Workout of the Day

« November 28, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
351 george browning 16 NZL 23:55.9 1:59.6
352 Simon Lebus 66 GBR 23:56.1 1:59.6
353 Chris Masters 40 GRE 23:56.2 1:59.6
354 Dawid Piksa 37 POL 23:56.3 1:59.6
355 Alessandro Ferrari 46 ITA 23:56.9 1:59.7
356 Dan Peer 41 ISR 23:57.4 1:59.7
357 Mike Kourakis 55 AUS 23:57.5 1:59.7
358 Matthew Thomas 45 USA 23:57.9 1:59.8
359 Lukas Neiger 38 SUI 24:00.2 2:00.0
360 Briony Care 46 GBR 24:00.7 2:00.0
361 Jordi Bardají Cusó 61 ESP 24:01.5 2:00.1
362 Kurt Albin 41 USA 24:01.7 2:00.1
363 Eric Pavy 48 FRA 24:01.8 2:00.1
363 Eric Kerr 25 CAN 24:01.8 2:00.1
365 Matt Tharp 39 USA 24:03.6 2:00.3
366 kristof coopman 36 BEL 24:04.2 2:00.3
367 Ray Je 38 KOR 24:04.3 2:00.3
367 Joachim Edinger 59 GER 24:04.3 2:00.3
367 Hector Galarza 45 PUR 24:04.3 2:00.3
370 Jonathan Gottfried 47 PUR 24:04.5 2:00.3
370 Patrick Snyder 32 USA 24:04.5 2:00.3
372 Toni Latenz 43 GER 24:04.9 2:00.4
373 Christopher Lee 52 USA 24:05.6 2:00.4
374 David Vessey 37 CAN 24:05.7 2:00.4
375 Darren Knopp 41 CAN 24:05.9 2:00.4
376 Jeremy Davies 63 GBR 24:06.3 2:00.5
377 Seán Downey 54 DEN 24:06.9 2:00.5
378 Martin Petersen 58 FRO 24:07.3 2:00.6
378 John I. Robertson 35 CAN 24:07.3 2:00.6
380 Mykhailo Vergeles 67 UKR 24:07.8 2:00.6
381 Daniel Reddeg 40 USA 24:09.4 2:00.7
382 Jerry Macomber 36 USA 24:09.6 2:00.8
383 Shaun Scallan 35 IRL 24:09.7 2:00.8
384 MARK SOWERBY 54 GBR 24:10.6 2:00.8
384 Ross R 39 USA 24:10.6 2:00.8
386 Tom Goodman 41 GBR 24:10.7 2:00.8
387 Nicholas Ball 55 GBR 24:10.9 2:00.9
388 George McRorie 50 USA 24:11.7 2:00.9
389 Charles Whitehouse 51 GBR 24:12.0 2:01.0
390 Shaun Clearie 46 USA 24:12.2 2:01.0
391 Péter Krénusz 52 HUN 24:12.5 2:01.0
392 Jed Clarke 63 GBR 24:12.7 2:01.0
393 Christian Jakoby 45 GER 24:12.8 2:01.0
394 Dan Hall 36 GBR 24:12.9 2:01.0
395 Barnaby Nye 55 NZL 24:13.9 2:01.1
396 Graham Knott 56 SUI 24:14.0 2:01.1
396 Joey Burgdorf 32 GER 24:14.0 2:01.1
398 Jarek Otto 49 POL 24:14.2 2:01.1
399 Ken Sheck 69 USA 24:14.3 2:01.1
400 Hamish Lamont 49 AUS 24:15.8 2:01.3