Workout of the Day

« November 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Gary Knighton	55		GBR		3,945m	2:01.6
402	David Hattis	63	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	3,944m	2:01.7
403	Tipene Te Whata	32	Warrnambool, VIC	AUS		3,941m	2:01.7
404	Ashley Dunn	51	Sydney, NSW	AUS		3,940m	2:01.8
405	Craig Calvert	52	Tamborine Mountain, QLD	AUS		3,936m	2:01.9
406	Tony Agnew	49		GBR		3,933m	2:02.0
407	Konrad Frankenberg	47	Gotha	GER	Team Ruderathlet	3,931m	2:02.1
408	Edward VanDam	60	Syracuse, NY	USA		3,928m	2:02.1
409	Philip Schlosser	62	Wilmington, DE	USA	Wilmington Rowing Center	3,927m	2:02.2
410	Bec Munn	51	QLD	AUS		3,926m	2:02.2
410	Margaretha Bruinsma-Wansink	51	NSW	AUS	Corowa Rowing Club	3,926m	2:02.2
410	Jones Max	27		DEN		3,926m	2:02.2
410	Paul Bradshaw	49		GBR		3,926m	2:02.2
414	Jason Keller	38		USA		3,925m	2:02.2
415	Rob Sesink Clee	64	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	3,924m	2:02.3
416	Joshua Cohen	52		JPN		3,921m	2:02.4
416	Ivan Tikhomirov	41		UNAFF		3,921m	2:02.4
416	Imogen Scott	42		GBR		3,921m	2:02.4
416	Z Nasty	24		USA		3,921m	2:02.4
420	Onkel Bob	45		AUT		3,919m	2:02.4
421	M M	51		USA		3,918m	2:02.5
422	Reggie Chan	21		MAC		3,916m	2:02.5
423	Jean-Luc Lemire	55	Rio de Janeiro	BRA		3,915m	2:02.6
424	Günter Döller	58	Mahrersdorf	AUT	Silent Water Neufeld	3,914m	2:02.6
425	Jake Flancer	24		USA		3,912m	2:02.6
425	Gerald E. Finken	64	Fargo, ND	USA		3,912m	2:02.6
427	Mark Rosenbaum	72	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	3,911m	2:02.7
427	Will Cellar	31		USA		3,911m	2:02.7
429	Alain KRIST	62	Yutz	FRA		3,906m	2:02.8
430	Sanjay Bakshi	52	Piedmont, CA	USA		3,903m	2:02.9
431	Abdul Tabassum	52		GBR		3,902m	2:03.0
431	Sean Shingler	54		USA		3,902m	2:03.0
431	Thomas Cleary	64	Hilton Head Island, SC	USA		3,902m	2:03.0
434	Chad McEvoy	-	Westville, IN	USA		3,901m	2:03.0
435	Patrice Bouchard	51		FRA		3,899m	2:03.1
436	Deby Lit	37		ARG		3,898m	2:03.1
437	Mohd Syahir Kamaruzzaman	32		MAS		3,897m	2:03.1
437	Abby Herberg	41	Mounds View, MN	USA		3,897m	2:03.1
439	Meagan Schultz	47		USA		3,895m	2:03.2
440	Mark Frever	55		USA		3,891m	2:03.3
440	Jørn Bonde	48		DEN		3,891m	2:03.3
440	Rho Cam	53	FL	USA		3,891m	2:03.3
443	Dan Stewart	43	Hamilton	NZL		3,890m	2:03.3
444	David Whatmore	63	Poole	GBR	The Diamonds (Over Sixties Erging Group)	3,887m	2:03.4
445	Amanda Allen	36	NC	USA		3,884m	2:03.5
445	Georges Avraam	64		GBR		3,884m	2:03.5
447	Channy Tremblay	49		CAN		3,881m	2:03.6
448	Joel Barr	31	Baldwinsville , NY	USA	Air National Guard	3,880m	2:03.7
449	Gord Copland	47	Beeton, ON	CAN		3,877m	2:03.8
449	John Blausey	47		USA		3,877m	2:03.8