Workout of the Day

« January 20, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
451 Anna Midtgaard 32 DEN 20:59.5 2:05.9
452 Stephan Merz 56 GER 20:59.9 2:05.9
452 John Phillips 70 USA 20:59.9 2:05.9
454 Brian Kennedy 38 NED 21:00.0 2:06.0
454 Kevin Goodwin 51 USA 21:00.0 2:06.0
456 Henrik Ross 57 DEN 21:00.1 2:06.0
456 Izidor Fujs 57 CAN 21:00.1 2:06.0
458 Alexandre Raymond 49 CAN 21:00.2 2:06.0
459 Daniel Hellerman 64 USA 21:00.8 2:06.0
460 Todd Manyx 56 USA 21:01.0 2:06.1
461 tony srithai 41 USA 21:01.8 2:06.1
462 Matt Mangun 48 USA 21:02.0 2:06.2
462 Anthony MInero 53 USA 21:02.0 2:06.2
464 Sascha Rupprecht 37 GER 21:02.4 2:06.2
465 John Peterson 45 USA 21:02.8 2:06.2
466 Mikkel Loft Mollerup 41 DEN 21:02.9 2:06.2
467 Mauro Brega 38 ITA 21:03.0 2:06.3
467 Alexander Redlich 44 GER 21:03.0 2:06.3
467 Glen Harelson 76 USA 21:03.0 2:06.3
470 Jessica Blair 33 USA 21:03.1 2:06.3
471 lister kire 53 NED 21:03.2 2:06.3
471 Ewald Rieder 33 AUT 21:03.2 2:06.3
473 Jean-Marc Fage 66 FRA 21:03.3 2:06.3
473 Moshe Messer 37 USA 21:03.3 2:06.3
475 Michael Russell 58 USA 21:04.0 2:06.4
476 Damiano Sonanini 30 SUI 21:04.4 2:06.4
477 Ralf Boermann 59 GER 21:04.6 2:06.4
478 Michael Durniat 41 USA 21:04.7 2:06.4
479 Dan Heath 47 GBR 21:05.0 2:06.5
480 Patrick Schuitemaker 43 NED 21:05.3 2:06.5
481 Anthony Winter 45 AUS 21:05.4 2:06.5
482 Andrea Zaffignani 29 ITA 21:05.6 2:06.5
483 Markus Wolf 41 GER 21:06.0 2:06.6
484 Kevin Hansen 34 LUX 21:06.3 2:06.6
485 Matt Woodford 32 USA 21:08.5 2:06.8
486 Jeff Strange 49 USA 21:08.6 2:06.8
487 John Weil 73 USA 21:08.7 2:06.8
488 Chris Pavo 37 POL 21:08.8 2:06.8
488 Caleb Gaddes 33 USA 21:08.8 2:06.8
490 John Glass 45 AUS 21:08.9 2:06.8
490 Yunus Roy Imer 36 GER 21:08.9 2:06.8
490 Paul Camsell 44 GBR 21:08.9 2:06.8
493 Herbert Hessels 65 NED 21:09.1 2:06.9
494 Anton Panaitesco 45 CAN 21:09.2 2:06.9
495 Valerio Satulli 31 ITA 21:09.3 2:06.9
496 Rajath Chandran 33 USA 21:09.6 2:06.9
497 Micheal Goodwin 50 USA 21:09.8 2:06.9
498 Peter de Blieck 42 NED 21:10.0 2:07.0
499 David Kitka 58 CAN 21:10.1 2:07.0
500 Kevin Crowell 56 CAN 21:10.5 2:07.0