Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | David LANE | 65 | GBR | 16:16.8 | 2:02.1 | ||
| 651 | Patrick Snyder | 32 | USA | 16:16.8 | 2:02.1 | ||
| 653 | G Dahms | 60 | USA | 16:16.9 | 2:02.1 | ||
| 654 | Rob Lacey | 42 | IRL | 16:17.0 | 2:02.1 | ||
| 655 | Gerhard Becker | 56 | Weinheim | GER | 16:17.2 | 2:02.1 | |
| 656 | Marty Westcott | 41 | QLD | AUS | 16:17.3 | 2:02.1 | |
| 657 | Kevin Lance | 55 | Broomfield, CO | USA | 16:17.4 | 2:02.1 | |
| 658 | Chris Allen | 53 | Gosport | GBR | Royal Navy Veterans | 16:17.5 | 2:02.1 |
| 658 | Michael McCoy | 38 | USA | 16:17.5 | 2:02.1 | ||
| 660 | Anicet Wafo Kom | 38 | USA | 16:18.2 | 2:02.2 | ||
| 661 | Leif Gee | 46 | CAN | 16:18.5 | 2:02.3 | ||
| 662 | Andrew Cromwell | 40 | AUS | 16:18.6 | 2:02.3 | ||
| 662 | John Haugland | 39 | USA | 16:18.6 | 2:02.3 | ||
| 662 | Markus Eder | 51 | Sukdull | AUT | 16:18.6 | 2:02.3 | |
| 662 | Jarek Otto | 49 | Gliwice | POL | 16:18.6 | 2:02.3 | |
| 666 | Rebecca Salkeld | 33 | GBR | The Jersey Rowing Club | 16:18.9 | 2:02.3 | |
| 667 | Dieter Schmidt | 59 | GER | 16:19.0 | 2:02.3 | ||
| 667 | jason peterson | 55 | IL | USA | 16:19.0 | 2:02.3 | |
| 669 | James Trautt | 41 | USA | 16:19.5 | 2:02.4 | ||
| 670 | Daniel Sager | 44 | USA | 16:19.7 | 2:02.4 | ||
| 670 | Josh Abell | 35 | USA | 16:19.7 | 2:02.4 | ||
| 672 | Matthias Schrätzenstaller | 32 | GER | 16:19.9 | 2:02.4 | ||
| 672 | Hans Peter | 35 | GER | 16:19.9 | 2:02.4 | ||
| 672 | Christian Grannes | 52 | NOR | 16:19.9 | 2:02.4 | ||
| 675 | Lucinda Sanders | 45 | Exeter | GBR | 16:20.1 | 2:02.5 | |
| 676 | Brad Bledsoe | 39 | USA | 16:20.2 | 2:02.5 | ||
| 677 | Oliver Heidt | 45 | GER | 16:20.4 | 2:02.5 | ||
| 678 | Mark Jeffries | 56 | Herne Bay | GBR | Herne Bay Amateur Rowing Club | 16:20.6 | 2:02.5 |
| 679 | Anthony Cullen | 47 | AUS | 16:21.0 | 2:02.6 | ||
| 679 | Adrian Jackson | 55 | Liverpool | GBR | 16:21.0 | 2:02.6 | |
| 681 | David Ralston | 54 | GBR | 16:21.1 | 2:02.6 | ||
| 681 | Janelle Peranteau | 36 | USA | 16:21.1 | 2:02.6 | ||
| 681 | Brian Hansen | 39 | USA | 16:21.1 | 2:02.6 | ||
| 684 | Darcy Stevens | 35 | edmonton | CAN | Forged By Fire CrossFit | 16:21.4 | 2:02.6 |
| 685 | James Doughty | 41 | GBR | 16:21.6 | 2:02.7 | ||
| 686 | Chanel R | 38 | AUS | 16:21.9 | 2:02.7 | ||
| 686 | Markus Wolf | 41 | Hamburg | GER | 16:21.9 | 2:02.7 | |
| 688 | Doug Branscombe | 62 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 16:22.0 | 2:02.7 |
| 689 | Carlo Ballerini | 39 | USA | 16:22.1 | 2:02.7 | ||
| 690 | Adam Pal | 41 | POL | 16:22.3 | 2:02.7 | ||
| 691 | Guillaume Bourcier | 39 | FRA | 16:22.4 | 2:02.8 | ||
| 691 | Dylan Klopp | 34 | USA | 16:22.4 | 2:02.8 | ||
| 693 | James Timmerman | 55 | Sparks, MD | USA | 16:22.5 | 2:02.8 | |
| 694 | Kyle Cook | 40 | USA | 16:22.7 | 2:02.8 | ||
| 695 | Brian O Halloran | 33 | GBR | 16:22.8 | 2:02.8 | ||
| 695 | Mark Foto | 48 | Ottawa, ON | CAN | 16:22.8 | 2:02.8 | |
| 697 | Joerg Ruder | 57 | Leerstetten/Mfr. | GER | 16:22.9 | 2:02.8 | |
| 698 | Andreas LI | 35 | P, CA | USA | 亦可赛艇 | 16:23.1 | 2:02.8 |
| 698 | Kevin Wanklyn | 45 | USA | 16:23.1 | 2:02.8 | ||
| 700 | Pablo Pita | 59 | USA | The Diamonds (Over Sixties Erging Group) | 16:23.2 | 2:02.9 |