Workout of the Day
« November 2, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 799 | Mikel Lersundi | 52 | Errenteria | ESP | 17:30.9 | 2:11.3 | |
| 799 | Pere Domènech | 54 | Barcelona | ESP | 17:30.9 | 2:11.3 | |
| 799 | Les Allan | 61 | Manhattan Beach, CA | USA | 17:30.9 | 2:11.3 | |
| 804 | flexi bug | 58 | SUI | 17:31.0 | 2:11.3 | ||
| 805 | Defendente Bondioni | 46 | Brescia | ITA | 17:31.1 | 2:11.3 | |
| 806 | Carsten Scheuer | 39 | GER | 17:31.3 | 2:11.4 | ||
| 807 | Ben Taylor | 28 | GBR | 17:31.4 | 2:11.4 | ||
| 808 | Martin Petersen | 58 | FRO | 17:31.8 | 2:11.4 | ||
| 809 | John Demetris | 61 | Newmarket, ON | CAN | Team Canada | 17:32.3 | 2:11.5 |
| 810 | Mike Kool | 49 | Austin, TX | USA | 17:32.6 | 2:11.5 | |
| 811 | Cvie Ru | 43 | Oradea | ROU | 17:32.7 | 2:11.5 | |
| 812 | Thomas Fragtrup | 46 | Fredericia | DEN | Scandinavian Vikings | 17:33.2 | 2:11.6 |
| 812 | Christian Jimenez | 47 | GUA | 17:33.2 | 2:11.6 | ||
| 814 | Kieran Swordy | 39 | GBR | 17:33.6 | 2:11.7 | ||
| 815 | Hans Pesch | 54 | GER | 17:34.3 | 2:11.7 | ||
| 816 | Karl Holoubek | 55 | Güttenbach | AUT | 17:34.9 | 2:11.8 | |
| 817 | Planar Knight | 56 | ID | USA | 17:35.0 | 2:11.8 | |
| 818 | Pitt Nied | 45 | GER | 17:35.1 | 2:11.8 | ||
| 818 | Yiannis Diamantis | 36 | GER | 17:35.1 | 2:11.8 | ||
| 820 | Gregory Henkes | 37 | USA | 17:35.4 | 2:11.9 | ||
| 821 | Lucy Russell | 41 | GBR | 17:35.7 | 2:11.9 | ||
| 822 | H Barhorst | 42 | USA | 17:35.8 | 2:11.9 | ||
| 823 | Aldo Solmi | 54 | ITA | 17:35.9 | 2:11.9 | ||
| 824 | Robert Thompson | 64 | USA | 17:36.3 | 2:12.0 | ||
| 825 | Connor Steinmetz | 25 | USA | 17:36.8 | 2:12.1 | ||
| 826 | Jens Nielsen | 61 | DEN | 17:37.0 | 2:12.1 | ||
| 826 | Christof Jelitto | 41 | GER | 17:37.0 | 2:12.1 | ||
| 828 | Sven Bengelsdorff | 50 | HB | GER | 17:37.4 | 2:12.1 | |
| 828 | Hubert Dabrowski | 33 | POL | 17:37.4 | 2:12.1 | ||
| 830 | Myoungseok Park | 48 | KOR | 17:37.5 | 2:12.1 | ||
| 831 | Andy Lee | 57 | USA | 17:37.9 | 2:12.2 | ||
| 832 | Gábor Reisinger | 48 | Budapest | HUN | DNHE - Danubius Budapest | 17:38.2 | 2:12.2 |
| 833 | Nana Trolddal Nielsen | 32 | DEN | 17:38.4 | 2:12.3 | ||
| 834 | Morgan Gorman | 40 | USA | 17:38.6 | 2:12.3 | ||
| 834 | Kerstin Schumacher | 56 | Magdeburg | GER | 17:38.6 | 2:12.3 | |
| 836 | Mark Spears | 65 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:38.7 | 2:12.3 |
| 837 | Mauro Piemonte | 39 | ITA | 17:38.8 | 2:12.3 | ||
| 838 | Michael Massey | 62 | USA | The Diamonds (Over Sixties Erging Group) | 17:39.1 | 2:12.3 | |
| 839 | Flo Elkins | 49 | Forney, TX | USA | 17:39.4 | 2:12.4 | |
| 840 | Adam G | 64 | CA | USA | 17:39.8 | 2:12.4 | |
| 841 | Steve McDonald | 66 | Raleigh, NC | USA | 17:39.9 | 2:12.4 | |
| 842 | Ted Pileggi | 52 | USA | 17:40.0 | 2:12.5 | ||
| 843 | Tyler Mikulka | 30 | APO, AP | USA | 17:40.1 | 2:12.5 | |
| 844 | Taylor Tally | 36 | Carrboro, NC | USA | U.S. Air Force Veteran | 17:40.6 | 2:12.5 |
| 845 | Charles Blatchford | 52 | GBR | 17:40.7 | 2:12.5 | ||
| 846 | Jordi Beneyto | 52 | ESP | 17:40.8 | 2:12.6 | ||
| 847 | Bernd K. | 61 | GER | GERMAN Rowers and FRIENDS United | 17:41.0 | 2:12.6 | |
| 848 | Mike Hall | 50 | York | GBR | 17:41.1 | 2:12.6 | |
| 848 | Jonathan Frost | 42 | CAN | 17:41.1 | 2:12.6 | ||
| 850 | Jeremy Joseph | 65 | GBR | 17:41.3 | 2:12.6 |