Workout of the Day
« November 2, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Fernando Ugarte | 62 | ARG | The Diamonds (Over Sixties Erging Group) | 16:33.2 | 2:04.1 | |
| 552 | Jonathan Moule | 51 | GBR | 16:33.4 | 2:04.1 | ||
| 553 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 16:33.5 | 2:04.1 |
| 554 | Ben Hiatt | 55 | NSW | AUS | 16:33.9 | 2:04.2 | |
| 555 | Ruud De Wit | 66 | Utrecht | NED | 16:34.0 | 2:04.2 | |
| 556 | Rick Johnson | 65 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 16:34.4 | 2:04.3 |
| 557 | Dzoli Dzolic | 29 | SRB | 16:34.5 | 2:04.3 | ||
| 558 | Sean McCarthy | 50 | USA | 16:34.9 | 2:04.3 | ||
| 559 | Alan Atchison | 55 | AUS | 16:35.5 | 2:04.4 | ||
| 560 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:36.1 | 2:04.5 |
| 561 | Hyunseung Lee | 42 | KOR | 16:36.2 | 2:04.5 | ||
| 562 | Tim Hicks | 60 | ON | CAN | Team Canada | 16:36.7 | 2:04.5 |
| 563 | Mike Stark | 34 | Minneapolis | USA | 16:36.8 | 2:04.6 | |
| 564 | Derek Card | 51 | USA | 16:37.2 | 2:04.6 | ||
| 564 | Deby Lit | 37 | ARG | 16:37.2 | 2:04.6 | ||
| 566 | Michael Luecker | 34 | USA | 16:37.4 | 2:04.6 | ||
| 567 | Christophe Largillier | 40 | FRA | 16:37.6 | 2:04.7 | ||
| 567 | Harrison Mann | 34 | USA | 16:37.6 | 2:04.7 | ||
| 567 | Oso Ramirez | 31 | MO | USA | 16:37.6 | 2:04.7 | |
| 570 | Det Gat | 57 | GER | 16:37.7 | 2:04.7 | ||
| 571 | Khafildeen Shonekan | 38 | USA | 16:37.9 | 2:46.3 | ||
| 572 | Rob Drury | 77 | Sydney, NSW | AUS | Mosman Rowing Club | 16:38.1 | 2:04.7 |
| 572 | Matt Lawless | 55 | Mesa, AZ | USA | 16:38.1 | 2:04.7 | |
| 574 | Paul Bridge | 66 | Lincoln | GBR | 16:38.6 | 2:04.8 | |
| 575 | L Jordon | 35 | CAN | 16:38.7 | 2:04.8 | ||
| 576 | Brett Unrein | 40 | USA | 16:38.9 | 2:04.8 | ||
| 577 | Jason - | 39 | CAN | 16:39.1 | 2:04.8 | ||
| 578 | Francisco Sanchez | 40 | Aurora | USA | 16:39.4 | 2:04.9 | |
| 579 | Russell Smith | 51 | Fremont, CA | USA | 16:40.1 | 2:05.0 | |
| 580 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 16:40.6 | 2:05.0 | |
| 581 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:40.8 | 2:05.1 |
| 581 | Margaret Kranenburg | 39 | CAN | 16:40.8 | 2:05.1 | ||
| 583 | Robert Ruiz | 51 | USA | 16:40.9 | 2:05.1 | ||
| 584 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 16:41.8 | 2:05.2 | |
| 585 | Simon Bublat | 35 | GER | 16:41.9 | 2:05.2 | ||
| 586 | Thomas butson | 23 | NZL | 16:42.0 | 2:05.2 | ||
| 586 | Krishnan Menon | 40 | USA | 16:42.0 | 2:05.2 | ||
| 588 | William Fuller | 43 | Broomfield, CO | USA | 16:42.2 | 2:05.2 | |
| 589 | Mark Foto | 48 | Ottawa, ON | CAN | Darkhorse Rowing | 16:42.5 | 2:05.3 |
| 590 | Victor Kalinyuk | 33 | USA | 16:42.8 | 2:05.3 | ||
| 591 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:42.9 | 2:05.3 |
| 592 | Ryan Buckland | 32 | USA | 16:43.4 | 2:05.4 | ||
| 592 | Joe Wu | 41 | Celina | USA | 16:43.4 | 2:05.4 | |
| 594 | Warren Lloyd | 53 | AUS | 16:43.7 | 2:05.4 | ||
| 595 | Paul Graves | 33 | Myersville, MD | USA | 16:44.2 | 2:05.5 | |
| 596 | Jurgen Van de rijdt | 43 | meppel | NED | HRV de Compagnie, Hoogeveen | 16:44.5 | 2:05.5 |
| 597 | Ryan Booz | 48 | Centre Hall, PA | USA | 16:44.7 | 2:05.5 | |
| 598 | Robert Bernardo | 40 | OH | USA | 16:45.1 | 2:05.6 | |
| 598 | John McKenna | 64 | Asheville , NC | USA | 16:45.1 | 2:05.6 | |
| 600 | Jean-Christophe ANTHONY | 57 | FRA | 16:45.5 | 2:05.6 |