Workout of the Day
« November 29, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Pieter Ceusters | 38 | BEL | ||||
2 | Vojtěch Řimák | 31 | CZE | 16:13.0 | 1:37.3 | ||
3 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 16:19.8 | 1:37.9 |
4 | Caine Stringer | 48 | GBR | 16:38.5 | 1:39.8 | ||
5 | Justin Campbell | 44 | USA | GARAGEATHLETE | 16:44.5 | 1:40.4 | |
6 | Franck Schaller | 37 | SIN | 16:45.5 | 1:40.5 | ||
7 | Kim Baad-Bakkendorff | 44 | Karlslunde🇩🇰 | DEN | 16:53.1 | 1:41.3 | |
8 | Arnaud Richard | 50 | Bordeaux | FRA | 17:02.4 | 1:42.2 | |
9 | Subutai Kettel | 34 | USA | 17:03.5 | 1:42.3 | ||
10 | Tomáš Tawab | 51 | Praha | CZE | VK Slavia Prague | 17:07.9 | 1:42.7 |
11 | Asger Friis | 47 | NOR | SUB-7 IRC | 17:09.7 | 1:42.9 | |
12 | Dimitris Elliniadis | 39 | GRE | 17:09.9 | 1:42.9 | ||
13 | Сергей Павлий | 46 | Ставрополь | UNAFF | 17:10.8 | 1:43.0 | |
14 | Ben Willlis | 50 | Cambridge | GBR | 17:17.6 | 1:43.7 | |
15 | D K | 49 | NED | 17:18.9 | 1:43.8 | ||
16 | Luca De lorenzo | 52 | FORMELLO (ROMA) | ITA | 17:23.6 | 1:44.3 | |
17 | Tijmen de Haan | 30 | NED | 17:25.3 | 1:44.5 | ||
18 | Uli Dammenmueller | 50 | Spraitbach | GER | 17:30.1 | 1:45.0 | |
19 | Nicholas Pryszlak | 43 | NJ | USA | 17:31.6 | 1:45.1 | |
20 | Tracey Lanier | 38 | Camarillo, CA | USA | 17:35.4 | 1:45.5 | |
21 | Gabriele Lazzarini | 36 | ITA | 17:35.9 | 1:45.5 | ||
22 | Karl Johnson | 46 | Dubai | UAE | 17:39.2 | 1:45.9 | |
22 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 17:39.2 | 1:45.9 |
24 | Marcelo Albuquerque | 43 | Recife | BRA | 17:39.3 | 1:45.9 | |
25 | Zdravko . | 41 | Home Alone | BUL | 17:41.1 | 1:46.1 | |
26 | Mark Francis | 59 | GBR | 17:44.5 | 1:46.4 | ||
26 | Andrew Ballantyne | 54 | USA | 17:44.5 | 1:46.4 | ||
28 | Stefano Villa | 38 | Roncello 🇮🇹 | ITA | 17:45.0 | 1:46.5 | |
29 | David Smith | 38 | AUS | 17:45.3 | 1:46.5 | ||
29 | Albert Kavsek | 56 | Castricum 🇳🇱 | NED | RowPro Rowers | 17:45.3 | 1:46.5 |
31 | Andrea Albertini | 44 | ITA | 17:46.4 | 1:46.6 | ||
32 | Kevin Valent | 43 | Jacksonville, FL | USA | 17:48.2 | 1:46.8 | |
33 | Andrew Shilton | 39 | AUS | 17:50.1 | 1:47.0 | ||
34 | Luke Golds-Uili | 47 | Auckland | NZL | 17:50.2 | 1:47.0 | |
35 | James MacLellan | 49 | GBR | 17:50.7 | 1:47.0 | ||
36 | Greg Young | 35 | ON | CAN | 17:50.8 | 1:47.0 | |
37 | Matthis Robert-Barres | 30 | FRA | 17:50.9 | 1:47.0 | ||
38 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 17:53.5 | 1:47.3 | |
39 | 健人 白石 | 17 | JPN | 17:54.4 | 1:47.4 | ||
40 | Trevor Asti | 46 | Detroit, MI | USA | 17:54.9 | 1:47.4 | |
41 | Evan Neumann | 46 | Oakland, CA | USA | East Bay Rowing Club | 17:56.3 | 1:47.6 |
42 | Dean Weaver | 43 | GBR | 17:56.5 | 1:47.6 | ||
43 | Adam Kallin | 38 | GA | USA | University of Florida | 17:57.0 | 1:47.7 |
44 | Simon Wieser | 42 | GER | 17:57.2 | 1:47.7 | ||
45 | Graham Reid | 61 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 17:57.3 | 1:47.7 |
46 | Johannes Vogt | 38 | Holzhausen am Ammersee | GER | 17:57.6 | 1:47.7 | |
47 | Cole Tischer | 33 | USA | 18:00.4 | 1:48.0 | ||
48 | Jean-Louis RAVEAU | 53 | Bonnieres sur seine | FRA | 18:00.9 | 1:48.0 | |
49 | Omar Hajdarevic | 30 | SWE | 18:02.9 | 1:48.2 | ||
50 | Jerry Roeder | 55 | East Longmeadow, MA | USA | 18:03.1 | 1:48.3 |