Workout of the Day

« November 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	The Vegan Rower	46	Minneapolis	USA		4,825m	1:39.4
2	Sascha Schneider	46	Die schöne Bergstrasse	GER		4,782m	1:40.3
3	Arnaud Richard	50	Bordeaux	FRA		4,775m	1:40.5
4	Richard Crichton	46		GBR		4,750m	1:41.0
5	Bradley Farrell	32	NC	USA		4,747m	1:41.1
6	Fin Taylor	20	Bath	GBR	Monkton Combe School Boat Club, Bath	4,717m	1:41.7
7	Robert Ready	42	Eugene	USA	Oregon Association of Rowers (OAR) Rowing Club	4,706m	1:41.9
8	Tom Cressman	35		USA		4,704m	1:42.0
9	Ben Willlis	50	Cambridge	GBR		4,669m	1:42.8
10	Franck Schaller	37		SIN		4,658m	1:43.0
11	Сергей Павлий	46	Ставрополь	UNAFF		4,645m	1:43.3
12	D K	49		NED		4,634m	1:43.5
13	Eady Manawaiti	50	Te Kuiti	NZL		4,627m	1:43.7
14	Joshua Register	30		USA		4,626m	1:43.7
15	Derek Miller	51	Utica, IN	USA		4,622m	1:43.8
16	Torsten Büscher	56	Bad Zwischenahn	GER		4,617m	1:43.9
17	Edward Jones	44		GBR		4,615m	1:44.0
18	Luca De lorenzo	52	FORMELLO (ROMA)	ITA		4,601m	1:44.3
19	Raffaele Mercato	48	Locarno	SUI	Swiss Indoor Rowers	4,600m	1:44.3
20	Gabriele Lazzarini	36		ITA		4,589m	1:44.5
21	Esben Bülow	40		DEN		4,561m	1:45.2
22	Jakob Högström	42	Luleå	SWE	Rowfit	4,559m	1:45.2
23	Tyler Smith	40		USA	GARAGEATHLETE	4,553m	1:45.4
24	Wilfried Mariette	49		FRA		4,546m	1:45.5
25	Michael Elsenrath	46	Germantown, TN	USA	Germantown Athletic Club	4,544m	1:45.6
26	Justin Ferayorni	49		USA		4,540m	1:45.7
27	Iain Arseneau	35		CAN		4,539m	1:45.7
27	Greg Young	35	ON	CAN		4,539m	1:45.7
29	Adrian Gale	42		GBR		4,534m	1:45.8
30	Oliver Lehnert	45		GER		4,522m	1:46.1
31	Simon Schmiedel	33	Sylt	GER		4,518m	1:46.2
32	Lloyd Williams	44		GBR		4,511m	1:46.4
33	Patrick Kaiser	45		USA		4,509m	1:46.4
34	Florian Putterer	32	Aschaffenburg	GER		4,499m	1:46.6
35	federico busetto	30		ITA		4,493m	1:46.8
36	Gerson Da Silva De Souza	42		BRA		4,489m	1:46.9
36	Graham Reid	61	Keevil	GBR	The Diamonds (Over Sixties Erging Group)	4,489m	1:46.9
38	Marcel Springer	47	Neuenhagen bei Berlin	GER		4,488m	1:46.9
39	Jason Frye	59		USA	U.S. Army Veterans	4,486m	1:46.9
40	Alec McGillivray	41	Paris, ON	CAN		4,479m	1:47.1
41	S W	35		USA		4,478m	1:47.1
42	Jim Welsch	42	VA	USA	United States Naval Academy	4,473m	1:47.3
43	Alexandre Bourguet	32	Taulignan	FRA		4,467m	1:47.4
44	Tony Duke	37		FRA		4,451m	1:47.8
45	Henrik Collett	32		NOR		4,450m	1:47.8
46	Kyle Erickson	39	Winston-Salem, NC	USA		4,448m	1:47.9
47	Eric Brovarone	28		USA		4,442m	1:48.0
48	Juergen Schelling	50	Bregenz	AUT		4,439m	1:48.1
48	Morgane Toullec	39		FRA	MAD Team IRC	4,439m	1:48.1
50	Matt Andrews	42	Lisbon	POR		4,438m	1:48.1