Workout of the Day

« November 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Thomas Höller	39		AUT		3,947	2:01.6
402	Gary Knighton	55		GBR		3,945	2:01.6
403	David Hattis	63	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	3,944	2:01.7
404	Tipene Te Whata	32	Warrnambool, VIC	AUS		3,941	2:01.7
405	Ashley Dunn	51	Sydney, NSW	AUS		3,940	2:01.8
406	Craig Calvert	52	Tamborine Mountain, QLD	AUS		3,936	2:01.9
407	Tony Agnew	49		GBR		3,933	2:02.0
408	Konrad Frankenberg	47	Gotha	GER	Team Ruderathlet	3,931	2:02.1
409	Edward VanDam	60	Syracuse, NY	USA		3,928	2:02.1
410	Philip Schlosser	62	Wilmington, DE	USA	Wilmington Rowing Center	3,927	2:02.2
411	Bec Munn	51	QLD	AUS		3,926	2:02.2
411	Margaretha Bruinsma-Wansink	51	NSW	AUS	Corowa Rowing Club	3,926	2:02.2
411	Jones Max	27		DEN		3,926	2:02.2
411	Paul Bradshaw	49		GBR		3,926	2:02.2
415	Jason Keller	38		USA		3,925	2:02.2
416	Rob Sesink Clee	64	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	3,924	2:02.3
417	J. C.	52		JPN		3,921	2:02.4
417	Ivan Tikhomirov	41		AIN		3,921	2:02.4
417	Imogen Scott	42		GBR		3,921	2:02.4
417	Z Nasty	24		USA		3,921	2:02.4
421	Onkel Bob	45		AUT		3,919	2:02.4
422	M M	51		USA		3,918	2:02.5
423	Reggie Chan	21		MAC		3,916	2:02.5
424	Jean-Luc Lemire	55	Rio de Janeiro	BRA		3,915	2:02.6
425	Günter Döller	58	Mahrersdorf	AUT	Silent Water Neufeld	3,914	2:02.6
426	Jake Flancer	24		USA		3,912	2:02.6
426	Gerald E. Finken	64	Fargo, ND	USA		3,912	2:02.6
428	Mark Rosenbaum	72	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	3,911	2:02.7
428	Will Cellar	31		USA		3,911	2:02.7
430	Alain KRIST	62	Yutz	FRA		3,906	2:02.8
431	Sanjay Bakshi	52	Piedmont, CA	USA		3,903	2:02.9
432	Abdul Tabassum	52		GBR		3,902	2:03.0
432	Sean Shingler	54		USA		3,902	2:03.0
432	Thomas Cleary	64	Hilton Head Island, SC	USA		3,902	2:03.0
435	Chad McEvoy	-	Westville, IN	USA		3,901	2:03.0
436	Patrice Bouchard	51		FRA		3,899	2:03.1
437	Deby Lit	37		ARG		3,898	2:03.1
438	Mohd Syahir Kamaruzzaman	32		MAS		3,897	2:03.1
438	Abby Herberg	41	Mounds View, MN	USA		3,897	2:03.1
440	Meagan Schultz	47		USA		3,895	2:03.2
441	Mark Frever	55		USA		3,891	2:03.3
441	Jørn Bonde	48		DEN		3,891	2:03.3
441	Rho Cam	53	FL	USA		3,891	2:03.3
444	Dan Stewart	43	Hamilton	NZL		3,890	2:03.3
445	David Whatmore	63	Poole	GBR	The Diamonds (Over Sixties Erging Group)	3,887	2:03.4
446	Amanda Allen	36	NC	USA		3,884	2:03.5
446	Georges Avraam	64		GBR		3,884	2:03.5
448	Channy Tremblay	49		CAN		3,881	2:03.6
449	Joel Barr	31	Baldwinsville , NY	USA	Air National Guard	3,880	2:03.7
450	Gord Copland	47	Beeton, ON	CAN		3,877	2:03.8