Workout of the Day

« November 28, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
701 Rich Pross 60 USA 25:59.7 2:09.9
701 Curt Rothey 56 USA 25:59.7 2:09.9
703 Daniel Torres 47 USA 26:01.1 2:10.0
703 Sawyer Hoverter 49 USA 26:01.1 2:10.0
705 Samuel Crowell 54 USA 26:01.4 2:10.1
706 harold creech 59 USA 26:01.5 2:10.1
707 Dan Heath 47 GBR 26:01.8 2:10.1
708 Scott Sutherland 37 USA 26:02.0 2:10.1
709 Marc Alan 47 USA 26:02.6 2:10.2
710 Dermot Kelly 49 IRL 26:02.7 2:10.2
711 Graham Reeves 77 GBR 26:03.1 2:10.2
712 KATHERINE WICKS 39 USA 26:03.2 2:10.2
713 Rafael Alfaro 64 USA 26:03.6 2:10.3
713 Jeff N 47 USA 26:03.6 2:10.3
715 Charlotte McDermitt 59 USA 26:03.8 2:10.3
716 Doug Roberts 62 USA 26:04.1 2:10.3
716 Tom Smolak 44 POL 26:04.1 2:10.3
718 Lindsay B 47 CAN 26:05.1 2:10.4
719 David Piazza 65 USA 26:05.3 2:10.4
720 Travis Green 35 CAN 26:05.4 2:10.4
721 Walter Iaccheri 48 ITA 26:06.0 2:10.5
722 James Kelly 57 GBR 26:06.5 2:10.5
722 Adam Hawk - USA 26:06.5 2:10.5
722 Nadja Holdt 34 DEN 26:06.5 2:10.5
725 Carsten Kryger 61 DEN 26:06.8 2:10.5
726 Nick Wright 38 USA 26:07.3 2:10.6
727 Bryan Harvey 54 GBR 26:07.6 2:10.6
728 William Stephens 67 GBR 26:08.2 2:10.6
728 Roly Acosta 49 USA 26:08.2 2:10.6
730 Brannan Croft 52 USA 26:08.3 2:10.6
731 Oliver De Guzman 39 PHI 26:08.5 2:10.7
732 Aldo Solmi 54 ITA 26:08.6 2:10.7
732 Chad Willimon 54 USA 26:08.6 2:10.7
734 George Brindle 57 CAN 26:09.7 2:10.8
735 Charles Nix 35 USA 26:10.1 2:10.8
736 Leo van Dorp 68 NED 26:11.1 2:10.9
737 Terry Forehand 53 USA 26:11.9 2:10.9
738 Jeff Lutton 54 USA 26:12.2 2:11.0
739 Gary Leslie 54 GBR 26:12.3 2:11.0
740 Courtney Snyder 47 USA 26:12.6 2:11.0
741 Ian Monks 68 GBR 26:13.5 2:11.1
742 Shane Casey 50 USA 26:13.6 2:11.1
743 Jacob Wolf 46 USA 26:14.3 2:11.1
744 Matt McCammon 39 USA 26:14.5 2:11.2
744 Ferran BAUTISTA GIMENEZ 65 ESP 26:14.5 2:11.2
746 Abby Herberg 41 USA 26:15.1 2:11.2
747 jason peterson 55 USA 26:15.8 2:11.3
748 Corin Gee 33 AUS 26:16.6 2:11.3
749 David Wakiaga 54 USA 26:17.3 2:11.4
750 J. Brian Byrd 50 USA 26:19.1 2:11.5