Workout of the Day
« November 2, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Jonathan Frost | 42 | CAN | 17:41.1 | 2:12.6 | ||
| 852 | Jeremy Joseph | 65 | GBR | 17:41.3 | 2:12.6 | ||
| 852 | Imran Apollo | 32 | USA | 17:41.3 | 2:12.6 | ||
| 852 | Luke Siemens | 34 | CAN | 17:41.3 | 2:12.6 | ||
| 855 | LEE CHANGHWAN | 41 | Dangjin-si | KOR | 17:41.4 | 2:12.6 | |
| 856 | Patrick Dowd | 55 | Pittsburgh, PA | USA | 17:41.7 | 2:12.7 | |
| 857 | Mark Frever | 55 | USA | 17:42.0 | 2:12.7 | ||
| 858 | Steve Williams | 65 | USA | 17:42.2 | 2:12.7 | ||
| 859 | Matthew Randall | 46 | USA | 17:42.5 | 2:12.8 | ||
| 860 | XL YE | 44 | Shanghai | CHN | RowPro Rowers | 17:42.7 | 2:12.8 |
| 861 | Isobel Allan | 54 | ESP | 17:43.0 | 2:12.8 | ||
| 862 | Ryan Drapes | 36 | WI | USA | 17:43.2 | 2:12.9 | |
| 863 | Rhonda Bostick | 66 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 17:43.6 | 2:12.9 |
| 864 | Deiter Wilkins | 30 | Regina, SK | CAN | Team Canada | 17:44.6 | 2:13.0 |
| 865 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 17:44.7 | 2:13.0 |
| 866 | Chris Ciccio | 54 | USA | 17:45.5 | 2:13.1 | ||
| 867 | Michael Knowles | 33 | USA | 17:45.6 | 2:13.2 | ||
| 868 | Ferran BAUTISTA GIMENEZ | 65 | Vilajuïga | ESP | The Diamonds (Over Sixties Erging Group) | 17:45.8 | 2:13.2 |
| 869 | Rüdiger Münch | 78 | Veldenz | GER | 17:45.9 | 2:13.2 | |
| 870 | Tim Peters | 58 | Red Deer, AB | CAN | 17:46.8 | 2:13.3 | |
| 871 | Oskar Wroński | 28 | POL | 17:46.9 | 2:13.3 | ||
| 872 | Kevin Hoyt | 58 | NB | CAN | 17:47.7 | 2:13.4 | |
| 873 | Takagashi Keiju | 53 | JPN | 17:47.9 | 2:13.4 | ||
| 873 | gils 70 | 51 | FRA | 17:47.9 | 2:13.4 | ||
| 875 | Lindsay B | 47 | AB | CAN | Team Canada | 17:48.0 | 2:13.5 |
| 875 | Stewart McCall | 34 | Dublin | IRL | 17:48.0 | 2:13.5 | |
| 877 | Craig Mitchell | 41 | USA | 17:48.1 | 2:13.5 | ||
| 878 | Christopher Romyn | 32 | Waterloo, ON | CAN | 17:48.6 | 2:13.5 | |
| 878 | Eva Huber | 32 | GER | GERMAN Rowers and FRIENDS United | 17:48.6 | 2:13.5 | |
| 880 | Nicholas Greiling | 41 | USA | 17:48.7 | 2:13.5 | ||
| 881 | sian french | 51 | GBR | 17:49.1 | 2:13.6 | ||
| 881 | Mark Bailey | 62 | GBR | British Army | 17:49.1 | 2:13.6 | |
| 883 | Stephen Marshall | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 17:49.2 | 2:13.6 | |
| 884 | c waitkun | 59 | East Greenwich, RI | USA | The Diamonds (Over Sixties Erging Group) | 17:49.3 | 2:13.6 |
| 885 | Anica Lancuski | 37 | ISR | 17:49.6 | 2:13.7 | ||
| 885 | Richard Eckersley | 44 | USA | 17:49.6 | 2:13.7 | ||
| 887 | Laurent Viguié | 50 | Cléon | FRA | 17:50.4 | 2:13.8 | |
| 888 | Adam Hawk | - | NC | USA | 17:50.8 | 2:13.8 | |
| 889 | Joanna Kosko | 51 | USA | U.S. Army Veterans | 17:51.1 | 2:13.8 | |
| 889 | Javier Abeleira | 53 | ESP | 17:51.1 | 2:13.8 | ||
| 891 | Massimo De Santis | 52 | ITA | 17:51.5 | 2:13.9 | ||
| 892 | stephen tiongco | 53 | PHI | 17:51.8 | 2:13.9 | ||
| 893 | Nydiana Rosario | 38 | USA | 17:51.9 | 2:13.9 | ||
| 894 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 17:52.7 | 2:14.0 | |
| 895 | Hannah Liptrot | 47 | GBR | 17:52.8 | 2:14.1 | ||
| 896 | Sabrina Punis | 54 | ITA | 17:52.9 | 2:14.1 | ||
| 897 | Ken Noble | 75 | Newark on Trent | GBR | RowAlong | 17:53.2 | 2:14.1 |
| 898 | Susanne Kokozinski | 59 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 17:53.8 | 2:14.2 |
| 899 | Faustine Charrette | 28 | FRA | Société des Régates Rennaises - Aviron | 17:53.9 | 2:14.2 | |
| 900 | Mara Winokur | 53 | USA | 17:54.3 | 2:14.2 |