Workout of the Day
« November 15, 2023 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Luka Koscak | 38 | CRO | 10:07.7 | 1:51.6 | ||
| 252 | Gian Pass | 54 | ITA | 10:08.6 | 1:51.6 | ||
| 253 | Martin Pløger | 36 | DEN | 10:09.4 | 1:54.8 | ||
| 253 | Scott Wickham | 38 | USA | 10:09.4 | 1:52.6 | ||
| 255 | Kirk Knudsen | 58 | Milford, CT | USA | New Haven Rowing Club | 10:09.6 | 1:52.1 |
| 256 | Volker Oppitz | 45 | GER | 10:09.7 | 1:51.7 | ||
| 257 | Robby Larkin | 44 | Longmont, CO | USA | 10:11.0 | 1:51.6 | |
| 258 | Laurent Nobels | 37 | BEL | 10:11.4 | 1:52.3 | ||
| 259 | Greg Abbe | 37 | Norfolk, MA | USA | Community Rowing Inc. | 10:12.8 | 1:52.6 |
| 260 | Michael Ventrup | 54 | DEN | 10:13.3 | 1:52.1 | ||
| 261 | Lindsay Burgess | 63 | AUS | Team Diamonds | 10:13.5 | 1:52.3 | |
| 261 | Shaun Hughes | 43 | Perth, WA | AUS | 10:13.5 | 1:51.9 | |
| 263 | FARMER TED | 60 | AUS | 10:13.6 | 1:51.9 | ||
| 263 | JaapW de W | 33 | NED | 10:13.6 | 1:52.0 | ||
| 265 | Beni Kummer | 34 | Diessenhofen | SUI | Swiss Indoor Rowers | 10:13.9 | 1:54.4 |
| 266 | Paul Gardner | 46 | Dunedin | NZL | RowPT training group | 10:14.0 | 1:52.4 |
| 267 | Brian Ripperger | 61 | Holly Springs, NC | USA | 10:14.1 | 1:52.1 | |
| 268 | Ole Sødal Jørgensen | 51 | Esbjerg | DEN | 10:15.1 | 1:51.8 | |
| 269 | Hank Vedder | 60 | Osgoode, ON | CAN | Rowers United | 10:15.9 | 1:52.2 |
| 270 | Law H | 40 | NB | CAN | 10:16.4 | 1:52.7 | |
| 271 | Jared Knapp | 58 | USA | 10:16.6 | 1:52.2 | ||
| 272 | Dusty Larkin | 38 | IRL | 10:17.2 | 1:52.9 | ||
| 272 | Kevin Walker | 35 | USA | 10:17.2 | 1:52.2 | ||
| 274 | Yuji Suzuki | 42 | WA | USA | 10:17.3 | 1:52.1 | |
| 275 | Anthony COBIAC | 42 | AUS | 10:17.7 | 1:52.4 | ||
| 276 | Joshua McCarty | 38 | Astoria, OR | USA | 10:17.9 | 1:53.0 | |
| 277 | Riley McKelvy | 30 | USA | 10:18.4 | 1:52.6 | ||
| 278 | Mike Swinbank | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 10:18.5 | 1:52.2 |
| 279 | Stefano Calabrò Ragosa | - | ITA | 10:18.9 | 1:52.8 | ||
| 280 | Guillaume Dallaire | - | Québec, QC | CAN | 10:19.4 | 1:53.5 | |
| 281 | Peter Solomon | 40 | GBR | 10:19.6 | 1:52.7 | ||
| 282 | Gregory Stansel | 39 | OR | USA | 10:19.9 | 1:52.7 | |
| 283 | Joey Burgdorf | 32 | GER | 10:20.0 | 1:54.0 | ||
| 284 | Hamish Lamont | 49 | NSW | AUS | 10:20.3 | 1:53.4 | |
| 285 | Konstantin Chekhovskoi | 50 | Saint Petersburg | AIN | 10:20.4 | 1:52.4 | |
| 285 | Steve Leavitt | 38 | Sandy, UT | USA | 10:20.4 | 1:52.5 | |
| 287 | Joe Cormier | 50 | CAN | 10:20.8 | 1:52.9 | ||
| 288 | Joshua Causie | 36 | USA | 10:20.9 | 1:53.1 | ||
| 289 | Steve Rocha | 63 | Modesto, CA | USA | 10:21.5 | 1:52.4 | |
| 290 | Martin Bach-Andersen | 43 | DEN | 10:21.6 | 1:53.5 | ||
| 291 | Andrew Cowley | 60 | Chipping Norton | GBR | 10:21.8 | 1:52.4 | |
| 292 | John HASSETT | 59 | AUS | 10:22.5 | 1:52.9 | ||
| 293 | 弦 何 | 74 | CHN | 亦可赛艇 | 10:22.9 | 1:53.5 | |
| 294 | Kevin Stone, Jr. | 26 | Stamford, CT | USA | 10:23.1 | 1:52.7 | |
| 295 | olivier foratier | 43 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 10:23.4 | 1:52.7 |
| 296 | Albert Ferrando ventdestrop | 46 | ESP | 10:23.7 | 1:53.2 | ||
| 297 | Simon Bolton | 59 | GBR | 10:23.8 | 1:52.8 | ||
| 297 | Dimitra Papanagiotou | 34 | Athens | GRE | 10:23.8 | 1:53.6 | |
| 299 | Dan Molony | 46 | Lafayette Hill, PA | USA | 10:24.0 | 1:52.7 | |
| 300 | Nick Kontizas | 44 | GRE | 10:24.5 | 1:53.0 |