Workout of the Day

« January 20, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
550 Alain KRIST 62 FRA 21:24.6 2:08.4
550 Abigail Chungath 48 USA 21:24.6 2:08.4
553 Todd Fiedler 34 USA 21:24.8 2:08.4
554 Daniel Osterloh 33 GER 21:25.0 2:08.5
555 MARK C RINSCHLER 55 USA 21:25.1 2:08.5
556 Emanuele Indelli 34 ITA 21:25.8 2:08.5
557 Tim Gaber 44 USA 21:25.9 2:08.5
557 James Tosi 48 USA 21:25.9 2:08.5
557 Matthew Randall 47 USA 21:25.9 2:08.5
560 Mette Kielsholm Fife 48 DEN 21:26.3 2:08.6
561 Madan Jampani 43 USA 21:27.4 2:08.7
562 Jim Mccarthy 65 USA 21:27.5 2:08.7
563 Curt Griggs 56 USA 21:27.8 2:08.7
564 Chanel R 38 AUS 21:28.0 2:08.8
564 Zachary Johnson 42 IRL 21:28.0 2:08.8
566 Brian Mykietka 39 USA 21:28.5 2:08.8
567 Vance Flosenzier 61 USA 21:28.9 2:08.8
568 clemente pediconi 49 ITA 21:29.2 2:08.9
569 Markus Beste 54 GER 21:29.5 2:08.9
570 Philip Schlosser 63 USA 21:29.6 2:08.9
571 Mark Gillard 61 GBR 21:29.8 2:08.9
572 Richard Daneault 60 CAN 21:29.9 2:08.9
573 Joe Bell 75 USA 21:30.0 2:09.0
574 ronnie miller 60 USA 21:30.1 2:09.0
574 Eric Torrence 55 USA 21:30.1 2:09.0
576 Jonathan Ray 46 USA 21:30.3 2:09.0
577 Tony Gibbs 57 NZL 21:30.4 2:09.0
578 Gavin Datta 16 USA 21:30.7 2:09.0
579 Luuk Batenburg 58 NED 21:31.3 2:09.1
580 Nicolle Kelly 54 AUS 21:31.4 2:09.1
581 Stefan Mönter 57 GER 21:31.9 2:09.1
582 Maxime Villeneuve 44 CAN 21:32.4 2:09.2
583 Joe Eaton 66 USA 21:33.1 2:09.3
584 Thomas van Tiel 50 NED 21:33.5 2:09.3
585 Christian Rack 42 GER 21:33.9 2:09.3
585 Mike Kool 49 USA 21:33.9 2:09.3
587 Sean Harris 47 USA 21:34.6 2:09.4
588 Joost Landgraf 49 NED 21:34.7 2:09.4
589 Craig Campbell 61 USA 21:35.0 2:09.5
590 Jake Crowley 24 GBR 21:35.1 2:09.5
591 Mike Pennington 36 GBR 21:35.2 2:09.5
592 Ray M 44 USA 21:35.3 2:09.5
592 Bruce DeGraw 44 USA 21:35.3 2:09.5
594 Pete Round 62 GBR 21:35.6 2:09.5
595 Alexander Davidson 49 GBR 21:36.6 2:09.6
596 David Whatmore 63 GBR 21:36.8 2:09.6
597 T. Geyer 63 USA 21:37.3 2:09.7
598 Fries Heinis 55 NED 21:37.7 2:09.7
599 Andrew Perkins 59 CAN 21:37.8 2:09.7
600 Eike Schockenhoff 39 GER 21:37.9 2:09.7