Workout of the Day

« November 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Scott Sutherland	37		USA		4,007	1:59.7
351	Sebastian Daue	42		GER		4,007	1:59.7
351	Nick Predki	30		USA		4,007	1:59.7
354	Simon Richards	53		AUS		4,006	1:59.8
355	Paul Osman	56	Salisbury	GBR		4,005	1:59.8
356	Margaret Kranenburg	39		CAN		4,003	1:59.9
357	Markus Beste	54	Limburg	GER		4,001	1:59.9
357	Geoffrey Pelsmaekers	42		FRA		4,001	1:59.9
359	Vasiliy Tarakanov	40	Yuzhno-Sakhalinsk	AIN	CROSSFIT	3,999	2:00.0
359	Espen Johansen	47	Romedal	NOR		3,999	2:00.0
359	Brice B	58	MA	USA		3,999	2:00.0
362	Marcin Mikołajczak	40	Gorzyce Wielkie	POL		3,994	2:00.1
363	Viceroy Fizzlebottom	33		USA		3,992	2:00.2
364	Bret Schuring	41		USA		3,990	2:00.3
365	Zachary Popp	24		USA		3,989	2:00.3
366	Christian Jakoby	45		GER		3,986	2:00.4
366	Daniel Skiles	47		USA		3,986	2:00.4
368	Kurt Nielsen	57	St Agnes	GBR		3,985	2:00.4
369	Tanja Klotz	52		AUS	Adelaide Rowing Club	3,984	2:00.4
370	toni jesiorski	35	Dubai	GER		3,982	2:00.5
371	Luis Pozo	52	Alcorcón	ESP		3,981	2:00.5
372	Antoine Ruelland	34		CAN		3,978	2:00.6
372	Morgan Causie	37		USA		3,978	2:00.6
374	Thomas Hampp	58	Buochs	SUI		3,977	2:00.6
375	Rudi de Keizer	61		NED	The Diamonds (Over Sixties Erging Group)	3,976	2:00.7
376	Marcello Marina	63		ITA		3,975	2:00.7
376	Steven L	33		USA		3,975	2:00.7
378	Brian Smith	49	Sparks, MD	USA		3,974	2:00.7
379	Michael Zackin	65	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	3,972	2:00.8
379	Stephen Patterson	48	Olney, IL	USA		3,972	2:00.8
381	Elena Tereshina	64	Kyiv	UKR		3,971	2:00.8
381	Daniel Vekhter	43		USA		3,971	2:00.8
383	Willem Hage	72	Almere	NED		3,970	2:00.9
383	Brian McElligott	63	Carmichael, CA	USA		3,970	2:00.9
385	Timothée Carayol	40		GER		3,968	2:00.9
385	Michael Reed	55		USA		3,968	2:00.9
387	Leo Bonifacic	32	TX	USA		3,964	2:01.0
388	Dave Straw	59	Doncaster	GBR		3,961	2:01.1
388	Matthew Randall	47		USA		3,961	2:01.1
390	Søren Damgaard	69	Bagsvaerd	DEN		3,959	2:01.2
391	Erica Spann	47	Cary, NC	USA		3,956	2:01.3
391	P Michael Cunningham	69	Annapolis, MD	USA		3,956	2:01.3
393	JM MR 777	58		ESP		3,955	2:01.3
394	Ugis Bisenieks	55	Riga	LAT	CrossFit Riga	3,954	2:01.3
395	BC Adams	66	Chichester	GBR		3,951	2:01.4
395	Will Perkins	42	Atlanta, GA	USA		3,951	2:01.4
397	Pernille Damgaard	38	Søborg	DEN		3,950	2:01.5
397	James Cassidy	57		USA		3,950	2:01.5
399	Hauke Dieckmann	36		GER		3,949	2:01.5
400	Yow GimYong	34		MAS		3,948	2:01.5