Workout of the Day

« January 20, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
549 Abigail Chungath 48 USA 21:24.6 2:08.4
552 Todd Fiedler 34 USA 21:24.8 2:08.4
553 Daniel Osterloh 33 GER 21:25.0 2:08.5
554 MARK C RINSCHLER 55 USA 21:25.1 2:08.5
555 Emanuele Indelli 34 ITA 21:25.8 2:08.5
556 Tim Gaber 44 USA 21:25.9 2:08.5
556 James Tosi 48 USA 21:25.9 2:08.5
556 Matthew Randall 47 USA 21:25.9 2:08.5
559 Mette Kielsholm Fife 48 DEN 21:26.3 2:08.6
560 Madan Jampani 43 USA 21:27.4 2:08.7
561 Jim Mccarthy 65 USA 21:27.5 2:08.7
562 Curt Griggs 56 USA 21:27.8 2:08.7
563 Chanel R 38 AUS 21:28.0 2:08.8
563 Zachary Johnson 42 IRL 21:28.0 2:08.8
565 Brian Mykietka 39 USA 21:28.5 2:08.8
566 Vance Flosenzier 61 USA 21:28.9 2:08.8
567 clemente pediconi 49 ITA 21:29.2 2:08.9
568 Markus Beste 54 GER 21:29.5 2:08.9
569 Philip Schlosser 63 USA 21:29.6 2:08.9
570 Mark Gillard 61 GBR 21:29.8 2:08.9
571 Richard Daneault 60 CAN 21:29.9 2:08.9
572 Joe Bell 75 USA 21:30.0 2:09.0
573 ronnie miller 60 USA 21:30.1 2:09.0
573 Eric Torrence 55 USA 21:30.1 2:09.0
575 Jonathan Ray 46 USA 21:30.3 2:09.0
576 Tony Gibbs 57 NZL 21:30.4 2:09.0
577 Gavin Datta 16 USA 21:30.7 2:09.0
578 Luuk Batenburg 58 NED 21:31.3 2:09.1
579 Nicolle Kelly 54 AUS 21:31.4 2:09.1
580 Stefan Mönter 57 GER 21:31.9 2:09.1
581 Maxime Villeneuve 44 CAN 21:32.4 2:09.2
582 Joe Eaton 66 USA 21:33.1 2:09.3
583 Thomas van Tiel 50 NED 21:33.5 2:09.3
584 Christian Rack 42 GER 21:33.9 2:09.3
584 Mike Kool 49 USA 21:33.9 2:09.3
586 Sean Harris 47 USA 21:34.6 2:09.4
587 Joost Landgraf 49 NED 21:34.7 2:09.4
588 Craig Campbell 61 USA 21:35.0 2:09.5
589 Jake Crowley 24 GBR 21:35.1 2:09.5
590 Mike Pennington 36 GBR 21:35.2 2:09.5
591 Ray M 44 USA 21:35.3 2:09.5
591 Bruce DeGraw 44 USA 21:35.3 2:09.5
593 Pete Round 62 GBR 21:35.6 2:09.5
594 Alexander Davidson 49 GBR 21:36.6 2:09.6
595 David Whatmore 63 GBR 21:36.8 2:09.6
596 T. Geyer 63 USA 21:37.3 2:09.7
597 Fries Heinis 55 NED 21:37.7 2:09.7
598 Andrew Perkins 59 CAN 21:37.8 2:09.7
599 Eike Schockenhoff 39 GER 21:37.9 2:09.7
600 Tilman Poltier 35 GER 21:38.1 2:09.8