Workout of the Day

« January 20, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
501 Margaret Rowland 48 USA 21:10.6 2:07.0
502 Stefan Nowacki 47 USA 21:10.9 2:07.0
503 John Stamper 52 USA 21:11.0 2:07.1
504 CJ Shealy 38 USA 21:11.3 2:07.1
504 Søren Damgaard 69 DEN 21:11.3 2:07.1
506 Todd Spencer 53 USA 21:11.4 2:07.1
506 Chip Pearce 70 USA 21:11.4 2:07.1
508 Jesse Hays 45 USA 21:11.5 2:07.1
509 Ariel Carini 50 ARG 21:11.6 2:07.1
510 Marc DeClercq 67 USA 21:12.7 2:07.2
511 Karl Hansen 43 USA 21:12.8 2:07.2
512 Peter Hoffman 39 USA 21:13.1 2:07.3
513 Jed Dougherty 40 USA 21:13.3 2:07.3
514 Ryan Bostic 36 USA 21:13.7 2:07.3
514 dl cai 46 CHN 21:13.7 2:07.3
516 Thomas Feltner 44 USA 21:14.1 2:07.4
517 Kenny Steward 59 GBR 21:14.2 2:07.4
518 Connie Cannon 62 USA 21:14.3 2:07.4
519 Andrew K 34 USA 21:14.7 2:07.4
520 Mr. Malakis 52 GER 21:14.8 2:07.4
521 Jason Singer 34 USA 21:15.0 2:07.5
522 Svend Hansen 47 GER 21:15.2 2:07.5
523 Matt Wagley 44 USA 21:15.3 2:07.5
524 Jeff Farnes 52 GBR 21:16.0 2:07.6
525 B G 58 USA 21:16.5 2:07.6
526 Paul Ahern 59 AUS 21:16.6 2:07.6
527 Robert Friedrich 45 HUN 21:16.8 2:07.6
528 Cle Ludwig 35 GER 21:17.1 2:07.7
529 Chr Stallmann 44 GER 21:17.4 2:07.7
530 Jerry Harrison 74 USA 21:17.7 2:07.7
531 Gary Jones 54 GBR 21:18.2 2:07.8
532 Denis Arietti 27 ITA 21:18.5 2:07.8
533 Jim Tarpey 52 USA 21:18.7 2:07.8
534 Holger Schleinitz 43 GER 21:19.4 2:07.9
535 James Timmerman 55 USA 21:19.5 2:07.9
535 Peter Christiansen 37 AFG 21:19.5 2:07.9
537 Dan Rakowski 49 USA 21:19.6 2:07.9
538 Nils Reim 30 GER 21:19.7 2:07.9
539 Brian Baird 49 USA 21:19.9 2:07.9
540 Nadejny Dochodca 60 SVK 21:20.4 2:08.0
541 Andrew Voorhis 65 USA 21:21.5 2:08.1
542 Alexei Pozdniakov 66 FRA 21:21.9 2:08.1
542 Jacob Gleason 32 USA 21:21.9 2:08.1
544 Eric Schulze 54 USA 21:22.1 2:08.2
545 Gary Knighton 55 GBR 21:22.3 2:08.2
546 Massimo De Santis 52 ITA 21:22.5 2:08.2
547 Haakan Younes 49 USA 21:22.8 2:08.2
548 Craig Hissong 53 USA 21:23.6 2:08.3
549 Emmanuel Meffre 41 GER 21:23.8 2:08.3
550 Matthew Boyle 42 USA 21:24.6 2:08.4