Workout of the Day

« January 20, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Amara Sok Nhep	38		MAW		8:40.2	0:52.0
2	Jim Berriman	41		GBR		16:48.6	1:40.8
3	Lawson Morris-Whyte	29	Dunedin	NZL	Cure Boating Club, Kaiapoi, NZ	17:02.4	1:42.2
4	Arnt Ola Skjerve	41		NOR		17:09.1	1:42.9
5	Ehsan Dana	41	WA	USA		17:25.2	1:44.5
6	Mikołaj Kęsik	37	Tuchola	POL		17:27.2	1:44.7
7	Subutai Kettel	35		USA		17:28.6	1:44.8
8	Piotr Grzegdala	34	Poznań	POL		17:33.3	1:45.3
9	Bradley Farrell	32	NC	USA		17:34.7	1:45.4
10	Chris Bihl	37		USA		17:35.2	1:45.5
11	Zach Payne	34		USA		17:38.3	1:45.8
12	William Marshall	41		GBR		17:39.4	1:45.9
13	Kyle Shearer	33	Johnston, IA	USA		17:43.0	1:46.3
14	Franck Schaller	38		SIN		17:45.5	1:46.5
15	Marcel Dols	51		AUS		17:47.5	1:46.7
16	Vincent Cayron	47		FRA		17:54.3	1:47.4
17	David Smith	38		AUS		17:55.2	1:47.5
18	Matthew Cousins	35		USA		17:57.2	1:47.7
19	Fabrice Martin	46		FRA		17:59.0	1:47.9
20	Liam Begley	45	MD	USA		18:01.3	1:48.1
21	Michael Lehmann	55		GER		18:03.4	1:48.3
22	Pascal Séchaud	40	Frauenfeld	SUI		18:04.9	1:48.4
23	Aaron Robinson	40		USA		18:07.0	1:48.7
24	Jonathan Moss	55	Longmeadow, MA	USA	Pioneer Valley Riverfront Club	18:07.7	1:48.7
25	Jordan Mayes	31		GBR		18:08.6	1:48.8
26	Willem Jan Van der Hoeven	56		NED		18:09.0	1:48.9
27	Jelmer Gaastra	36		NED		18:10.1	1:49.0
27	Paweł Karwowski	30		POL		18:10.1	1:49.0
29	Chris Markham	48	Guernsey	GBR	The Guernsey Rowing Club	18:10.6	1:49.0
30	Tomas Husar	32	Tisnov	CZE		18:11.4	1:49.1
31	Geraint Harvey	48	London, ON	CAN		18:15.9	1:49.5
32	Doug Whitehead	39	Roland, MB	CAN		18:16.3	1:49.6
33	Eady Manawaiti	50	Te Kuiti	NZL		18:16.8	1:49.6
33	James Hart	53	Trowbridge, Wiltshire	GBR		18:16.8	1:49.6
35	Tyler Smith	40		USA	GARAGEATHLETE	18:17.6	1:49.7
36	Ryan O’Hara	36		USA		18:18.0	1:49.8
37	Simon Hurtz	34	Berlin	GER		18:19.0	1:49.9
38	Ian Murphy	38	Corona, CA	USA		18:19.9	1:49.9
39	Simon Taylor	53	Tamworth, NSW	AUS	Master Strokers	18:20.6	1:50.0
40	Alexander Robinson	40	VIC	AUS	Royal Australian Air Force	18:22.3	1:50.2
41	Al T	37		GER		18:22.4	1:50.2
42	Léonard Van Voorthuysen	40	Lyon	FRA		18:22.7	1:50.2
43	Scott Dunbar	30		CAN		18:29.9	1:50.9
44	Troels Thomsen	38		DEN		18:30.0	1:51.0
45	Mark Robinson	36		GBR		18:30.6	1:51.0
46	John Muse	61	Bryn Mawr, PA	USA		18:30.9	1:51.0
47	Roman NOVOTNÝ	57		CZE		18:32.0	1:51.2
48	Russell Hall	43		GBR		18:32.3	1:51.2
49	David Woodhouse	46	Sydney, NSW	AUS		18:33.2	1:51.3
50	J S	41		USA		18:34.3	1:51.4