Workout of the Day

« December 14, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Silvano Manfredi	38		ITA		3,932	2:02.0
551	Bryan Evans	63	Godalming	GBR		3,932	2:02.0
551	Pierre Langlois	43		FRA		3,932	2:02.0
551	Nicolas Boffelli	21		FRA		3,932	2:02.0
555	Toby Organ	56	Kilmore, VIC	AUS		3,931	2:02.1
556	Darren Lacy	50	Longmont, CO	USA	CrossFit Roots	3,930	2:02.1
556	Rob Warren	39		IRL		3,930	2:02.1
558	Thomas Cleary	64	Hilton Head Island, SC	USA		3,929	2:02.1
559	Brian Moore	52	Huntsville, AL	USA	U.S. Army Veterans	3,928	2:02.1
560	Allie Reed	19		USA		3,927	2:02.2
561	Ken Bolton	67	Ventura, CA	USA		3,926	2:02.2
562	Kent McKinney	71	Kerrville, TX	USA		3,925	2:02.2
563	Jeff Lutton	55		USA		3,922	2:02.3
563	Geoff Bauer	50		USA		3,922	2:02.3
563	Nick Babiak	43	Havertown, PA	USA	Street Parking	3,922	2:02.3
566	Zachary Derbyshire	47	Lexington, KY	USA	University of California, San Diego	3,921	2:02.4
567	Christopher Barclay	40	Batavia, IL	USA		3,920	2:02.4
567	Gee Owen	42	South Wales	GBR		3,920	2:02.4
567	Terrence Abrahams	-		USA		3,920	2:02.4
570	PJ Sullivan	56		GBR		3,918	2:02.5
571	Jason Baker	43	Oklahoma City, OK	USA		3,917	2:02.5
571	Malte Hoffmann	39		SUI		3,917	2:02.5
571	Jeffrey Bell	61	Old Saybrook, CT	USA		3,917	2:02.5
571	Yuji Suzuki	42	WA	USA		3,917	2:02.5
575	Detlef Handke	59	zurich	SUI		3,916	2:02.5
576	Paul Rees	51		GBR		3,915	2:02.6
576	Peter Sells	55		GBR		3,915	2:02.6
578	Nigel Lloyd	55		GBR		3,914	2:02.6
579	Andrey Shakurov	28		KAZ		3,913	2:02.6
580	Danijel Farkas	50		USA		3,911	2:02.7
580	Maile Hutterer	41	Eugene, OR	USA	Oregon Association of Rowers (OAR) Rowing Club	3,911	2:02.7
582	Kevin Herget	32		USA		3,908	2:02.8
583	Will Taylor	59		GBR		3,907	2:02.8
583	Corbin Fowler	27		AUT		3,907	2:02.8
585	Dean Hardy	29		USA		3,905	2:02.9
586	Drea Buyze	39	GRANDVILLE, MI	USA	United States Naval Academy	3,904	2:02.9
587	Dana Glinsner	48		AUT		3,903	2:02.9
588	Alain KRIST	62	Yutz	FRA		3,902	2:03.0
589	Oskar Wroński	28		POL		3,900	2:03.0
589	Tom Powell	46		GBR		3,900	2:03.0
591	Alexandre Raymond	49		CAN		3,899	2:03.1
592	John Marian	50		USA		3,895	2:03.2
593	Dave Thompson	63	Perth	GBR	RowAlong	3,892	2:03.3
594	John Weil	72	New Orleans, LA	USA		3,891	2:03.3
595	Troy Burns	49		AUS		3,890	2:03.3
595	Gareth Page	66	Chepstow	GBR	The Diamonds (Over Sixties Erging Group)	3,890	2:03.3
597	Alon Oz	43	haifa	ISR		3,888	2:03.4
597	Gary Knighton	55		GBR		3,888	2:03.4
599	C S	56		USA		3,887	2:03.4
599	Joerg Ruder	57	Leerstetten/Mfr.	GER		3,887	2:03.4