Workout of the Day
« October 17, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Chris Apple | 38 | USA | 12:25.3 | 2:04.2 | ||
| 751 | Dan DeBottis | 30 | USA | 12:25.3 | 2:04.2 | ||
| 753 | Todd Hunter | 53 | NZL | 12:25.5 | 2:04.2 | ||
| 753 | Maurin Ciquié | 43 | FRA | 12:25.5 | 2:04.2 | ||
| 753 | Nigel Beagarie | 70 | GBR | 12:25.5 | 2:04.2 | ||
| 756 | Mark Bell | 57 | MA | USA | U.S. Naval Reserve | 12:25.8 | 2:04.3 |
| 757 | Richard Bowen | 53 | VIC | AUS | 12:25.9 | 2:04.3 | |
| 758 | Dave Straw | 59 | Doncaster | GBR | 12:26.0 | 2:04.3 | |
| 758 | Stephane Mangier | 49 | Larmor-Plage | FRA | 12:26.0 | 2:04.3 | |
| 760 | Stefan Gilenmyr | 58 | Falköping | SWE | 12:26.1 | 2:04.3 | |
| 760 | Peter Love | 59 | USA | 12:26.1 | 2:04.3 | ||
| 762 | Chris Pap | 46 | CYP | 12:26.3 | 2:04.3 | ||
| 763 | Benjamin Robinson | 46 | Baltimore, MD | USA | 12:26.4 | 2:04.4 | |
| 764 | Michael Massey | 62 | USA | The Diamonds (Over Sixties Erging Group) | 12:26.6 | 2:04.4 | |
| 765 | Paul Burns | 51 | USA | 12:26.8 | 2:04.4 | ||
| 766 | Jason Boyd | 53 | CAN | 12:27.1 | 2:04.5 | ||
| 767 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 12:27.3 | 2:04.5 |
| 768 | Kimberlee Neumann | 36 | USA | East Bay Rowing Club | 12:27.4 | 2:04.5 | |
| 768 | Gilles Servant | 56 | Poitiers | FRA | 12:27.4 | 2:04.5 | |
| 768 | Eric Beach | 54 | Poquoson, VA | USA | 12:27.4 | 2:04.5 | |
| 771 | Christina Jones | 59 | North Curl Curl , NSW | AUS | 12:27.5 | 2:04.5 | |
| 772 | Tommy Nieuwenhuis | 31 | USA | 12:27.6 | 2:04.6 | ||
| 773 | Eric Lhoir | 42 | Jurbise | BEL | 12:27.8 | 2:04.6 | |
| 773 | Christopher Barclay | 40 | Batavia, IL | USA | 12:27.8 | 2:04.6 | |
| 773 | Josh Morse | 55 | USA | 12:27.8 | 2:04.6 | ||
| 776 | Jodie Gibson | 50 | AUS | 12:28.0 | 2:04.6 | ||
| 776 | Juan Marin | 27 | USA | 12:28.0 | 2:04.6 | ||
| 778 | Hannah Steeds | 32 | GBR | 12:28.2 | 2:04.7 | ||
| 779 | Murat Şinikçi | 49 | TUR | 12:28.3 | 2:04.7 | ||
| 779 | Steve Klein | 40 | LUX | 12:28.3 | 2:04.7 | ||
| 781 | Shane Casey | 50 | MI | USA | 12:28.5 | 2:04.7 | |
| 782 | Sungjin Kim | 36 | Seoul | KOR | 12:28.8 | 2:04.8 | |
| 783 | Brannan Croft | 52 | USA | 12:29.0 | 2:04.8 | ||
| 784 | George Papafotis | 42 | CAN | 12:29.2 | 2:04.8 | ||
| 784 | Chip Pearce | 69 | USA | 12:29.2 | 2:04.8 | ||
| 786 | Garrett Heming | 58 | Portland, OR | USA | 12:29.3 | 2:04.8 | |
| 787 | Jeff Craig | 50 | USA | 12:29.4 | 2:04.9 | ||
| 788 | Gary Lyckman | 44 | CAN | 12:29.5 | 2:04.9 | ||
| 789 | Richard Williams | 63 | King's Lynn | GBR | 12:29.6 | 2:04.9 | |
| 790 | John Williamson | 51 | USA | 12:30.2 | 2:05.0 | ||
| 791 | Miriah Dahlquist | 42 | USA | 12:30.3 | 2:05.0 | ||
| 792 | Kel Frederick | 45 | MD | USA | 12:30.7 | 2:05.1 | |
| 793 | Emily Northcote | 44 | Toronto , ON | CAN | 12:30.8 | 2:05.1 | |
| 794 | toshiya sato | 63 | Tokyo | JPN | 12:30.9 | 2:05.1 | |
| 794 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 12:30.9 | 2:05.1 |
| 796 | Gagan Tayal | 51 | USA | 12:31.1 | 2:05.1 | ||
| 797 | Bec Munn | 51 | QLD | AUS | 12:31.4 | 2:05.2 | |
| 798 | Lily Bennett | 15 | AUS | 12:31.9 | 2:05.3 | ||
| 799 | Gemma Ives | 38 | GBR | 12:32.0 | 2:05.3 | ||
| 800 | J Vissers | 42 | Brunswick West, VIC | AUS | 12:32.3 | 2:05.3 |