Workout of the Day

« November 28, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
251 Olivier Lamouche 54 FRA 23:26.1 1:57.1
251 Gareth Pugh 47 GBR 23:26.1 1:57.1
253 Jarosław Hertmanowski 57 POL 23:26.2 1:57.1
254 Jon Norris 53 USA 23:26.4 1:57.2
255 Jonny Campion 32 GBR 23:26.5 1:57.2
256 Lyall Stuart 43 GBR 23:26.6 1:57.2
256 Josh Zirkle 28 USA 23:26.6 1:57.2
258 Matthew Bowles 34 GBR 23:26.7 1:57.2
259 Adolfo Corsi 62 ITA 23:27.5 1:57.2
260 Thomas Prokop 45 USA 23:28.3 1:57.3
261 Patrice Blier 49 CAN 23:28.4 1:57.3
262 Eric Luck 52 USA 23:28.5 1:57.3
263 Nick Hayter 42 GBR 23:29.1 1:57.4
264 Tomislav Mrkus 44 CRO 23:29.3 1:57.4
265 Mike Taylor 55 GBR 23:29.8 1:57.4
266 Paul Holden 44 GBR 23:30.5 1:57.5
267 Arild Aasmyr 45 NOR 23:30.7 1:57.5
268 Juergen Diehl 53 GER 23:30.8 1:57.5
269 ale strega 46 USA 23:31.1 1:57.5
270 Mark Alderson 40 NZL 23:31.2 1:57.6
271 Þórarinn Jóhannsson 60 ISL 23:31.6 1:57.6
272 Johannes Fogh 36 DEN 23:31.7 1:57.6
273 Mathew Kaley 55 AUS 23:32.2 1:57.6
274 Yuji Suzuki 42 USA 23:32.5 1:57.7
275 Bobby Reith 38 USA 23:32.8 1:57.7
276 Ross Hawkins 49 RSA 23:33.5 1:57.7
277 Jerome BERTHEL 46 FRA 23:33.6 1:57.8
278 Chris Wyatt 48 GBR 23:33.7 1:57.8
279 Samuele Ferrari 38 ITA 23:34.2 1:57.8
280 jan luppes 64 NED 23:34.4 1:57.8
281 Phil Towns 44 AUS 23:34.8 1:57.9
282 Lewis Day 23 GBR 23:35.0 1:57.9
283 Kristopher Krahé 42 GER 23:35.2 1:57.9
283 Conor S 39 USA 23:35.2 1:57.9
283 John Schultz 43 USA 23:35.2 1:57.9
286 Ivo Meltsas 45 FIN 23:35.7 1:57.9
287 Rishi Singh 42 USA 23:35.8 1:57.9
288 Stuart Shepherd 59 GBR 23:35.9 1:57.9
288 Charles Blatchford 52 GBR 23:35.9 1:57.9
290 Doug Berges 61 CAN 23:36.2 1:58.0
291 Hank Vedder 60 CAN 23:36.8 1:58.0
292 Glenn Maerevoet 38 BEL 23:37.1 1:58.0
293 David Ryan 38 USA 23:37.2 1:58.1
294 Guy Tinsley 48 GBR 23:37.7 1:58.1
295 Matt Gilroy 34 USA 23:38.0 1:58.1
296 Kris Zurface 44 USA 23:39.1 1:58.2
297 Matt Threadgold 33 GBR 23:39.2 1:58.2
298 Brian Conwell 65 USA 23:39.8 1:58.3
299 Drew M 53 USA 23:40.0 1:58.3
300 Chris Fleetwood 53 AUS 23:40.4 1:58.3