Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Ed Passino | 46 | NC | USA | 16:00.0 | 2:00.0 | |
| 552 | Emanuele Neri | 57 | ITA | 16:00.1 | 2:00.0 | ||
| 552 | Bart Sudhoff | 46 | USA | 16:00.1 | 2:00.0 | ||
| 554 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 16:00.3 | 2:00.0 |
| 555 | Matt Allyn | 47 | USA | 16:00.5 | 2:00.0 | ||
| 556 | Frederik Vandaele | 44 | Gavere | BEL | 16:00.6 | 2:00.0 | |
| 557 | Corbin Fowler | 28 | AUT | 16:00.7 | 2:00.0 | ||
| 558 | Jack Alden | 58 | San Pedro, CA | USA | 16:00.8 | 2:00.1 | |
| 559 | Tim Row | 47 | USA | 16:01.2 | 2:00.1 | ||
| 560 | Annarita Cibin | 34 | ITA | 16:01.4 | 2:00.1 | ||
| 561 | Craig Williamson | 50 | GBR | 16:01.6 | 2:00.2 | ||
| 561 | Yassine A | 32 | FRA | 16:01.6 | 2:00.2 | ||
| 563 | Conor Devine | 41 | USA | 16:01.8 | 2:00.2 | ||
| 563 | Neil Carter | 64 | Leeds | GBR | Royal Navy Veterans | 16:01.8 | 2:00.2 |
| 563 | Phil Balzer | 39 | USA | 16:01.8 | 2:00.2 | ||
| 566 | Alejandro Giraldo | 51 | Barcelona | ESP | 16:01.9 | 2:00.2 | |
| 567 | Andreas Hoggenmüller | 30 | AUT | 16:02.6 | 2:00.3 | ||
| 568 | Mark Richards | 42 | USA | 16:02.7 | 2:00.3 | ||
| 569 | Øyvind Eggen | 42 | NOR | 16:02.8 | 2:00.3 | ||
| 569 | Commodore Eagle4 | 58 | GUI | ACVP - association club villennes poissy | 16:02.8 | 2:00.3 | |
| 571 | John Sanders | 45 | USA | 16:02.9 | 2:00.3 | ||
| 572 | NI JIE | 38 | 上海 | CHN | 亦可赛艇 | 16:03.0 | 2:00.3 |
| 573 | Fritz Gertsch | 39 | Langenthal | SUI | 16:03.1 | 2:00.3 | |
| 574 | George Knight | 70 | LAT | 16:03.2 | 2:00.4 | ||
| 575 | Eric Pavy | 49 | FRA | 16:03.3 | 2:00.4 | ||
| 576 | Paul Melstrom | 53 | Tana | USA | 16:04.0 | 2:00.5 | |
| 576 | Paul Bradshaw | 49 | GBR | 16:04.0 | 2:00.5 | ||
| 576 | Angelo Gradanti rowing club genovese | 59 | ITA | 16:04.0 | 2:00.5 | ||
| 576 | Jean-Michel Lortie | 35 | CAN | 16:04.0 | 2:00.5 | ||
| 580 | Seán Downey | 54 | DEN | 16:04.2 | 2:00.5 | ||
| 581 | Ben Mason | 48 | Halle | BEL | Retired Royal Air Force (UK) | 16:04.4 | 2:00.5 |
| 582 | Margaret Kranenburg | 40 | CAN | 16:04.6 | 2:00.5 | ||
| 583 | César Bigarella | 32 | BRA | 16:04.9 | 2:00.6 | ||
| 583 | Stefan Pöringer | 25 | GER | 1.RCA Dietfurt | 16:04.9 | 2:00.6 | |
| 585 | Keith Norman | 67 | East Yorks | GBR | The Diamonds (Over Sixties Erging Group) | 16:05.1 | 2:00.6 |
| 586 | Ben Hiatt | 55 | NSW | AUS | 16:05.2 | 2:00.6 | |
| 587 | Rob Simpson | 41 | GBR | 16:05.4 | 2:00.6 | ||
| 588 | Chris W | 36 | USA | 16:05.5 | 2:00.6 | ||
| 589 | Ed Joris | 40 | AUS | 16:06.1 | 2:00.7 | ||
| 589 | Murray McKenzie | 69 | Winnipeg, MB | CAN | 16:06.1 | 2:00.7 | |
| 591 | Xavier Thomas | 22 | GBR | 16:06.6 | 2:00.8 | ||
| 592 | Ross Anderson | 38 | GBR | 16:07.4 | 2:00.9 | ||
| 593 | Frank Metzler | 54 | GER | 16:07.6 | 2:00.9 | ||
| 594 | Steven Oblack | 50 | USA | 16:07.8 | 2:00.9 | ||
| 595 | B vM | 60 | GER | 16:08.0 | 2:01.0 | ||
| 595 | David Land | 48 | GBR | 16:08.0 | 2:01.0 | ||
| 597 | David Loewen | 62 | CAN | 16:08.3 | 2:01.0 | ||
| 598 | Willem McGee | 24 | Wayne | USA | 16:08.4 | 2:01.0 | |
| 599 | David Cuneo | 56 | USA | University of California, Davis | 16:08.7 | 2:01.0 | |
| 600 | Jurrian Elekan | 42 | Putten 🇳🇱 🚣 | NED | 16:08.9 | 2:01.1 |