Workout of the Day
« November 15, 2023 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Giorgio Grella | 56 | ITA | Elpis Genova | 9:18.9 | 1:47.3 | |
| 152 | William Woods | 57 | Indianapolis, IN | USA | Indianapolis Rowing Center | 9:19.0 | 1:47.2 |
| 153 | Mark Budd | 51 | Townsville, QLD | AUS | 9:20.3 | 1:47.4 | |
| 154 | Maxim Orlov | 36 | USA | 9:20.5 | 1:47.7 | ||
| 155 | Thomas Schimm | 38 | GER | 9:21.3 | 1:48.0 | ||
| 156 | Chris Palmer | 37 | NSW | AUS | 9:21.5 | 1:48.6 | |
| 157 | Erik Lood | 46 | TX | USA | Austin Rowing Club | 9:22.1 | 1:48.3 |
| 158 | Andrew Jeffrey | 52 | QLD | AUS | 9:22.8 | 1:48.2 | |
| 159 | Eric Lindley | 56 | Winston Salem, NC | USA | 9:23.4 | 1:48.0 | |
| 160 | Clemens Czech | 55 | Diez | GER | 9:23.5 | 1:48.1 | |
| 161 | The Blowfish | 39 | Bristol | GBR | 9:23.7 | 1:47.9 | |
| 162 | Muzza Rowe | 49 | AUS | 9:24.5 | 1:48.1 | ||
| 163 | Wayne Gidney | 51 | Cambridgeshire | GBR | 9:25.4 | 1:47.9 | |
| 164 | Gerald E. Finken | 64 | Fargo, ND | USA | 9:25.7 | 1:48.9 | |
| 165 | Carsten Bidinger | 49 | Horhausen/Westerwald | GER | 9:25.8 | 1:47.9 | |
| 165 | Brian Todd | 35 | GBR | 9:25.8 | 1:49.2 | ||
| 167 | Robbie Coker | 40 | AUS | 9:26.6 | 1:48.5 | ||
| 168 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 9:27.8 | 1:48.0 | |
| 169 | Brent Godek | 49 | USA | 9:29.0 | 1:48.3 | ||
| 170 | Jason Thorpe | 36 | Nowra, NSW | AUS | 9:29.2 | 1:48.6 | |
| 170 | Kenneth Munk | 35 | DEN | 9:29.2 | 1:49.3 | ||
| 172 | David haigh | 44 | GBR | 9:30.0 | 1:48.6 | ||
| 173 | Stuart Barham | 54 | GBR | 9:30.2 | 1:48.7 | ||
| 174 | Emma Boersen | 23 | USA | 9:30.5 | 1:48.3 | ||
| 175 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 9:30.9 | 1:48.9 | |
| 176 | Michiel Oosterhagen | 60 | Nieuwebrug (FRL) | NED | Aengwirden Heerenveen NLD | 9:32.6 | 1:48.4 |
| 177 | Doug Berges | 61 | Gunn, AB | CAN | TEAM MELALEUCA | 9:32.7 | 1:54.1 |
| 178 | Ryan Corder | 39 | USA | 9:32.9 | 1:48.7 | ||
| 179 | David Wong | 37 | USA | 9:33.1 | 1:49.4 | ||
| 180 | Dieter Hopper | 42 | NSW | AUS | 9:33.2 | 1:48.7 | |
| 181 | Christopher Horner | 28 | USA | 9:33.3 | 1:48.8 | ||
| 182 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 9:33.4 | 1:48.4 |
| 183 | Jason Woodward | 47 | AUS | 9:33.5 | 1:49.1 | ||
| 184 | Sjoerd Lagarde | 36 | NED | 9:34.6 | 1:48.7 | ||
| 185 | Jan Birke | 31 | GER | 9:34.7 | 1:49.0 | ||
| 186 | Shannon H | 36 | NSW | AUS | 9:35.6 | 1:49.5 | |
| 186 | Paolo Proganò | 36 | ITA | 9:35.6 | 1:50.8 | ||
| 188 | Eric Brovarone | 28 | USA | 9:35.8 | 1:48.9 | ||
| 189 | Chris Wag | 38 | GER | 9:36.1 | 1:49.9 | ||
| 190 | Adam Moore | 44 | AUS | 9:36.4 | 1:50.5 | ||
| 191 | Andrew Noble | 36 | USA | 9:36.8 | 1:49.1 | ||
| 192 | Brennan McIntyre | 46 | CAN | 9:38.5 | 1:49.0 | ||
| 193 | Mike Bedford | 46 | Reading | GBR | 9:38.6 | 1:49.7 | |
| 193 | Larry Tait | 67 | Bear River , NS | CAN | TEAM OARSOME IRC | 9:38.6 | 1:48.8 |
| 195 | Matthew Hammond | 43 | AUS | 9:38.7 | 1:49.0 | ||
| 196 | Øyvind Viko Rasmussen | 38 | NOR | 9:39.9 | 1:49.6 | ||
| 197 | Ben Reeves | 35 | GBR | 9:40.7 | 1:49.3 | ||
| 198 | Phillip Mardis | 35 | USA | 9:41.4 | 1:50.7 | ||
| 199 | Reid Sousek | 46 | USA | 9:41.5 | 1:49.9 | ||
| 200 | Marek L | 36 | POL | 9:42.7 | 1:49.2 |