Workout of the Day

« November 28, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
350 Dan Martin 69 USA 23:55.8 1:59.6
352 george browning 16 NZL 23:55.9 1:59.6
353 Simon Lebus 66 GBR 23:56.1 1:59.6
354 Chris Masters 40 GRE 23:56.2 1:59.6
355 Dawid Piksa 37 POL 23:56.3 1:59.6
356 Alessandro Ferrari 46 ITA 23:56.9 1:59.7
357 Dan Peer 41 ISR 23:57.4 1:59.7
358 Mike Kourakis 55 AUS 23:57.5 1:59.7
359 Matthew Thomas 45 USA 23:57.9 1:59.8
360 Lukas Neiger 38 SUI 24:00.2 2:00.0
361 Briony Care 46 GBR 24:00.7 2:00.0
362 Jordi Bardají Cusó 61 ESP 24:01.5 2:00.1
363 Kurt Albin 41 USA 24:01.7 2:00.1
364 Eric Pavy 48 FRA 24:01.8 2:00.1
364 Eric Kerr 25 CAN 24:01.8 2:00.1
366 Matt Tharp 39 USA 24:03.6 2:00.3
367 kristof coopman 36 BEL 24:04.2 2:00.3
368 Ray Je 38 KOR 24:04.3 2:00.3
368 Joachim Edinger 59 GER 24:04.3 2:00.3
368 Hector Galarza 45 PUR 24:04.3 2:00.3
371 Jonathan Gottfried 47 PUR 24:04.5 2:00.3
371 Patrick Snyder 32 USA 24:04.5 2:00.3
373 Toni Latenz 43 GER 24:04.9 2:00.4
374 Christopher Lee 52 USA 24:05.6 2:00.4
375 David Vessey 37 CAN 24:05.7 2:00.4
376 Darren Knopp 41 CAN 24:05.9 2:00.4
377 Jeremy Davies 63 GBR 24:06.3 2:00.5
378 Seán Downey 54 DEN 24:06.9 2:00.5
379 Martin Petersen 58 FRO 24:07.3 2:00.6
379 John I. Robertson 35 CAN 24:07.3 2:00.6
381 Mykhailo Vergeles 67 UKR 24:07.8 2:00.6
382 Daniel Reddeg 40 USA 24:09.4 2:00.7
383 Jerry Macomber 36 USA 24:09.6 2:00.8
384 Shaun Scallan 35 IRL 24:09.7 2:00.8
385 MARK SOWERBY 54 GBR 24:10.6 2:00.8
385 Ross R 39 USA 24:10.6 2:00.8
387 Tom Goodman 41 GBR 24:10.7 2:00.8
388 Nicholas Ball 55 GBR 24:10.9 2:00.9
389 George McRorie 50 USA 24:11.7 2:00.9
390 Charles Whitehouse 51 GBR 24:12.0 2:01.0
391 Shaun Clearie 46 USA 24:12.2 2:01.0
392 Péter Krénusz 52 HUN 24:12.5 2:01.0
393 Jed Clarke 63 GBR 24:12.7 2:01.0
394 Christian Jakoby 45 GER 24:12.8 2:01.0
395 Dan Hall 36 GBR 24:12.9 2:01.0
396 Barnaby Nye 55 NZL 24:13.9 2:01.1
397 Graham Knott 56 SUI 24:14.0 2:01.1
397 Joey Burgdorf 32 GER 24:14.0 2:01.1
399 Jarek Otto 49 POL 24:14.2 2:01.1
400 Ken Sheck 69 USA 24:14.3 2:01.1