Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2151 | Agata B | 31 | UAE | 21:34.8 | 2:41.8 | ||
| 2152 | Leroy Harris | 46 | USA | 21:35.5 | 2:41.9 | ||
| 2153 | Marta Valentina Gravellone | 33 | ITA | 21:36.3 | 2:42.0 | ||
| 2154 | Mike Pace | 62 | GBR | 21:37.9 | 2:42.2 | ||
| 2155 | Sharon Weinberg | 49 | San Anselmo, CA | USA | Marin Rowing Association | 21:38.2 | 2:42.2 |
| 2156 | Aimie Abrams | 45 | Seattle, WA | USA | 21:38.3 | 2:42.2 | |
| 2157 | Big FestiveSteve | 40 | USA | 21:38.5 | 2:42.3 | ||
| 2158 | Eric Donohue | 60 | Seattle, WA | USA | SAS RFC | 21:39.6 | 2:42.4 |
| 2159 | Alison Kraus | 44 | USA | 21:40.9 | 2:42.6 | ||
| 2160 | Karen Johnson | 54 | Newcastle, NSW | AUS | Newcastle Rowing Club | 21:41.5 | 2:42.6 |
| 2161 | Sharon Barry | 61 | MD | USA | 21:41.8 | 2:42.7 | |
| 2162 | Dan Halloran | 63 | CAN | 21:42.7 | 2:42.8 | ||
| 2163 | Henriette Grønlund | 29 | Arendal | NOR | 21:43.0 | 2:42.8 | |
| 2164 | Jean-Marc Rollins | 58 | USA | 21:43.4 | 2:42.9 | ||
| 2165 | Pete Heppell | 63 | GBR | 21:44.7 | 2:43.0 | ||
| 2165 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 21:44.7 | 2:43.0 |
| 2165 | Kevin Donohoe Jr. | 13 | USA | 21:44.7 | 2:43.0 | ||
| 2168 | Faustine Charrette | 28 | FRA | Société des Régates Rennaises - Aviron | 21:45.1 | 2:43.1 | |
| 2169 | Jason Rivich | 47 | USA | 21:45.6 | 2:43.2 | ||
| 2170 | Chen Ge | 35 | USA | 亦可赛艇 | 21:47.0 | 2:43.3 | |
| 2171 | Alicja Schmidt | 42 | POL | 21:47.4 | 2:43.4 | ||
| 2172 | Andrea Walski | 59 | USA | 21:49.7 | 2:43.7 | ||
| 2173 | Cristin Kenney | 45 | USA | 21:50.2 | 2:43.7 | ||
| 2174 | Mario Napp | 52 | GER | 21:51.4 | 2:43.9 | ||
| 2175 | Stefan K | 41 | GER | 21:51.7 | 2:43.9 | ||
| 2176 | Joshua Smith | 47 | Knoxville, TN | USA | 21:52.2 | 2:44.0 | |
| 2177 | Adrienne Rosen | 44 | USA | 21:54.3 | 2:44.2 | ||
| 2178 | Eric Davis | 48 | USA | 21:54.7 | 2:44.3 | ||
| 2179 | michael heifetz | 56 | USA | 21:55.2 | 2:44.4 | ||
| 2180 | Beth Paquette | 40 | MD | USA | 21:55.8 | 2:44.4 | |
| 2181 | Bernd Weirich | 64 | GER | The Diamonds (Over Sixties Erging Group) | 21:56.5 | 2:44.5 | |
| 2182 | Geoffroy Docq | 47 | Lillois | BEL | 21:56.7 | 2:44.5 | |
| 2183 | Guay Barrette | 71 | Gatineau , QC | CAN | The Diamonds (Over Sixties Erging Group) | 21:57.0 | 2:44.6 |
| 2184 | Jivanne Foster | 57 | CAN | 21:57.1 | 2:44.6 | ||
| 2185 | Erin F | 44 | USA | 21:58.9 | 2:44.8 | ||
| 2186 | Kimberly Parrillo | 36 | USA | 21:59.0 | 2:44.8 | ||
| 2187 | Elke Michiels | 30 | BEL | 21:59.1 | 2:44.8 | ||
| 2188 | Cindy Johnston | 53 | USA | 21:59.9 | 2:44.9 | ||
| 2189 | Debra Enloe | - | USA | Minneapolis Rowing Club | 22:00.1 | 2:45.0 | |
| 2190 | Gene Kelley | 71 | Tucson, AZ | USA | 22:00.3 | 2:45.0 | |
| 2191 | Jessie Hornbrook | 33 | USA | 22:03.0 | 2:45.3 | ||
| 2192 | bucky lemarroy | 73 | MEX | CrossFit Entrena-t | 22:03.1 | 2:45.3 | |
| 2193 | Erik W | - | NED | 22:03.3 | 2:45.4 | ||
| 2194 | Nicholas Williams | 44 | USA | 22:03.5 | 2:45.4 | ||
| 2195 | Karol Seaman | 58 | USA | U.S. Navy Veteran | 22:03.8 | 2:45.4 | |
| 2196 | Ed Cusack | 79 | Haddonfield, NJ | USA | 22:04.4 | 2:45.5 | |
| 2197 | Melodie Ford | 45 | CAN | 22:04.9 | 2:45.6 | ||
| 2198 | Karri Howlett | 48 | SK | CAN | 22:05.1 | 2:45.6 | |
| 2199 | youngsun song | 33 | KOR | 22:06.2 | 2:45.7 | ||
| 2200 | Carlene Klein | 60 | Yorktown, VA | USA | 22:08.5 | 2:46.0 |