Workout of the Day
« November 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | H Lisy | 47 | USA | 3,410m | 2:20.7 | ||
| 902 | Oliver Bishop | 48 | SUI | 3,408m | 2:20.8 | ||
| 903 | Ingo Heusler | 51 | GER | 3,407m | 2:20.8 | ||
| 903 | Marija Brozović | 41 | CRO | 3,407m | 2:20.8 | ||
| 905 | David Smith | 69 | GBR | 3,400m | 2:21.1 | ||
| 905 | Georgette Macdonald | 49 | CAN | Halifax Rowing Club, Halifax, NS, Canada | 3,400m | 2:21.1 | |
| 907 | Clare Donovan | 70 | Wales 🏴 | GBR | 3,399m | 2:21.2 | |
| 907 | Terry McIntyre | 74 | La Crosse, WI | USA | CannadMac | 3,399m | 2:21.2 |
| 909 | Greg Storm | 43 | USA | 3,398m | 2:21.2 | ||
| 910 | Sean O Sullivan | 55 | USA | 3,396m | 2:21.3 | ||
| 911 | Larry Schwartz | 46 | MT | USA | U.S. Navy | 3,395m | 2:21.3 |
| 912 | Sergio F | 35 | USA | 3,394m | 2:21.4 | ||
| 913 | Thomas Savage | - | USA | 3,392m | 2:21.5 | ||
| 914 | Vince GT | 44 | FRA | 3,391m | 2:21.5 | ||
| 915 | Suzanne Douville | 67 | QC | CAN | 3,390m | 2:21.5 | |
| 916 | N R | 47 | USA | 3,389m | 2:21.6 | ||
| 917 | Tony Sewell | 58 | Shoreham by Sea | GBR | 3,388m | 2:21.6 | |
| 918 | Andreas Menzel | 56 | Oberhausen | GER | GERMAN Rowers and FRIENDS United | 3,386m | 2:21.7 |
| 918 | Angela Schmillen | 44 | VA | USA | U.S. Army | 3,386m | 2:21.7 |
| 920 | Remo Sberna | 50 | ITA | 3,384m | 2:21.8 | ||
| 920 | Shon N | 11 | SVK | 3,384m | 2:21.8 | ||
| 922 | Boone Singpraseuth | 28 | USA | 3,383m | 2:21.8 | ||
| 923 | Rookh Marr | 40 | QLD | AUS | 3,382m | 2:21.9 | |
| 923 | yuxin zheng | 21 | MAC | 3,382m | 2:21.9 | ||
| 923 | Richard Yeung | 75 | Richmond Hill,, ON | CAN | 3,382m | 2:21.9 | |
| 923 | DJ Davis | 65 | USA | 3,382m | 2:21.9 | ||
| 927 | Saskia Jansen | 50 | NED | 3,379m | 2:22.0 | ||
| 928 | Jacob Wofford | 39 | USA | 3,373m | 2:22.3 | ||
| 929 | Valerie Naiser | 63 | USA | Row Brevard | 3,369m | 2:22.4 | |
| 930 | Toivo Karing | 69 | Tallinn | EST | 3,367m | 2:22.5 | |
| 931 | Nicholas Truesdale-Greil | 37 | USA | 3,366m | 2:22.6 | ||
| 932 | Z G | - | Evergreen, CO | USA | 3,365m | 2:22.6 | |
| 933 | Robert Husted | 42 | USA | 3,363m | 2:22.7 | ||
| 934 | Dominik Steiner | 55 | Tokyo | JPN | 3,361m | 2:22.8 | |
| 934 | Chris Mann | 51 | USA | 3,361m | 2:22.8 | ||
| 936 | Samuel Brown | - | London | GBR | 3,356m | 2:23.0 | |
| 937 | C Chasteen | 49 | USA | 3,354m | 2:23.1 | ||
| 937 | Jerry Koh | 49 | CAN | 3,354m | 2:23.1 | ||
| 939 | 浩然 王 | 23 | CHN | 3,352m | 2:23.1 | ||
| 939 | Linas Saurusaitis | 56 | USA | 3,352m | 2:23.1 | ||
| 941 | David Schalk | 36 | AUT | 3,351m | 2:23.2 | ||
| 942 | Thorsten Urbaniak | 48 | Wernau | GER | GERMAN Rowers and FRIENDS United | 3,346m | 2:23.4 |
| 942 | Ryan Perry | 49 | USA | 3,346m | 2:23.4 | ||
| 944 | Martin Volerich | 62 | Norwood NJ | USA | 3,345m | 2:23.4 | |
| 945 | giovanni naldi | 56 | Como | ITA | 3,343m | 2:23.5 | |
| 946 | Peggy Rix | 51 | Buchholz in der Nordheide | GER | 3,340m | 2:23.7 | |
| 947 | Lizzie Leen | 41 | Dayton, OH | USA | 3,339m | 2:23.7 | |
| 948 | Gennie Baldwin | 43 | USA | 3,338m | 2:23.7 | ||
| 949 | Ken Eshler | 57 | USA | 3,336m | 2:23.8 | ||
| 949 | Susannah Groen | 40 | CAN | 3,336m | 2:23.8 |