Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Kwesi Obiri Yeboa | 41 | GBR | 16:09.2 | 2:01.1 | ||
| 601 | Rafael Ferreira | 54 | POR | 16:09.2 | 2:01.1 | ||
| 603 | Jesse Hays | 45 | USA | 16:09.4 | 2:01.1 | ||
| 604 | Mark Wilson | 34 | AUS | 16:09.7 | 2:01.2 | ||
| 605 | tony zed | 55 | GBR | 16:10.0 | 2:01.2 | ||
| 606 | Rob G | 48 | USA | 16:10.1 | 2:01.2 | ||
| 607 | Erik Wheeler | 43 | Franklin, NH | USA | 16:10.5 | 2:01.3 | |
| 608 | Miguel Porras | 54 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 16:10.6 | 2:01.3 |
| 609 | Eric Young | 41 | USA | 16:10.8 | 2:01.3 | ||
| 610 | David Jensen | 46 | USA | 16:11.1 | 2:01.3 | ||
| 610 | Brad Salman | 58 | MN | USA | 16:11.1 | 2:01.3 | |
| 612 | Jonny Campion | 32 | GBR | 16:11.4 | 2:01.4 | ||
| 613 | Joshua Des | 35 | FL | USA | 16:11.6 | 2:01.4 | |
| 614 | Gary Smith | 44 | GBR | 16:11.9 | 2:01.4 | ||
| 615 | rolf vreijdenberger | 50 | Oosterhout | NED | 16:12.0 | 2:01.5 | |
| 616 | John Crowther | 54 | USA | 16:12.2 | 2:01.5 | ||
| 617 | David Burns | 58 | Scarborough, ME | USA | Maniac CrossFit | 16:12.3 | 2:01.5 |
| 617 | Landry Chiles | 25 | USA | 16:12.3 | 2:01.5 | ||
| 619 | John Glass | 45 | AUS | 16:12.4 | 2:01.5 | ||
| 620 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 16:12.5 | 2:01.5 |
| 620 | Hans Schiefelbein | 46 | USA | 16:12.5 | 2:01.5 | ||
| 622 | Bonnie Tratt | 55 | Newcastle, NSW | AUS | Newcastle Rowing Club | 16:12.6 | 2:01.5 |
| 622 | Guillaume Alix | 40 | FRA | 16:12.6 | 2:01.5 | ||
| 622 | Rebecca Soja | 31 | Washington, DC | USA | Potomac Boat Club | 16:12.6 | 2:01.5 |
| 625 | Charles Whitehouse | 51 | GBR | 16:12.9 | 2:01.6 | ||
| 626 | Matthew Gilbride | 39 | AUS | 16:13.3 | 2:01.6 | ||
| 627 | Alexander Postminister | 52 | GER | 16:13.4 | 2:01.6 | ||
| 627 | James Lloyd | 38 | GBR | 16:13.4 | 2:01.6 | ||
| 627 | Sergei Novikov | 44 | GBR | 16:13.4 | 2:01.6 | ||
| 630 | Mario Reich | 56 | GER | 16:13.6 | 2:01.7 | ||
| 630 | Andrew Lamoureux | 45 | CAN | 16:13.6 | 2:01.7 | ||
| 632 | Michael Swallow | 50 | USA | 16:13.7 | 2:01.7 | ||
| 632 | Joel Hazard | 45 | FL | USA | 16:13.7 | 2:01.7 | |
| 634 | Matthias Kurzthaler | 40 | AUT | 16:13.8 | 2:01.7 | ||
| 634 | Malte Hoffmann | 39 | SUI | 16:13.8 | 2:01.7 | ||
| 634 | Viceroy Fizzlebottom | 34 | USA | 16:13.8 | 2:01.7 | ||
| 637 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 16:14.0 | 2:01.7 |
| 638 | Brian Voss | 44 | USA | 16:14.2 | 2:01.7 | ||
| 639 | Pedro Carvalho | 33 | SUI | 16:14.3 | 2:01.7 | ||
| 640 | Cody Fuller | 41 | USA | 16:14.4 | 2:01.8 | ||
| 641 | Lawrence Wood | 51 | Muscat | OMA | 16:14.8 | 2:01.8 | |
| 641 | Matthew Lombardi | 59 | Seattle, WA | USA | 16:14.8 | 2:01.8 | |
| 643 | Chad Noble | 52 | Wollongong , NSW | AUS | 16:15.2 | 2:01.9 | |
| 644 | Adam Savory | 39 | GBR | 16:15.9 | 2:01.9 | ||
| 645 | Torsten Rost | 46 | GER | 16:16.0 | 2:02.0 | ||
| 645 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 16:16.0 | 2:02.0 |
| 647 | Jared Cenci | 41 | USA | 16:16.1 | 2:02.0 | ||
| 648 | Justin Siemian | 32 | USA | 16:16.2 | 2:02.0 | ||
| 649 | Taylor Sebestik | 37 | USA | 16:16.5 | 2:02.0 | ||
| 650 | Jesse Minor | 41 | USA | 16:16.6 | 2:02.0 |