Workout of the Day

« January 20, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
101 David A. 45 ESP 19:01.7 1:54.1
102 Ryan Diggle 35 GBR 19:02.9 1:54.2
103 S SH 55 GBR 19:04.7 1:54.4
104 Mickael Tardy 36 USA 19:05.1 1:54.5
105 Steves Rick 43 USA 19:05.2 1:54.5
106 Gregg Shapiro 57 USA 19:06.4 1:54.6
107 morten sørensen 41 DEN 19:07.4 1:54.7
108 Emile Conrad 39 RSA 19:07.5 1:54.7
109 Chad Noble 52 AUS 19:07.7 1:54.7
110 Niall Rea 44 USA 19:09.0 1:54.9
111 Ray Primett 56 GBR 19:09.1 1:54.9
112 Alisdair Stone 34 GBR 19:09.6 1:54.9
113 Czarek L 42 IRL 19:09.8 1:54.9
113 Håvard Haarstad 42 NOR 19:09.8 1:54.9
113 Anthony Hooton 43 GBR 19:09.8 1:54.9
116 Gerson Da Silva De Souza 43 BRA 19:10.0 1:55.0
117 Chris Jones 53 GBR 19:10.6 1:55.0
118 Tom Lewis 38 AUS 19:10.8 1:55.0
119 Jeremy Parks 39 USA 19:11.1 1:55.1
120 Chris Ambra 29 GBR 19:12.7 1:55.2
121 Alan Renderos 31 USA 19:14.3 1:55.4
122 Timothy Dees 40 USA 19:14.4 1:55.4
123 Paul Freeman 46 GBR 19:15.8 1:55.5
123 Brook Caro 37 USA 19:15.8 1:55.5
125 Brett Willhite 37 USA 19:16.4 1:55.6
126 Josh Gould 41 USA 19:17.2 1:55.7
127 Vitalii Gololobov 36 UKR 19:17.5 1:55.7
128 Sean Ryan 48 IRL 19:18.1 1:55.8
129 Stephan Van duin 39 NED 19:18.7 1:55.8
130 Marek L 36 POL 19:19.8 1:55.9
131 Sheridan Catlin 37 USA 19:20.3 1:56.0
132 Pavel Franko 45 AUT 19:20.6 1:56.0
133 Kevin Schmidt 51 USA 19:21.5 1:56.1
134 Tom Holland 32 GBR 19:22.0 1:56.2
135 Patrick Vassort 63 FRA 19:22.6 1:56.2
136 Andrew Dunn 51 USA 19:22.8 1:56.2
137 Søren Bernburg 52 DEN 19:22.9 1:56.2
138 Claude PALANDRI 56 FRA 19:23.5 1:56.3
139 alex lee 40 GBR 19:23.6 1:56.3
140 Justin Woerlee 38 NED 19:24.0 1:56.4
141 bertrand leyes 29 FRA 19:24.4 1:56.4
142 Antonio Miguel Villoro Graske 53 ESP 19:24.8 1:56.4
143 Johannes Reining 52 GER 19:24.9 1:56.4
144 ryan wood 41 USA 19:26.8 1:56.6
145 Hadley Edwards 44 NZL 19:28.4 1:56.8
145 Jonathan Durham 41 USA 19:28.4 1:56.8
147 Pourik C 48 USA 19:28.8 1:56.8
148 Petr Altman 43 CZE 19:29.0 1:56.9
149 Gavin Roche 48 GBR 19:29.5 1:56.9
150 Steve Leavitt 38 USA 19:30.0 1:57.0