Workout of the Day
« November 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | JY Park | 34 | KOR | 3,332m | 2:24.0 | ||
| 952 | Liz Binnington | 61 | GBR | 3,331m | 2:24.1 | ||
| 952 | Allison Goldberg | 42 | USA | 3,331m | 2:24.1 | ||
| 954 | Franz Klose-Gross | 69 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,329m | 2:24.1 |
| 954 | Mikołaj Naleszkiewicz | 49 | POL | 3,329m | 2:24.1 | ||
| 956 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 3,328m | 2:24.2 | |
| 957 | Tianyi Yao | 19 | CHN | 3,327m | 2:24.2 | ||
| 958 | Lisa Bentley | 54 | CAN | 3,323m | 2:24.4 | ||
| 959 | Wilfried DE PARSEVAL | 42 | Faaa | PYF | 3,322m | 2:24.4 | |
| 960 | Laurie Larsen | 64 | Juneau, AK | USA | The Diamonds (Over Sixties Erging Group) | 3,321m | 2:24.5 |
| 961 | Scott Johnson | 67 | USA | 3,317m | 2:24.7 | ||
| 962 | Terry Filicko | 59 | Columbus, OH | USA | Greater Columbus Rowing Association | 3,316m | 2:24.7 |
| 962 | Niko Kivel | 44 | CAN | 3,316m | 2:24.7 | ||
| 964 | Sage Valmores | 41 | USA | 3,315m | 2:24.7 | ||
| 965 | Silke Betzold | 55 | GER | 3,314m | 2:24.8 | ||
| 966 | Kate Borger | 58 | Ashgrove, QLD | AUS | 3,312m | 2:24.9 | |
| 966 | Robert Schneider | 79 | BRA | 3,312m | 2:24.9 | ||
| 968 | Adrian Chambers | 49 | USA | United States Marine Corps | 3,310m | 2:25.0 | |
| 969 | Marc Rabinowitz | 71 | Norfolk, VA | USA | 3,308m | 2:25.1 | |
| 970 | rob green | 55 | Devon | GBR | 3,307m | 2:25.1 | |
| 971 | Tom Shetina | 64 | USA | 3,306m | 2:25.1 | ||
| 972 | Fiona Barker | 56 | GBR | 3,305m | 2:25.2 | ||
| 973 | tom mancini | 54 | USA | 3,304m | 2:25.2 | ||
| 974 | Kinyette Newman | 52 | USA | 3,302m | 2:25.3 | ||
| 975 | Nicole Dorn | 40 | GER | 3,299m | 2:25.4 | ||
| 975 | Jason Woo | 43 | Emeryville, CA | USA | 3,299m | 2:25.4 | |
| 977 | Andrea B | 45 | AUT | 3,298m | 2:25.5 | ||
| 978 | Bethanie Ballard | 55 | MT | USA | 3,296m | 2:25.6 | |
| 979 | Bodil Skjevdal | 58 | NOR | 3,295m | 2:25.6 | ||
| 979 | Mitchell Herman | 54 | Montreal, QC | CAN | 3,295m | 2:25.6 | |
| 981 | Debra Gillett | 71 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,293m | 2:25.7 |
| 981 | Michele Evans | 48 | CAN | 3,293m | 2:25.7 | ||
| 983 | Thomas Lemaire | 43 | FRA | 3,292m | 2:25.8 | ||
| 983 | Mikel Garcia Garcia | 24 | ESP | 3,292m | 2:25.8 | ||
| 983 | anja ojstersek | 40 | SLO | 3,292m | 2:25.8 | ||
| 983 | Crystal Perez | 44 | Belfair, WA | USA | 3,292m | 2:25.8 | |
| 987 | Bruce DeChillo | 63 | Doylestown , PA | USA | The Diamonds (Over Sixties Erging Group) | 3,287m | 2:26.0 |
| 987 | Eric Peterson | 43 | CAN | 3,287m | 2:26.0 | ||
| 989 | Daniel Johansson | 41 | SWE | 3,282m | 2:26.2 | ||
| 990 | Thomas Scotton | 66 | Middletown, CT | USA | 3,281m | 2:26.2 | |
| 990 | Cathy Monnier | 62 | Gloucester | GBR | Gloucester Rowing Club | 3,281m | 2:26.2 |
| 992 | Mark Hartig | 43 | Simpsonville, SC | USA | 3,276m | 2:26.5 | |
| 993 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 3,272m | 2:26.6 |
| 993 | Peter A | 48 | USA | 3,272m | 2:26.6 | ||
| 995 | Marianne Kryger | 59 | DEN | 3,271m | 2:26.7 | ||
| 995 | Marios Ioannis Kollias | 38 | GRE | LUNA-TICS | 3,271m | 2:26.7 | |
| 997 | Tracey Adams | 69 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,269m | 2:26.8 |
| 998 | rachel farney | 42 | USA | 3,268m | 2:26.8 | ||
| 999 | Bill Message | 39 | GBR | 3,267m | 2:26.9 | ||
| 1000 | Alan Wilton | 70 | GBR | 3,266m | 2:26.9 |