Workout of the Day
« November 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Jan Frandsen | 70 | Cleveland Heights, OH | USA | Age Without Limits | 2,842 | 2:48.8 |
| 1152 | Mark Pritchard | 59 | Sydney , NSW | AUS | 2,840 | 2:49.0 | |
| 1153 | Miluska Garcia-Diaz | 51 | USA | 2,838 | 2:49.1 | ||
| 1154 | sharon hunter | 60 | Blind River, ON | CAN | 2,826 | 2:49.8 | |
| 1155 | Kay Redlich | - | USA | 2,822 | 2:50.0 | ||
| 1156 | Nadine MARIA | 64 | FRA | The Diamonds (Over Sixties Erging Group) | 2,818 | 2:50.3 | |
| 1157 | Drinda Lombardi | 79 | Safety Harbor, FL | USA | Darkhorse Rowing | 2,817 | 2:50.3 |
| 1158 | Lytle Johnson | 78 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 2,815 | 2:50.5 |
| 1159 | Alejandro Iglesias | 52 | USA | 2,812 | 2:50.6 | ||
| 1160 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,810 | 2:50.8 |
| 1161 | Beth Bukey | 50 | USA | 2,798 | 2:51.5 | ||
| 1162 | Roger Burrell | 91 | Chester le Street | GBR | Free Spirits | 2,796 | 2:51.6 |
| 1163 | Aundrea Salyer | 56 | Kingsport , TN | USA | 2,795 | 2:51.7 | |
| 1164 | Stephen Bridgett | 70 | Leeds | GBR | 2,794 | 2:51.7 | |
| 1165 | Jeffrey Tang | 47 | CHN | 2,793 | 2:51.8 | ||
| 1166 | Deidre Dalisky | 65 | USA | 2,792 | 2:51.9 | ||
| 1167 | Katie Pearce | 43 | GBR | 2,776 | 2:52.9 | ||
| 1168 | Linhao Lin | 43 | CHN | 2,775 | 2:52.9 | ||
| 1169 | Craig Illman | 71 | Anacortes, WA | USA | 2,769 | 2:53.3 | |
| 1170 | Aurélie Force | 17 | FRA | 2,760 | 2:53.9 | ||
| 1171 | Fab LB | 35 | USA | 2,753 | 2:54.3 | ||
| 1171 | Kathleen Rooney | 31 | Raritan, NJ | USA | 2,753 | 2:54.3 | |
| 1173 | Storme Van Rassel | 74 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,745 | 2:54.8 |
| 1174 | Steven OMalley | 68 | Nashua | USA | 2,741 | 2:55.1 | |
| 1175 | Chuck Schreiber | 66 | USA | 2,735 | 2:55.5 | ||
| 1176 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,729 | 2:55.8 | |
| 1177 | Diane Cross | 63 | Puyallup, WA | USA | 2,727 | 2:56.0 | |
| 1178 | Michelle Quinn | 38 | IRL | 2,723 | 2:56.2 | ||
| 1179 | Wendelynn Nash | 53 | Anchorage, AK | USA | 2,722 | 2:56.3 | |
| 1180 | Dara Porter | 35 | USA | 2,710 | 2:57.1 | ||
| 1181 | G Daniels | 44 | USA | 2,709 | 2:57.1 | ||
| 1182 | Khlaire Pioquinto | 38 | PHI | 2,700 | 2:57.7 | ||
| 1183 | Bill Chapman | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 2,698 | 2:57.9 |
| 1184 | Mike Harper | 30 | USA | 2,696 | 2:58.0 | ||
| 1185 | Hazel Laidlaw | 61 | GBR | 2,694 | 2:58.1 | ||
| 1186 | Heidi Bremner | 54 | GER | 2,692 | 2:58.3 | ||
| 1187 | Tim L. | 30 | GER | 2,679 | 2:59.1 | ||
| 1187 | Patricia Quiroz | - | TX | USA | 2,679 | 2:59.1 | |
| 1189 | Carolina Pino | 45 | USA | 2,668 | 2:59.9 | ||
| 1190 | JC Stillings | 54 | Loudoun, VA | USA | 2,661 | 3:00.3 | |
| 1191 | Marianna Sirioti | 34 | GRE | 2,640 | 3:01.8 | ||
| 1192 | Bacel Alkati | 38 | GER | 2,637 | 3:02.0 | ||
| 1193 | Scott Beauvais | 51 | Oakville, CT | USA | 2,636 | 3:02.0 | |
| 1194 | Sammy Van Eynde | 41 | BEL | 2,621 | 3:03.1 | ||
| 1194 | Brittany Lee | 40 | USA | 2,621 | 3:03.1 | ||
| 1196 | Jolie Ma | 32 | USA | 2,620 | 3:03.2 | ||
| 1197 | Mischel Kim | 51 | KOR | 2,618 | 3:03.3 | ||
| 1198 | C Herre | 23 | CAN | 2,607 | 3:04.1 | ||
| 1199 | Geraldine Dunbar | 78 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,594 | 3:05.0 |
| 1200 | Carmen Cabarcas | 51 | USA | 2,584 | 3:05.7 |