Workout of the Day
« October 3, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | JJ Vanderheiden | 34 | USA | 2,321m | 1:43.4 | ||
| 252 | Bill Monger | 52 | USA | 2,320m | 1:43.4 | ||
| 253 | Matthew Stenger | 38 | Temecula, CA | USA | 2,319m | 1:43.4 | |
| 254 | John McInally | 61 | Glasgow | GBR | 2,318m | 1:43.5 | |
| 254 | Erwan Bolzer | 46 | FRA | 2,318m | 1:43.5 | ||
| 256 | Robert Manny | 56 | USA | 2,317m | 1:43.5 | ||
| 256 | Kiko Stefanov | 49 | USA | 2,317m | 1:43.5 | ||
| 256 | Moritz Brandt | 41 | Mainz | GER | 2,317m | 1:43.5 | |
| 259 | Tim Baker | 39 | GBR | 2,316m | 1:43.6 | ||
| 260 | Gunnar Schwennicke | 52 | Mönchengladbach | GER | 2,313m | 1:43.7 | |
| 260 | Franck VEYSSIERE | 42 | FRA | 2,313m | 1:43.7 | ||
| 260 | Alex Kornev | 58 | Kiev | UKR | 2,313m | 1:43.7 | |
| 263 | Steve Leavitt | 38 | Sandy, UT | USA | 2,312m | 1:43.8 | |
| 264 | Björn Acker | 50 | GER | 2,310m | 1:43.8 | ||
| 265 | Patrick Coffey | 50 | Fort Mill, SC | USA | 2,309m | 1:43.9 | |
| 266 | Alec McGillivray | 40 | Paris, ON | CAN | 2,307m | 1:44.0 | |
| 266 | Aaron Robertson | 37 | GBR | 2,307m | 1:44.0 | ||
| 268 | Richard McGill | 52 | Dailly | GBR | 2,306m | 1:44.0 | |
| 269 | Frank Stuckenberg | 33 | GER | 2,305m | 1:44.1 | ||
| 269 | John Baukus | 48 | CT | USA | 2,305m | 1:44.1 | |
| 269 | Alex Witkes | 34 | USA | 2,305m | 1:44.1 | ||
| 272 | Mikkel Johnsen | 45 | DEN | 2,304m | 1:44.1 | ||
| 272 | Jacob Bremer | 41 | IL | USA | 2,304m | 1:44.1 | |
| 272 | Kyle Miller | 37 | USA | 2,304m | 1:44.1 | ||
| 275 | David Jackson | 53 | GBR | 2,303m | 1:44.2 | ||
| 276 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 2,302m | 1:44.2 | |
| 277 | Curzio Bertazzoli | 61 | Sabaudia | ITA | 2,301m | 1:44.3 | |
| 277 | Albin Soderling | 31 | SWE | 2,301m | 1:44.3 | ||
| 279 | Michael Brown | 46 | Lafayette, OR | USA | 2,299m | 1:44.3 | |
| 279 | Stephen Mitchell | 38 | USA | Street Parking | 2,299m | 1:44.3 | |
| 281 | Qqqf Aa | 122 | AUT | 2,298m | 1:44.4 | ||
| 281 | Pietro Arioli | 38 | ITA | 2,298m | 1:44.4 | ||
| 283 | Simon Cook | 63 | AUS | 2,296m | 1:44.5 | ||
| 283 | Craig Jeffrey | 48 | CAN | 2,296m | 1:44.5 | ||
| 283 | Yann Z | 50 | FRA | 2,296m | 1:44.5 | ||
| 286 | Lars Fröhlich | 42 | GER | 2,295m | 1:44.5 | ||
| 286 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 2,295m | 1:44.5 |
| 288 | Dan Hall | 36 | GBR | Royal Navy (UK) | 2,294m | 1:44.6 | |
| 288 | Jim Kelly | 56 | GBR | 2,294m | 1:44.6 | ||
| 288 | Patrick Kaiser | 45 | USA | 2,294m | 1:44.6 | ||
| 288 | Thomas Elholm | 38 | NOR | 2,294m | 1:44.6 | ||
| 288 | Lance Cargill | 52 | USA | 2,294m | 1:44.6 | ||
| 288 | Santana Rosario | 22 | NC | USA | United States Marine Corps | 2,294m | 1:44.6 |
| 294 | Gary Hunt | 52 | Doncaster | GBR | HM Prison Service | 2,293m | 1:44.6 |
| 294 | Christopher Stackonis | 35 | Albuquerque, NM | USA | 2,293m | 1:44.6 | |
| 294 | Tom Dunn | 61 | USA | 2,293m | 1:44.6 | ||
| 297 | Þórarinn Jóhannsson | 60 | ISL | 2,290m | 1:44.8 | ||
| 297 | Fabian Gebhardt | 28 | SUI | 2,290m | 1:44.8 | ||
| 297 | Bryan Taylor | 49 | USA | 2,290m | 1:44.8 | ||
| 300 | Michael Compton | 38 | SW VA | USA | 2,289m | 1:44.8 |