Workout of the Day
« November 2, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 16:33.5 | 2:04.1 |
| 552 | Ben Hiatt | 55 | NSW | AUS | 16:33.9 | 2:04.2 | |
| 553 | Ruud De Wit | 66 | Genève | NED | 16:34.0 | 2:04.2 | |
| 554 | Rick Johnson | 65 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 16:34.4 | 2:04.3 |
| 555 | Dzoli Dzolic | 29 | SRB | 16:34.5 | 2:04.3 | ||
| 556 | Sean McCarthy | 50 | USA | 16:34.9 | 2:04.3 | ||
| 557 | Alan Atchison | 55 | AUS | 16:35.5 | 2:04.4 | ||
| 558 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:36.1 | 2:04.5 |
| 559 | Hyunseung Lee | 42 | KOR | 16:36.2 | 2:04.5 | ||
| 560 | Tim Hicks | 60 | ON | CAN | Team Canada | 16:36.7 | 2:04.5 |
| 561 | Mike Stark | 34 | Minneapolis | USA | 16:36.8 | 2:04.6 | |
| 562 | Derek Card | 51 | USA | 16:37.2 | 2:04.6 | ||
| 562 | Deby Lit | 37 | ARG | 16:37.2 | 2:04.6 | ||
| 564 | Michael Luecker | 34 | USA | 16:37.4 | 2:04.6 | ||
| 565 | Christophe Largillier | 40 | FRA | 16:37.6 | 2:04.7 | ||
| 565 | Harrison Mann | 34 | USA | 16:37.6 | 2:04.7 | ||
| 565 | Oso Ramirez | 31 | MO | USA | 16:37.6 | 2:04.7 | |
| 568 | Det Gat | 57 | GER | 16:37.7 | 2:04.7 | ||
| 569 | Khafildeen Shonekan | 38 | USA | 16:37.9 | 2:46.3 | ||
| 570 | Rob Drury | 77 | Sydney, NSW | AUS | 16:38.1 | 2:04.7 | |
| 570 | Matt Lawless | 55 | Mesa, AZ | USA | 16:38.1 | 2:04.7 | |
| 572 | Paul Bridge | 66 | Lincoln | GBR | 16:38.6 | 2:04.8 | |
| 573 | L Jordon | 35 | CAN | 16:38.7 | 2:04.8 | ||
| 574 | Brett Unrein | 40 | USA | 16:38.9 | 2:04.8 | ||
| 575 | Jason - | 39 | CAN | 16:39.1 | 2:04.8 | ||
| 576 | Francisco Sanchez | 40 | Aurora | USA | 16:39.4 | 2:04.9 | |
| 577 | Russell Smith | 51 | Fremont, CA | USA | 16:40.1 | 2:05.0 | |
| 578 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 16:40.6 | 2:05.0 | |
| 579 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:40.8 | 2:05.1 |
| 579 | Margaret Kranenburg | 39 | CAN | 16:40.8 | 2:05.1 | ||
| 581 | Robert Ruiz | 51 | USA | 16:40.9 | 2:05.1 | ||
| 582 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 16:41.8 | 2:05.2 | |
| 583 | Simon Bublat | 35 | GER | 16:41.9 | 2:05.2 | ||
| 584 | Thomas butson | 23 | NZL | 16:42.0 | 2:05.2 | ||
| 584 | Krishnan Menon | 40 | USA | 16:42.0 | 2:05.2 | ||
| 586 | William Fuller | 43 | Broomfield, CO | USA | 16:42.2 | 2:05.2 | |
| 587 | Mark Foto | 48 | Ottawa, ON | CAN | 16:42.5 | 2:05.3 | |
| 588 | Victor Kalinyuk | 33 | USA | 16:42.8 | 2:05.3 | ||
| 589 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:42.9 | 2:05.3 |
| 590 | Ryan Buckland | 32 | USA | 16:43.4 | 2:05.4 | ||
| 590 | Joe Wu | 41 | Celina | USA | 16:43.4 | 2:05.4 | |
| 592 | Warren Lloyd | 53 | AUS | 16:43.7 | 2:05.4 | ||
| 593 | Paul Graves | 33 | USA | 16:44.2 | 2:05.5 | ||
| 594 | Jurgen Van de rijdt | 43 | meppel | NED | HRV de Compagnie, Hoogeveen | 16:44.5 | 2:05.5 |
| 595 | Ryan Booz | 48 | Centre Hall, PA | USA | 16:44.7 | 2:05.5 | |
| 596 | Robert Bernardo | 40 | OH | USA | 16:45.1 | 2:05.6 | |
| 596 | John McKenna | 64 | Asheville , NC | USA | 16:45.1 | 2:05.6 | |
| 598 | Jean-Christophe ANTHONY | 57 | FRA | 16:45.5 | 2:05.6 | ||
| 599 | Patryk Mazur | 43 | Grodzisk Mazowiecki | POL | 16:46.2 | 2:05.7 | |
| 600 | Teresa Ward | 44 | USA | 16:46.5 | 2:05.8 |