Workout of the Day
« November 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | John Blausey | 47 | USA | 3,877 | 2:03.8 | ||
| 452 | Chris S | 32 | USA | 3,875 | 2:03.8 | ||
| 453 | KYEONGYEONG KIM | 32 | KOR | 3,874 | 2:03.9 | ||
| 453 | Josh Miller | 51 | USA | 3,874 | 2:03.9 | ||
| 455 | Thilo Kamphausen | 51 | GER | 3,873 | 2:03.9 | ||
| 455 | Andreas Todorovic | 36 | AUT | 3,873 | 2:03.9 | ||
| 457 | Bryan Furman | 36 | USA | 3,872 | 2:03.9 | ||
| 458 | Jan von Müller | 36 | GER | 3,871 | 2:03.9 | ||
| 458 | Kevin Walther | 31 | USA | 3,871 | 2:03.9 | ||
| 460 | Giles Thomas | 58 | St. Albans | GBR | The Diamonds (Over Sixties Erging Group) | 3,868 | 2:04.0 |
| 461 | Martin Größ | 48 | GER | 3,867 | 2:04.1 | ||
| 462 | Gordon Cooper | 54 | Glossop | GBR | 3,866 | 2:04.1 | |
| 463 | Allan Gunn | 57 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 3,865 | 2:04.1 |
| 464 | David Foster | 65 | Milton Keynes | GBR | Milton Keynes Rowing Club | 3,864 | 2:04.2 |
| 465 | seokyoung oh | 39 | KOR | 3,862 | 2:04.2 | ||
| 466 | First Last | 40 | AUS | 3,860 | 2:04.3 | ||
| 466 | Wolf-Dieter "Wiggly" Zastrow | 48 | Schwarzenbach an der Saale | GER | 3,860 | 2:04.3 | |
| 468 | 子琛 王 | 23 | MAC | 3,859 | 2:04.3 | ||
| 469 | tim barber | 52 | GBR | 3,858 | 2:04.4 | ||
| 470 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 3,857 | 2:04.4 |
| 471 | Norbert Ursu | 36 | ROU | 3,856 | 2:04.4 | ||
| 472 | Bryan Evans | 63 | Godalming | GBR | 3,854 | 2:04.5 | |
| 472 | Jefferson Davis | 46 | Visalia , CA | USA | 3,854 | 2:04.5 | |
| 474 | Dziki Brodacz | 43 | Wrząsowice | POL | 3,853 | 2:04.5 | |
| 475 | Larry Hines | 63 | Littleton, CO | USA | 3,851 | 2:04.6 | |
| 476 | Matthew Greenberg | 49 | IL | USA | 3,850 | 2:04.6 | |
| 477 | Alyssa Robley | 30 | USA | 3,847 | 2:04.7 | ||
| 478 | Micha Bieri | 33 | SUI | 3,845 | 2:04.8 | ||
| 479 | Gonzalo Alvarez Cañedo | 40 | USA | 3,844 | 2:04.8 | ||
| 480 | Stefano Calabrò Ragosa | - | ITA | 3,843 | 2:04.9 | ||
| 480 | Matthew Biggar | 47 | Ajax, ON | CAN | 3,843 | 2:04.9 | |
| 480 | Sean O’Connor | 46 | USA | 3,843 | 2:04.9 | ||
| 483 | Mark Gillard | 61 | Kenilworth | GBR | 3,842 | 2:04.9 | |
| 483 | Mike Taylor | 51 | USA | 3,842 | 2:04.9 | ||
| 485 | Vinicio Vanzetta | 61 | Tesero TN | ITA | 3,841 | 2:04.9 | |
| 485 | Brian Mykietka | 39 | USA | 3,841 | 2:04.9 | ||
| 487 | Spencer Scott | 56 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 3,840 | 2:05.0 |
| 488 | Jack Casady | 27 | USA | 3,839 | 2:05.0 | ||
| 489 | Detlef Pleger | 61 | GER | 3,838 | 2:05.0 | ||
| 490 | Da Ke | 43 | GER | 3,837 | 2:05.0 | ||
| 490 | Brian Geary | 48 | TN | USA | 3,837 | 2:05.0 | |
| 492 | Bernd Rösener-Sandu | 54 | GER | 3,836 | 2:05.1 | ||
| 493 | C S | 56 | USA | 3,833 | 2:05.2 | ||
| 494 | Reggie Edwards | 16 | GBR | 3,832 | 2:05.2 | ||
| 495 | Ruifeng Tian | 42 | CHN | 3,830 | 2:05.3 | ||
| 495 | Hasan Afzal | 34 | GBR | Street Parking | 3,830 | 2:05.3 | |
| 497 | Andrew Cavaciuti | 49 | GBR | 3,828 | 2:05.3 | ||
| 498 | Bogdan Popa | 38 | Cluj-Napoca | ROU | 3,825 | 2:05.4 | |
| 499 | Charlotte Harron | 48 | USA | 3,824 | 2:05.5 | ||
| 500 | Denny Amrhein | 53 | GER | 1.RCA Dietfurt | 3,822 | 2:05.5 |