Workout of the Day
« October 29, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1001 | Jamie Andersen | 38 | USA | 25:03.8 | 2:30.3 | ||
1002 | Fulya Özpınar | 35 | TUR | 25:04.0 | 2:30.4 | ||
1003 | Bill Murphy | 52 | USA | 25:04.7 | 2:30.4 | ||
1004 | David Kirk | 58 | Bangor | GBR | The Diamonds (Over Sixties Erging Group) | 25:05.2 | 2:30.5 |
1005 | Claudia Claus | 41 | GER | 25:06.5 | 2:30.6 | ||
1006 | Andrea Chemin | 35 | BRA | 25:06.8 | 2:30.6 | ||
1007 | Chris Drevalas | 44 | USA | 25:08.3 | 2:30.8 | ||
1008 | Lesley Holford | 44 | USA | 25:08.5 | 2:30.8 | ||
1009 | 区 区 | 37 | CHN | 25:09.9 | 2:30.9 | ||
1010 | Miriam Aylward | 42 | GER | 25:10.7 | 2:31.0 | ||
1011 | Richard Yeung | 75 | Richmond Hill,, ON | CAN | 25:12.9 | 2:31.2 | |
1012 | JOHN FRARY | 69 | White Rock, NM | USA | 25:13.3 | 2:31.3 | |
1013 | Tom Paradise | 31 | USA | 25:13.9 | 2:31.3 | ||
1014 | Ed Cusack | 79 | Haddonfield, NJ | USA | 25:15.9 | 2:31.5 | |
1015 | Patrick Lobdell | 53 | USA | USMC Veterans | 25:16.6 | 2:31.6 | |
1016 | Claudia Islas G | 55 | MEX | 25:17.6 | 2:31.7 | ||
1017 | Dharmalingam Girivendhen | 52 | GBR | 25:18.1 | 2:31.8 | ||
1018 | Thomas Bech Thyssen | 38 | DEN | 25:19.0 | 2:31.9 | ||
1019 | Simone Bannach | 49 | GER | 25:19.3 | 2:31.9 | ||
1020 | Jeremy Heim | 44 | MN | USA | 25:20.2 | 2:32.0 | |
1021 | Georgette Macdonald | 49 | CAN | Halifax Rowing Club, Halifax, NS, Canada | 25:22.6 | 2:32.2 | |
1022 | shaun murphy | 66 | AUS | 25:24.4 | 2:32.4 | ||
1023 | WZ Li | 31 | Suzhou | CHN | 25:25.3 | 2:32.5 | |
1024 | Guðrið Jákupsdóttir | 29 | FRO | 25:26.1 | 2:32.6 | ||
1025 | Mike McCarty | 70 | Spokane, WA | USA | 25:27.6 | 2:32.7 | |
1026 | Franz Klose-Gross | 69 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 25:27.7 | 2:32.7 |
1027 | Kirstin Westover | 46 | GBR | 25:30.8 | 2:33.0 | ||
1028 | Gian Paolo Scaroina | 56 | rome | ITA | 25:31.1 | 2:33.1 | |
1029 | Victor Sargissian | 55 | USA | 25:31.6 | 2:33.1 | ||
1030 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:31.9 | 2:33.1 |
1031 | Ed Slootjes | 54 | Rotterdam | NED | 25:32.8 | 2:33.2 | |
1032 | Diane Kelsay | 60 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 25:33.6 | 2:33.3 |
1033 | Martin Volerich | 62 | Norwood NJ | USA | 25:33.9 | 2:33.3 | |
1034 | Nini Nytepchuk | 43 | Kamloops , BC | CAN | Street Parking | 25:34.0 | 2:33.4 |
1035 | Sina Heine | 31 | GER | 25:36.3 | 2:33.6 | ||
1036 | Kjell Erlend Gunnes | 43 | NOR | 25:36.4 | 2:33.6 | ||
1037 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 25:37.2 | 2:33.7 |
1038 | Trudy Kaltner | 46 | USA | 25:39.1 | 2:33.9 | ||
1039 | Kate Rieger | 66 | Corydon, IN | USA | UCanRow2 | 25:39.7 | 2:33.9 |
1040 | stacey dipersia | 69 | Salt Point, NY | USA | 25:42.6 | 2:34.2 | |
1041 | James Moore | 33 | USA | 25:46.0 | 2:34.6 | ||
1042 | Ronan MacAlinney | 27 | IRL | CrewBlu | 25:48.5 | 2:34.8 | |
1043 | 노준 박 | 40 | KOR | 25:48.8 | 2:34.8 | ||
1044 | Emanuel Weintraub | 57 | USA | 25:49.1 | 2:34.9 | ||
1045 | chris cervelli | 74 | CA | USA | 25:54.4 | 2:35.4 | |
1046 | Michele Evans | 48 | CAN | 25:57.1 | 2:35.7 | ||
1047 | Heide Fulton | 53 | Alexandria, VA | USA | 25:57.3 | 2:35.7 | |
1048 | Pavel Litinski | 47 | USA | 25:57.4 | 2:35.7 | ||
1049 | Chris Mann | 51 | USA | 26:01.5 | 2:36.1 | ||
1049 | giovanni naldi | 56 | Como | ITA | 26:01.5 | 2:36.1 |