Workout of the Day
« November 6, 2023 »
4,024m
4,024m as fast as you can, split into three intervals 1000m/2024m/1000m, but with no rest between the intervals (BikeErg: 8,048m). * The 2024 World Rowing Indoor Champs will again feature the multi event Versa competition. To qualify, competitors must complete two challenges by December 4. This is one of those challenges, with scores for total time and time for the 2,024m interval. More details available from worldrowing.com
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Patrice Blier | 49 | LAVAL, QC | CAN | 15:48.8 | 1:57.8 | |
| 252 | Randy Paar | 55 | USA | 15:48.9 | 1:57.9 | ||
| 252 | Joshua Register | 30 | USA | 15:48.9 | 1:57.9 | ||
| 254 | Torben Mathiassen | 50 | DEN | 15:49.0 | 1:57.9 | ||
| 254 | Daniel Cercone | 38 | USA | 15:49.0 | 1:57.9 | ||
| 256 | Felix Blaser | 44 | Frankfurt / Main | GER | GERMAN Rowers and FRIENDS United | 15:49.5 | 1:57.9 |
| 257 | Claus Dossing | 39 | Aalborg | DEN | 15:49.6 | 1:57.9 | |
| 258 | Dimitra Papanagiotou | 34 | GRE | 15:49.7 | 1:58.0 | ||
| 258 | Daniel Kerin | 60 | USA | 15:49.7 | 1:58.0 | ||
| 260 | Jeremy Parks | 39 | USA | 15:50.1 | 1:58.0 | ||
| 261 | Brendan Piazza | 44 | AUS | 15:50.4 | 1:58.0 | ||
| 261 | Jeff Warren | 41 | CAN | 15:50.4 | 1:58.0 | ||
| 263 | Jän Ketchum | 50 | USA | U.S. Navy | 15:50.9 | 1:58.1 | |
| 263 | Nicky Serfling | 48 | Bonn | GER | 15:50.9 | 1:58.1 | |
| 265 | Holger Berndt | 44 | GER | 15:51.2 | 1:58.1 | ||
| 266 | Bill Monger | 52 | USA | 15:51.3 | 1:58.2 | ||
| 267 | Mark Peters | 65 | Wilmington, DE | USA | 15:51.7 | 1:58.2 | |
| 268 | Giuseppe Di Gregorio | 52 | ITA | 15:51.9 | 1:58.2 | ||
| 269 | Nick Kontizas | 44 | GRE | 15:52.0 | 1:58.2 | ||
| 270 | Michiel Oosterhagen | 60 | Terherne | NED | Aengwirden Heerenveen NLD | 15:52.3 | 1:58.3 |
| 271 | FARMER TED | 60 | AUS | 15:52.4 | 1:58.3 | ||
| 272 | Matt Moyer | 54 | USA | 15:52.5 | 1:58.3 | ||
| 273 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 15:52.6 | 1:58.3 |
| 274 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:52.8 | 1:58.3 |
| 275 | Silvester Wijnia | 49 | NED | 15:53.0 | 1:58.4 | ||
| 275 | Sami Ojala | 61 | FIN | 15:53.0 | 1:58.4 | ||
| 277 | Sandy Robertson | 56 | NSW | AUS | 15:53.1 | 1:58.4 | |
| 278 | Łukasz Stolarczyk | 41 | Radomsko | POL | Polish Indoor Rowing Team | 15:53.6 | 1:58.4 |
| 279 | Pavel Machala | 32 | CZE | Czech Armed Forces | 15:53.8 | 1:58.5 | |
| 279 | Eric Lindley | 56 | Winston Salem, NC | USA | 15:53.8 | 1:58.5 | |
| 281 | Dyames Zanette | 48 | Vittorio Veneto (TV) | ITA | 15:54.0 | 1:58.5 | |
| 282 | Vicente Javier Esparza | 62 | ESP | 15:54.1 | 1:58.5 | ||
| 282 | Andrew Carlsen | 44 | DEN | 15:54.1 | 1:58.5 | ||
| 284 | Brendan Bannon | 44 | Rosenheim | GER | 15:54.3 | 1:58.5 | |
| 285 | Nicholas Dewhirst | 42 | Johannesburg | RSA | 15:54.5 | 1:58.6 | |
| 286 | jan luppes | 64 | NED | The Diamonds (Over Sixties Erging Group) | 15:54.6 | 1:58.6 | |
| 287 | Mike Kourakis | 55 | AUS | 15:54.8 | 1:58.6 | ||
| 288 | Steve Oldacre | 36 | GBR | 15:54.9 | 1:58.6 | ||
| 289 | Michael Tyler | 32 | AUS | 15:55.1 | 1:58.6 | ||
| 290 | lafeil wu | 44 | 青岛 | CHN | 15:55.5 | 1:58.7 | |
| 291 | Greg Billows | 48 | NJ | USA | 15:56.2 | 1:58.8 | |
| 292 | Nerawi Nerawi | 43 | FRA | 15:56.5 | 1:58.8 | ||
| 293 | Nicolas Bøtkjær | 50 | DEN | 15:57.1 | 1:58.9 | ||
| 293 | Sam Katz | 28 | USA | 15:57.1 | 1:58.9 | ||
| 295 | Ivan Brozovic | 42 | CRO | 15:57.6 | 1:58.9 | ||
| 296 | Tim Hicks | 60 | ON | CAN | Team Canada | 15:57.7 | 1:58.9 |
| 297 | Brent Godek | 49 | USA | 15:57.9 | 1:59.0 | ||
| 298 | Matthew Bowles | 34 | Huddersfield | GBR | Yorkshire Virtual RC | 15:58.4 | 1:59.0 |
| 299 | Miguel Alarcón León | 39 | Écija | ESP | 15:58.5 | 1:59.0 | |
| 300 | Barry Davies | 44 | GBR | 15:58.7 | 1:59.1 |