Workout of the Day

« January 20, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
151 Brian Humphries 37 USA 19:31.3 1:57.1
151 Jerrod Kowalewski 50 USA 19:31.3 1:57.1
153 Charlie Sullivan 59 USA 19:31.4 1:57.1
154 Guy Wilson 49 AUS 19:31.7 1:57.1
155 Ryan Shebelsky 44 USA 19:32.0 1:57.2
156 Matthew Kimpton-Smith 56 GBR 19:32.1 1:57.2
156 Ivan Reid 46 GBR 19:32.1 1:57.2
158 Benjamin Yore 47 USA 19:32.7 1:57.2
159 Dominique Bocquet 61 FRA 19:33.2 1:57.3
160 Justin Rettenmayer 41 USA 19:33.5 1:57.3
161 Tom Hughes 40 GBR 19:33.6 1:57.3
162 Joe Cormier 50 CAN 19:34.1 1:57.4
163 Stephen Hoare 50 GBR 19:34.3 1:57.4
164 Stefan Hamelinck 49 BEL 19:34.4 1:57.4
164 Loukretios Vellas 39 GRE 19:34.4 1:57.4
166 Justin Skinner 43 GBR 19:34.7 1:57.4
167 Jon Fletcher 44 USA 19:34.9 1:57.4
168 Magnus Nyman 51 SWE 19:35.2 1:57.5
169 Shaun Turner 47 CAN 19:35.3 1:57.5
170 Alex Reinlein 21 GER 19:35.8 1:57.5
171 Nathan Carroll - GER 19:36.2 1:57.6
172 Eufemio Infante 34 USA 19:36.5 1:57.6
173 Sander de Boer 45 NED 19:37.2 1:57.7
174 Sven Schulz 40 GER 19:37.5 1:57.7
175 Lars Nilsson 41 SWE 19:37.8 1:57.7
176 Stuart Richards 54 GBR 19:38.8 1:57.8
177 Colin Killick 57 GBR 19:38.9 1:57.8
178 Laurent Nobels 37 BEL 19:39.0 1:57.9
179 Joel Conner 35 GBR 19:39.3 1:57.9
180 Clément RD 34 FRA 19:39.5 1:57.9
181 Tobias Kohl 35 GER 19:40.3 1:58.0
182 Vlad Lazurenko 27 UKR 19:40.6 1:58.0
183 Greg Hanta 30 CAN 19:41.4 1:58.1
184 Brian Smith 49 USA 19:41.7 1:58.1
184 Andrew Sampson 48 GBR 19:41.7 1:58.1
186 Thomas Schaefer 59 CAN 19:42.1 1:58.2
187 Ralf Müller 49 GER 19:42.3 1:58.2
188 Dean Cresswell 44 GBR 19:42.7 1:58.2
189 Michael Drescher 42 GER 19:42.8 1:58.2
189 Silas O’Fillet 37 IRL 19:42.8 1:58.2
191 Zachary Tomlinson 47 USA 19:42.9 1:58.2
192 Mike Taylor 55 GBR 19:43.4 1:58.3
193 Dimitra Papanagiotou 34 GRE 19:43.6 1:58.3
194 Matt Segar 33 USA 19:43.7 1:58.3
195 Markus Jahn 58 CRC 19:43.8 1:58.3
196 Ian Macauley 62 AUS 19:44.3 1:58.4
196 Mike Oliver 51 GBR 19:44.3 1:58.4
198 Holger Wöhle 55 GER 19:44.6 1:58.4
199 Stuart Cowen 46 GBR 19:44.7 1:58.4
200 Jo Terzich 35 GBR 19:44.8 1:58.4