Workout of the Day
« November 15, 2023 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Fabian Möller | 32 | GER | 8:49.9 | 1:45.3 | ||
| 102 | Kevin Valent | 43 | Jacksonville, FL | USA | 8:50.7 | 1:45.0 | |
| 103 | Mick Williams | 39 | WA | AUS | Australian Army | 8:51.1 | 1:45.2 |
| 104 | Roman NOVOTNÝ | 57 | CZE | 8:52.3 | 1:45.3 | ||
| 105 | Andrew Geary | 44 | GBR | 8:54.1 | 1:45.4 | ||
| 106 | Tim Thomas | 32 | GER | 8:56.2 | 1:48.3 | ||
| 107 | Kay Sandstad | 44 | Orkland | NOR | 8:56.3 | 1:45.6 | |
| 108 | Logan Freeman | 33 | Kansas City, MO | USA | 8:57.0 | 1:46.0 | |
| 109 | Steven Bishop | 42 | AUS | 8:57.1 | 1:46.2 | ||
| 110 | Josh Fowler | 38 | Oromocto , NB | CAN | 8:57.3 | 1:46.0 | |
| 111 | Simon Smith | 50 | Buckingham | GBR | Rowfit | 8:59.4 | 1:45.8 |
| 112 | Manuel Falcao | 43 | Espinho | POR | Real Clube Fluvial Portuense | 9:00.8 | 1:46.0 |
| 112 | Steves Rick | 43 | USA | 9:00.8 | 1:46.0 | ||
| 114 | RR GG | 44 | GBR | 9:01.7 | 1:46.2 | ||
| 115 | David Traub | 36 | USA | 9:01.8 | 1:47.4 | ||
| 116 | Giorgio Cecchini | 41 | IRL | 9:02.4 | 1:46.0 | ||
| 117 | Frank Nordentoft | 35 | DEN | 9:02.8 | 1:46.1 | ||
| 118 | Robin R | 43 | GBR | 9:03.6 | 1:46.9 | ||
| 119 | Paul Harrington | 44 | GBR | 9:03.9 | 1:46.6 | ||
| 120 | Mike Maglothin | 31 | Panama City, FL | USA | U.S. Navy | 9:04.1 | 1:47.0 |
| 121 | Matt Doyle | 35 | NZL | 9:05.1 | 1:46.0 | ||
| 121 | Brad Richard | 43 | Baton Rouge, LA | USA | 9:05.1 | 1:46.3 | |
| 121 | Jake Nielsen | 38 | TX | USA | American Firefighters | 9:05.1 | 1:46.6 |
| 124 | hugh de belloy | 35 | Paris | FRA | 9:05.8 | 1:47.7 | |
| 125 | 크왕크왕 전 | 38 | KOR | 9:06.3 | 1:47.2 | ||
| 126 | Robert Bruhn | 44 | GER | 9:07.1 | 1:46.9 | ||
| 127 | Andreas Rechtien | 46 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 9:07.4 | 1:46.6 |
| 128 | Dana Archer | 43 | Chungju | KOR | c2TweetCrew.com | 9:08.5 | 1:47.8 |
| 129 | Alex Chaux | 55 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 9:08.9 | 1:46.5 |
| 130 | Alistair Beeman | 41 | USA | 9:10.1 | 1:47.6 | ||
| 131 | Vernon Spiller | 41 | GBR | 9:10.4 | 1:47.2 | ||
| 132 | Robert Harker | 34 | GBR | 9:11.0 | 1:47.6 | ||
| 133 | Scott Spence | 36 | GBR | 9:11.5 | 1:47.1 | ||
| 134 | David Falk | 35 | SWE | 9:12.1 | 1:47.0 | ||
| 135 | Juergen Schelling | 50 | Bregenz | AUT | 9:12.7 | 1:46.9 | |
| 136 | Roland Tomaschko | 51 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 9:12.8 | 1:48.0 |
| 137 | Todd Moore | 50 | USA | 9:12.9 | 1:46.9 | ||
| 138 | Samuel Priddle | 29 | CAN | 9:13.5 | 1:47.7 | ||
| 139 | Joseph O'Gorman | 40 | Hastings | GBR | 9:13.8 | 1:47.3 | |
| 139 | Patrick Mannon | 30 | USA | 9:13.8 | 1:47.0 | ||
| 141 | Dave Comerford | 44 | Kilkenny | IRL | 9:14.1 | 1:47.0 | |
| 142 | Nathan Scott | 37 | USA | 9:16.0 | 1:47.2 | ||
| 143 | Galen Callahan | 34 | Lynnwood, WA | USA | Cardiac Arrest Survivors | 9:16.1 | 1:48.8 |
| 144 | Tóth Gábor | 41 | Hosszúhetény | HUN | 9:16.7 | 1:48.0 | |
| 145 | Phil Colonel Mustard | 31 | Sunderland | GBR | Royal Air Force (UK) | 9:16.9 | 1:48.5 |
| 146 | Pierre T. | 31 | CAN | 9:17.5 | 1:47.4 | ||
| 147 | Thomas Krause | 36 | USA | 9:17.7 | 1:47.3 | ||
| 148 | Craig Blomfield | 47 | NZL | 9:18.5 | 1:47.9 | ||
| 149 | C O | 48 | CAN | 9:18.9 | 1:47.4 | ||
| 149 | Giorgio Grella | 56 | ITA | Elpis Genova | 9:18.9 | 1:47.3 |