Workout of the Day

« November 2, 2023 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
951 Scott Souders 50 USA 18:07.1 2:15.8
951 Robert Schneider 79 BRA 18:07.1 2:15.8
953 Bryan Harvey 54 GBR 18:07.3 2:15.9
954 Ian Monks 68 GBR 18:07.4 2:15.9
954 David Foster 65 GBR 18:07.4 2:15.9
956 Stephen Beck 53 USA 18:07.7 2:15.9
956 Victor Wang 30 CHN 18:07.7 2:15.9
958 willy robinson 58 USA 18:08.8 2:16.1
959 Roland Lechner 48 GER 18:08.9 2:16.1
959 Wim Bongers 61 NED 18:08.9 2:16.1
961 Glen Vermette 66 USA 18:09.2 2:16.1
962 Greg Ciocci 44 USA 18:09.7 2:16.2
963 Molly Savage 39 USA 18:10.0 2:16.2
964 Christena Callahan 44 USA 18:10.1 2:16.2
965 Nick Patel 47 CAN 18:10.3 2:16.2
966 Kenny Murdoch 58 FRA 18:10.4 2:16.3
967 mawang Woo 40 KOR 18:10.5 2:16.3
968 Nick Dendekker 41 CAN 18:10.7 2:16.3
969 Jacob McGee 49 CAN 18:11.2 2:16.4
970 H Costello 57 USA 18:11.3 2:16.4
971 Brenden CONOLLY 47 AUS 18:11.5 2:16.4
972 Todd Van Wagner 60 USA 18:11.7 2:16.4
973 Bhoovarahan Desikan 55 HKG 18:11.9 2:16.4
974 H K 38 SRI 18:12.0 2:16.5
975 John Eastman 81 USA 18:12.1 2:16.5
976 Andrew Liu 26 USA 18:12.2 2:16.5
977 Adam Womelsdorf 58 USA 18:12.7 2:16.5
978 Scott Bush 49 USA 18:12.8 2:16.6
978 Signe Vognsen 45 DEN 18:12.8 2:16.6
980 Andrew Cobabe 40 USA 18:13.0 2:16.6
981 Christopher Wynne 77 GBR 18:13.1 2:16.6
982 T L 66 USA 18:13.2 2:16.6
983 TF Travis 51 USA 18:13.3 2:16.6
983 Stella Gan 51 CAN 18:13.3 2:16.6
985 Konstantinos Tziolas 53 GRE 18:13.4 2:16.6
986 Ankur B 35 USA 18:13.5 2:16.6
987 Matthew Trump 39 USA 18:13.7 2:16.7
987 sam park 45 KOR 18:13.7 2:16.7
989 John Dabbar 61 USA 18:14.1 2:16.7
990 Patrick Mikkelson 38 USA 18:14.3 2:16.7
991 Joe Lynn 66 USA 18:14.6 2:16.8
992 Francisco Moreno 41 ESP 18:14.8 2:16.8
993 Nemo Squire 24 USA 18:15.4 2:16.9
994 Rufus Beamon 52 USA 18:15.8 2:16.9
994 Michel Lichnewsky 71 FRA 18:15.8 2:16.9
996 Thomas Schütz 38 SUI 18:16.0 2:17.0
997 Alex Jones 50 USA 18:16.2 2:17.0
998 Jim Colston 58 USA 18:16.3 2:17.0
999 David Reis 34 SWE 18:16.5 2:17.0
1000 Bart L 43 GBR 18:16.6 2:17.0