Workout of the Day

« December 14, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Bryan Evans	63	Godalming	GBR		3,932m	2:02.0
550	Pierre Langlois	43		FRA		3,932m	2:02.0
550	Nicolas Boffelli	21		FRA		3,932m	2:02.0
554	Toby Organ	56	Kilmore, VIC	AUS		3,931m	2:02.1
555	Darren Lacy	50	Longmont, CO	USA	CrossFit Roots	3,930m	2:02.1
555	Rob Warren	39		IRL		3,930m	2:02.1
557	Thomas Cleary	64	Hilton Head Island, SC	USA		3,929m	2:02.1
558	Brian Moore	52	Huntsville, AL	USA	U.S. Army Veterans	3,928m	2:02.1
559	Allie Reed	19		USA		3,927m	2:02.2
560	Ken Bolton	67	Ventura, CA	USA		3,926m	2:02.2
561	Kent McKinney	71	Kerrville, TX	USA		3,925m	2:02.2
562	Jeff Lutton	55		USA		3,922m	2:02.3
562	Geoff Bauer	50		USA		3,922m	2:02.3
562	Nick Babiak	43	Havertown, PA	USA	Street Parking	3,922m	2:02.3
565	Zachary Derbyshire	47	Lexington, KY	USA	University of California, San Diego	3,921m	2:02.4
566	Christopher Barclay	40	Batavia, IL	USA		3,920m	2:02.4
566	Gee Owen	42	South Wales	GBR		3,920m	2:02.4
566	Terrence Abrahams	-		USA		3,920m	2:02.4
569	PJ Sullivan	56		GBR		3,918m	2:02.5
570	Jason Baker	43	Oklahoma City, OK	USA		3,917m	2:02.5
570	Malte Hoffmann	39		SUI		3,917m	2:02.5
570	Jeffrey Bell	61	Broomfield, CO	USA		3,917m	2:02.5
570	Yuji Suzuki	42	WA	USA		3,917m	2:02.5
574	Detlef Handke	59	zurich	SUI		3,916m	2:02.5
575	Paul Rees	51		GBR		3,915m	2:02.6
575	Peter Sells	55		GBR		3,915m	2:02.6
577	Nigel Lloyd	55		GBR		3,914m	2:02.6
578	Andrey Shakurov	28		KAZ		3,913m	2:02.6
579	Danijel Farkas	50		USA		3,911m	2:02.7
579	Maile Hutterer	41	Eugene, OR	USA	Oregon Association of Rowers (OAR) Rowing Club	3,911m	2:02.7
581	Kevin Herget	32		USA		3,908m	2:02.8
582	Will Taylor	59		GBR		3,907m	2:02.8
582	Corbin Fowler	27		AUT		3,907m	2:02.8
584	Dean Hardy	29		USA		3,905m	2:02.9
585	Drea Buyze	39	GRANDVILLE, MI	USA	mERGmaids	3,904m	2:02.9
586	Dana Glinsner	48		AUT		3,903m	2:02.9
587	Alain KRIST	62	Yutz	FRA		3,902m	2:03.0
588	Oskar Wroński	28		POL		3,900m	2:03.0
588	Tom Powell	46		GBR		3,900m	2:03.0
590	Alexandre Raymond	49		CAN		3,899m	2:03.1
591	John Marian	50		USA		3,895m	2:03.2
592	Dave Thompson	63	Perth	GBR	RowAlong	3,892m	2:03.3
593	John Weil	72	New Orleans, LA	USA		3,891m	2:03.3
594	Troy Burns	49		AUS		3,890m	2:03.3
594	Gareth Page	66	Chepstow	GBR	The Diamonds (Over Sixties Erging Group)	3,890m	2:03.3
596	Alon Oz	43	haifa	ISR		3,888m	2:03.4
596	Gary Knighton	55		GBR		3,888m	2:03.4
598	C S	56		USA		3,887m	2:03.4
598	Joerg Ruder	57	Leerstetten/Mfr.	GER		3,887m	2:03.4
600	Carina Izabella Jørgensen	55		DEN		3,886m	2:03.5