Workout of the Day
« December 25, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Patrick Kaiser | 45 | USA | 12:16.5 | 1:42.2 | ||
| 52 | Derek Duff | 33 | AUS | 12:17.6 | 1:41.9 | ||
| 53 | Edward Jamer | 44 | Fredericton, NB | CAN | Team Canada | 12:24.8 | 1:42.2 |
| 54 | John Jubar | 34 | USA | 12:26.8 | 1:42.6 | ||
| 55 | Rodolphe CAMPI | 40 | Toulouse | FRA | 12:29.7 | 1:42.5 | |
| 56 | Gero Strache | 40 | GER | 12:29.9 | 1:42.4 | ||
| 57 | Alexandre Bourguet | 32 | Taulignan | FRA | 12:30.3 | 1:43.0 | |
| 58 | Kevin Ringrose | 35 | CAN | 12:33.1 | 1:42.6 | ||
| 59 | Eric Love | 47 | USA | 12:33.6 | 1:43.1 | ||
| 60 | Paul Elliott | 44 | GBR | 12:38.2 | 1:43.2 | ||
| 61 | Noel O'Neill | 45 | IRL | 12:40.7 | 1:43.1 | ||
| 62 | Nikolai Jankovich | 44 | USA | 12:45.1 | 1:44.0 | ||
| 63 | Pierre Boveroux | 39 | Louveigné 🇧🇪 | BEL | 12:49.5 | 1:43.7 | |
| 64 | Sean Stewart | 43 | USA | 12:50.1 | 1:43.8 | ||
| 65 | Benjamin Schwandt | 35 | USA | 12:54.6 | 1:44.4 | ||
| 66 | David York | 51 | Morehead, KY | USA | 12:54.8 | 1:44.0 | |
| 67 | Colm McGuigan | 46 | Mornington , VIC | AUS | 12:57.0 | 1:44.6 | |
| 68 | Brandon Maguire | 32 | USA | 12:58.2 | 1:44.4 | ||
| 69 | Erkki Abel | 36 | EST | 13:02.1 | 1:44.2 | ||
| 70 | Tanner Ripley | 36 | Great Falls, MT | USA | 13:04.1 | 1:44.9 | |
| 71 | Iain Arseneau | 36 | CAN | 13:15.8 | 1:45.7 | ||
| 72 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:15.9 | 1:44.8 |
| 73 | Larry Tait | 67 | Bear River , NS | CAN | TEAM OARSOME IRC | 13:16.4 | 1:44.9 |
| 74 | Ricky Soos | 40 | Gilbert, AZ | GBR | 13:16.7 | 1:44.9 | |
| 75 | Niall Rea | 44 | USA | 13:18.0 | 1:45.6 | ||
| 76 | Jeremy Bentley | 49 | Greenbrae, CA | USA | 13:20.0 | 1:45.2 | |
| 77 | James Howard | 61 | Warrington | GBR | SUB-7 IRC | 13:21.2 | 1:45.2 |
| 78 | Jeff Hippen | 59 | Sterling, IL | USA | The Diamonds (Over Sixties Erging Group) | 13:21.5 | 1:45.6 |
| 79 | Søren Bernburg | 52 | DEN | 13:23.2 | 1:45.5 | ||
| 80 | Sylvain DHOINE | 57 | FRA | 13:26.6 | 1:45.6 | ||
| 81 | Matthew Giliberto | 37 | AUS | 13:31.9 | 1:46.0 | ||
| 82 | Joost de J | 46 | NED | 13:33.8 | 1:46.0 | ||
| 83 | Alexander Robinson | 40 | VIC | AUS | Royal Australian Air Force | 13:33.9 | 1:46.0 |
| 84 | Nick Gillette | 30 | USA | 13:36.4 | 1:46.3 | ||
| 85 | Brian Conwell | 65 | BRISTOL, IN | USA | 13:37.6 | 1:46.2 | |
| 86 | Jamie Wallace-Woodroffe | 26 | GBR | 13:38.1 | 1:46.6 | ||
| 87 | Jonathan Wilson | 42 | Winston Salem, NC | USA | 13:39.0 | 1:47.0 | |
| 88 | Mike Taylor | 55 | GBR | 13:39.5 | 1:46.5 | ||
| 89 | Joseph LeMay | 57 | Danbury, CT | USA | GMS Rowing Center | 13:40.1 | 1:46.3 |
| 90 | Stephan Van duin | 39 | NED | 13:41.5 | 1:47.3 | ||
| 91 | Christian Uhlig | 29 | DEN | 13:45.8 | 1:47.3 | ||
| 92 | Frantisek Heldak | 34 | SVK | 13:46.4 | 1:47.3 | ||
| 93 | Robert Bruhn | 44 | GER | 13:48.3 | 1:47.7 | ||
| 94 | Jan-Erik Breidenbach | 53 | GER | 13:48.4 | 1:47.8 | ||
| 95 | Joshua Mokracek | 33 | USA | 13:48.6 | 1:47.1 | ||
| 96 | Maximilian Nicklas | 24 | GER | 13:48.8 | 1:46.8 | ||
| 97 | Henry Volans | 42 | GBR | 13:49.9 | 1:46.8 | ||
| 98 | Jeppe Iversen | 41 | DEN | 13:51.4 | 1:47.6 | ||
| 99 | Dmitry Bukharov | 53 | UNAFF | 13:51.5 | 1:47.2 | ||
| 100 | Sebastião Meireles | 47 | Caminha | POR | 13:51.6 | 1:47.1 |