Workout of the Day

« November 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Eric Pavy 48 FRA 4,144 1:55.8
202 Danie Grobbelaar 39 RSA 4,143 1:55.8
202 Stuart Shepherd 59 GBR 4,143 1:55.8
204 Brendan Bannon 44 GER 4,142 1:55.8
205 Herbert Baumann 62 AUT 4,141 1:55.9
205 Henrik Brohus 47 DEN 4,141 1:55.9
205 Thomas Prokop 45 USA 4,141 1:55.9
208 Stuart Barford 47 USA 4,140 1:55.9
209 Markus Jahn 58 CRC 4,139 1:55.9
210 Brian Conwell 65 USA 4,138 1:55.9
210 Stefan Meyer 38 DEN 4,138 1:55.9
210 Barry Chaters 44 UAE 4,138 1:55.9
210 Adrian Jackson 55 GBR 4,138 1:55.9
210 Jack Mason 41 CAN 4,138 1:55.9
215 Marco Dorn 39 GER 4,137 1:56.0
216 Björn Hörster 33 GER 4,136 1:56.0
217 Shaun Hughes 43 AUS 4,135 1:56.0
218 Dominik Otto 31 GER 4,133 1:56.1
218 Tim Thomas 32 GER 4,133 1:56.1
220 Michael Bosshard 51 USA 4,131 1:56.1
221 Alex Graf 35 USA 4,129 1:56.2
222 Ricardo Schreiber 26 GER 4,127 1:56.3
222 RJ White 40 USA 4,127 1:56.3
224 L Jordon 35 CAN 4,125 1:56.3
225 Todd Moore 50 USA 4,122 1:56.4
225 johan bjur 47 SWE 4,122 1:56.4
225 Dávid Christiansen 47 FRO 4,122 1:56.4
228 Raidel Hernandez 55 CAN 4,120 1:56.5
228 Rick Keilty - USA 4,120 1:56.5
230 Gergely Látrányi 25 HUN 4,119 1:56.5
231 Gareth Evans 39 GBR 4,116 1:56.6
232 Richard Poodle 33 GBR 4,113 1:56.7
233 James Doyle 42 USA 4,112 1:56.7
234 Willem Van Herwaarden 41 NED 4,110 1:56.7
234 Kara Woodworth 36 CAN 4,110 1:56.7
236 Bram Chisholm 35 USA 4,109 1:56.8
237 Jesper Sørlie 32 NOR 4,105 1:56.9
238 J T 33 GER 4,103 1:56.9
238 Søren Mose Nielsen 43 DEN 4,103 1:56.9
238 Barnaby Friedman 54 USA 4,103 1:56.9
238 Gordon Schneider 44 USA 4,103 1:56.9
242 Anthime Demets - BEL 4,102 1:57.0
242 Francisco Piñeiro 39 ESP 4,102 1:57.0
244 Jordi Bardají Cusó 61 ESP 4,101 1:57.0
244 John Tierney Jr 59 USA 4,101 1:57.0
246 Chris Hackman 60 GBR 4,099 1:57.1
246 Eric Anderson 36 USA 4,099 1:57.1
248 David Comeau 43 USA 4,097 1:57.1
248 A Lewis 45 USA 4,097 1:57.1
250 Marek Štenda 46 SVK 4,096 1:57.1