Workout of the Day
« December 14, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Peter Love | 59 | USA | 3,886m | 2:03.5 | ||
| 602 | Christopher Tuckey | 51 | Marysville, MI | USA | Michigan State Police | 3,885m | 2:03.5 |
| 602 | Christian Quick | 33 | GBR | 3,885m | 2:03.5 | ||
| 602 | Caleb Holland | 34 | Max Meadows, VA | USA | 3,885m | 2:03.5 | |
| 605 | Jonathan Gottfried | 47 | PUR | 3,884m | 2:03.5 | ||
| 605 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 3,884m | 2:03.5 |
| 605 | Maxime Forest | 33 | CAN | 3,884m | 2:03.5 | ||
| 608 | Lee Brooks | 33 | RSA | 3,882m | 2:03.6 | ||
| 608 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 3,882m | 2:03.6 |
| 610 | John Mahne | 49 | Toronto, ON | CAN | 3,881m | 2:03.6 | |
| 610 | Mona Haugerud | 55 | NOR | 3,881m | 2:03.6 | ||
| 610 | Moshe Messer | 37 | KANSAS CITY, MO | USA | 3,881m | 2:03.6 | |
| 613 | Phil Balzer | 39 | USA | 3,879m | 2:03.7 | ||
| 613 | Willy Bjørsnøs | 68 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 3,879m | 2:03.7 |
| 615 | Randy Turner | 50 | Springfield , VA | USA | U.S. Marines | 3,878m | 2:03.7 |
| 616 | Mauro Brega | 38 | Jesi | ITA | 3,877m | 2:03.8 | |
| 616 | Ashley Williams | 40 | USA | 3,877m | 2:03.8 | ||
| 616 | Mark Richards | 42 | USA | 3,877m | 2:03.8 | ||
| 619 | Kryštof Bouchal | 15 | CZE | 3,876m | 2:03.8 | ||
| 619 | Dominik Świerbutowicz | 46 | POL | 3,876m | 2:03.8 | ||
| 619 | Michael A | 43 | San Francisco, CA | USA | 3,876m | 2:03.8 | |
| 622 | Chris Brekenfeld | 23 | USA | 3,875m | 2:03.8 | ||
| 623 | Eric Torrence | 55 | Oregon | USA | 3,874m | 2:03.9 | |
| 624 | Jaime Mendoza | 44 | USA | 3,873m | 2:03.9 | ||
| 624 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 3,873m | 2:03.9 |
| 624 | L S | 49 | LUX | 3,873m | 2:03.9 | ||
| 627 | H K | 38 | SRI | 3,872m | 2:03.9 | ||
| 628 | Ryan Shields | 38 | USA | 3,871m | 2:03.9 | ||
| 628 | Nicole Mayo | 31 | USA | 3,871m | 2:03.9 | ||
| 630 | Gérard Zbinden | 47 | Wäldi | SUI | 3,870m | 2:04.0 | |
| 630 | Chad Willimon | 54 | TX | USA | 3,870m | 2:04.0 | |
| 632 | Marcello Marina | 63 | ITA | 3,869m | 2:04.0 | ||
| 632 | Christian Heidl | 44 | Garching | GER | GERMAN Rowers and FRIENDS United | 3,869m | 2:04.0 |
| 632 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 3,869m | 2:04.0 |
| 635 | Cory Bradshaw | 50 | Sterling, IL | USA | 3,868m | 2:04.0 | |
| 635 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,868m | 2:04.0 |
| 635 | Knud Hansen | 69 | Svendborg | DEN | Svendborg RoKlub | 3,868m | 2:04.0 |
| 638 | August Masquelier | 28 | USA | 3,867m | 2:04.1 | ||
| 638 | Frank Mierzwa | 53 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,867m | 2:04.1 |
| 638 | Craig Lockett | 51 | GBR | 3,867m | 2:04.1 | ||
| 638 | Chris Thomas | 50 | Windsor, ON | CAN | 3,867m | 2:04.1 | |
| 638 | Bruce Davidson | 37 | CAN | 3,867m | 2:04.1 | ||
| 643 | David Jackson | 38 | NSW | AUS | 3,866m | 2:04.1 | |
| 643 | Matthew Ashton | 40 | GBR | 3,866m | 2:04.1 | ||
| 645 | Jesper Jensen | 48 | AUS | 3,865m | 2:04.1 | ||
| 646 | Christian Völz | 40 | GER | 3,864m | 2:04.2 | ||
| 646 | Rock Gibson | 58 | San Antonio ⭐️, TX | USA | Age Without Limits | 3,864m | 2:04.2 |
| 646 | Pete Halvordson | 66 | Mystic, CT | USA | 3,864m | 2:04.2 | |
| 649 | Bonnie Tratt | 55 | Newcastle, NSW | AUS | Newcastle Rowing Club | 3,863m | 2:04.2 |
| 649 | KYEONGYEONG KIM | 33 | KOR | 3,863m | 2:04.2 |