA | 2,373m | 1:41.1 | |
183 | Hamish Fowler | 52 | Helensburgh | GBR | Fitness Matters | 2,372m | 1:41.1 |
184 | Rohan Dyster | 49 | AUS | 2,371m | 1:41.2 | ||
184 | Tim Boehmer | 53 | IA | USA | 2,371m | 1:41.2 | |
186 | Steffen Gasser | 36 | GER | 2,370m | 1:41.2 | ||
186 | Bryce Thomas | 38 | Spokane, WA | USA | 2,370m | 1:41.2 | |
186 | Greg Young | 35 | ON | CAN | 2,370m | 1:41.2 | |
189 | David Marquez | 43 | ESP | 2,367m | 1:41.3 | ||
189 | Filip Šrajer | 46 | CRO | 2,367m | 1:41.3 | ||
189 | Greg Van Hinsbergh | 54 | GBR | 2,367m | 1:41.3 | ||
189 | David Deane | 26 | IRL | 2,367m | 1:41.3 | ||
193 | Eric Brovarone | 27 | USA | 2,365m | 1:41.4 | ||
194 | Mike De Petris | 58 | Trieste | ITA | 2,363m | 1:41.5 | |
194 | Dave Nash | 45 | GBR | 2,363m | 1:41.5 | ||
194 | Michael Swallow | 50 | USA | 2,363m | 1:41.5 | ||
197 | Jaron Meyer | 32 | USA | 2,361m | 1:41.6 | ||
198 | John Smyth | 40 | GBR | 2,359m | 1:41.7 | ||
199 | Victor Stefanescu | 46 | ROU | 2,358m | 1:41.7 | ||
200 | Kevin Turner | 46 | ON | CAN | 2,355m | 1:41.9 |