Workout of the Day
« November 15, 2023 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
251 | Gian Pass | 54 | ITA | 10:08.6 | 1:51.6 | ||
252 | Martin Pløger | 36 | DEN | 10:09.4 | 1:54.8 | ||
252 | Scott Wickham | 38 | USA | 10:09.4 | 1:52.6 | ||
254 | Kirk Knudsen | 58 | Milford, CT | USA | New Haven Rowing Club | 10:09.6 | 1:52.1 |
255 | Volker Oppitz | 45 | GER | 10:09.7 | 1:51.7 | ||
256 | Robby Larkin | 44 | Longmont, CO | USA | 10:11.0 | 1:51.6 | |
257 | Laurent Nobels | 37 | BEL | 10:11.4 | 1:52.3 | ||
258 | Greg Abbe | 37 | Norfolk, MA | USA | Community Rowing Inc. | 10:12.8 | 1:52.6 |
259 | Michael Ventrup | 54 | DEN | 10:13.3 | 1:52.1 | ||
260 | Lindsay Burgess | 63 | AUS | Team Diamonds | 10:13.5 | 1:52.3 | |
260 | Shaun Hughes | 43 | AUS | 10:13.5 | 1:51.9 | ||
262 | FARMER TED | 60 | AUS | 10:13.6 | 1:51.9 | ||
262 | JaapW de W | 33 | NED | 10:13.6 | 1:52.0 | ||
264 | Beni Kummer | 34 | SUI | Swiss Indoor Rowers | 10:13.9 | 1:54.4 | |
265 | Paul Gardner | 46 | Dunedin | NZL | RowPT training group | 10:14.0 | 1:52.4 |
266 | Brian Ripperger | 61 | Holly Springs, NC | USA | 10:14.1 | 1:52.1 | |
267 | Ole Sødal Jørgensen | 51 | Esbjerg | DEN | 10:15.1 | 1:51.8 | |
268 | Hank Vedder | 60 | Osgoode, ON | CAN | 10:15.9 | 1:52.2 | |
269 | Lawerance Heisz | 40 | NB | CAN | 10:16.4 | 1:52.7 | |
270 | Jared Knapp | 58 | USA | 10:16.6 | 1:52.2 | ||
271 | Dusty Larkin | 38 | IRL | 10:17.2 | 1:52.9 | ||
271 | Kevin Walker | 35 | USA | 10:17.2 | 1:52.2 | ||
273 | Yuji Suzuki | 42 | WA | USA | 10:17.3 | 1:52.1 | |
274 | Anthony COBIAC | 42 | AUS | 10:17.7 | 1:52.4 | ||
275 | Joshua McCarty | 38 | Astoria, OR | USA | 10:17.9 | 1:53.0 | |
276 | Riley McKelvy | 30 | USA | 10:18.4 | 1:52.6 | ||
277 | Mike Swin | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 10:18.5 | 1:52.2 |
278 | Stefano Calabrò Ragosa | - | ITA | 10:18.9 | 1:52.8 | ||
279 | Guillaume Dallaire | - | Québec, QC | CAN | 10:19.4 | 1:53.5 | |
280 | Peter Solomon | 40 | GBR | 10:19.6 | 1:52.7 | ||
281 | Gregory Stansel | 39 | OR | USA | 10:19.9 | 1:52.7 | |
282 | Joey Burgdorf | 32 | GER | 10:20.0 | 1:54.0 | ||
283 | Hamish Lamont | 49 | NSW | AUS | 10:20.3 | 1:53.4 | |
284 | Konstantin Chekhovskoi | 50 | Saint Petersburg | UNAFF | 10:20.4 | 1:52.4 | |
284 | Steve Leavitt | 38 | Sandy, UT | USA | 10:20.4 | 1:52.5 | |
286 | Joe Cormier | 50 | CAN | 10:20.8 | 1:52.9 | ||
287 | Joshua Causie | 36 | USA | 10:20.9 | 1:53.1 | ||
288 | Steve Rocha | 63 | Modesto, CA | USA | 10:21.5 | 1:52.4 | |
289 | Martin Bach-Andersen | 43 | DEN | 10:21.6 | 1:53.5 | ||
290 | Andrew Cowley | 60 | Chipping Norton | GBR | 10:21.8 | 1:52.4 | |
291 | John HASSETT | 59 | AUS | 10:22.5 | 1:52.9 | ||
292 | 弦 何 | 74 | CHN | 亦可赛艇 | 10:22.9 | 1:53.5 | |
293 | Kevin Stone, Jr. | 26 | Stamford, CT | USA | 10:23.1 | 1:52.7 | |
294 | olivier foratier | 43 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 10:23.4 | 1:52.7 |
295 | Albert Ferrando ventdestrop | 46 | ESP | 10:23.7 | 1:53.2 | ||
296 | Simon Bolton | 59 | GBR | 10:23.8 | 1:52.8 | ||
296 | Dimitra Papanagiotou | 34 | GRE | 10:23.8 | 1:53.6 | ||
298 | Dan Molony | 46 | Lafayette Hill, PA | USA | 10:24.0 | 1:52.7 | |
299 | Nick Kontizas | 44 | GRE | 10:24.5 | 1:53.0 | ||
300 | Francesco Castegnero | 39 | ITA | 10:25.6 | 1:53.2 |