Workout of the Day
« November 28, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Dana Alia | 38 | Accord, NY | USA | 21:45.5 | 1:48.7 | |
| 52 | Russell Hall | 43 | GBR | 21:45.6 | 1:48.8 | ||
| 53 | Zdravko . | 41 | Home Alone | BUL | 21:45.7 | 1:48.8 | |
| 54 | Dumitru Ioan Santa | 28 | FRA | 21:46.0 | 1:48.8 | ||
| 55 | Joe Priore | 48 | NY | USA | 21:46.3 | 1:48.8 | |
| 56 | Edward Jamer | 44 | Fredericton, NB | CAN | Team Canada | 21:48.3 | 1:49.0 |
| 57 | Jeffrey Cowen | 50 | CAN | 21:49.8 | 1:49.1 | ||
| 58 | Scott Dochat | 47 | USA | 21:50.0 | 1:49.1 | ||
| 59 | Adrian Gale | 42 | GBR | 21:51.0 | 1:49.2 | ||
| 60 | Tony Scholefield | 50 | Pymble, NSW | AUS | 21:51.4 | 1:49.2 | |
| 61 | Bastian Brand | 40 | GER | 21:52.8 | 1:49.4 | ||
| 62 | Edward Medcalf | 50 | GBR | 21:54.9 | 1:49.5 | ||
| 63 | Lars Weichert | 52 | GER | 21:55.0 | 1:49.5 | ||
| 64 | Iulian Tataru | 46 | Aldesti | ROU | 21:55.2 | 1:49.6 | |
| 65 | Maxim Orlov | 37 | USA | 21:56.3 | 1:49.6 | ||
| 66 | Nico S | 51 | NED | 21:56.9 | 1:49.7 | ||
| 67 | Mark Livingstone | 49 | Sydney, NSW | AUS | 21:57.4 | 1:49.7 | |
| 68 | Will Krause | 56 | Seattle | USA | 21:58.8 | 1:49.9 | |
| 69 | Tyler Vedder | 34 | Ottawa, ON | CAN | 22:00.0 | 1:50.0 | |
| 70 | Mark Witschi | 52 | SUI | 22:00.8 | 1:50.0 | ||
| 71 | Heinz Arent | 67 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 22:01.2 | 1:50.1 |
| 72 | Justin Blott | 33 | USA | U.S. Air Force | 22:02.7 | 1:50.2 | |
| 73 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 22:04.7 | 1:50.3 |
| 74 | Matt Kingswood | 59 | Russell, ON | CAN | 22:05.8 | 1:50.4 | |
| 75 | Giovanni Ramos | 33 | PUR | 22:06.4 | 1:50.5 | ||
| 76 | Terry Cowan | 56 | Nairn | GBR | Royal Air Force (UK) | 22:07.5 | 1:50.6 |
| 77 | ALFONSO CÁCERES | 29 | DOM | 22:08.5 | 1:50.7 | ||
| 78 | Will Pidsley | 50 | GBR | 22:08.6 | 1:50.7 | ||
| 79 | Paul Parsons | 49 | Stockholm | SWE | 22:09.0 | 1:50.7 | |
| 80 | Angelo Sacino | 46 | USA | 22:09.7 | 1:50.8 | ||
| 81 | Dan Paquette | 44 | West Springfield, MA | USA | 22:09.9 | 1:50.8 | |
| 82 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 22:10.7 | 1:50.8 | |
| 83 | Karel Deprez | 44 | BEL | 22:10.9 | 1:50.9 | ||
| 84 | Joseph Dingle | 28 | AUS | Corio Bay Rowing Club, Geelong | 22:11.4 | 1:50.9 | |
| 84 | mark glendinning | 45 | GBR | 22:11.4 | 1:50.9 | ||
| 86 | Noel O'Neill | 44 | IRL | 22:11.8 | 1:50.9 | ||
| 87 | Thomas Ronge | 35 | NÖ, Kirchstetten | AUT | 22:12.7 | 1:51.0 | |
| 87 | Michael Chevalier | 37 | USA | 22:12.7 | 1:51.0 | ||
| 89 | Moritz Meinecke | 39 | GER | 22:12.9 | 1:51.0 | ||
| 90 | Tim Beaver | 45 | Pottstown, PA | USA | 22:13.1 | 1:51.0 | |
| 91 | Jason Barker | 52 | AUS | 22:14.7 | 1:51.2 | ||
| 91 | Ricky Redus | 30 | USA | 22:14.7 | 1:51.2 | ||
| 93 | Brian Lemay | 40 | USA | 22:15.4 | 1:51.2 | ||
| 94 | Derek Smith | 40 | Grinnell, IA | USA | 22:16.1 | 1:51.3 | |
| 95 | Kwame Ababio | 42 | USA | 22:16.9 | 1:51.4 | ||
| 96 | Jean-Louis RAVEAU | 53 | Bonnieres sur seine | FRA | 22:17.4 | 1:51.4 | |
| 97 | Alex Chaux | 55 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 22:17.8 | 1:51.4 |
| 98 | Troels Thomsen | 38 | DEN | 22:17.9 | 1:51.4 | ||
| 99 | N L | 34 | ITA | 22:18.4 | 1:51.5 | ||
| 100 | Phil Shaw | 66 | AUS | The Diamonds (Over Sixties Erging Group) | 22:19.0 | 1:51.5 |