Workout of the Day

« January 20, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Yuri Berezin	31		BRA		21:38.3	2:09.8
601	Graeme Booth	33		GBR		21:38.3	2:09.8
603	Jeff Perkins	45		USA		21:38.5	2:09.8
604	Justin Friel	42		USA		21:38.7	2:09.8
605	Martin Dillon	54	Crew Class Dublin, CRC	IRL	Irish Air Corps	21:38.9	2:09.8
606	Joerg Ruder	57	Leerstetten/Mfr.	GER		21:39.3	2:09.9
607	Stephanie O'Donnell	62	Bradenton, FL	USA	RowAlong	21:39.9	2:09.9
608	Juan Aguilar	47		USA		21:41.1	2:10.1
609	Wilhelm Stahlhut	65	Cammin	GER		21:42.0	2:10.2
610	John Rittenhouse	65	Northport	USA	The Diamonds (Over Sixties Erging Group)	21:42.1	2:10.2
611	Kevin Hoyt	59	NB	CAN		21:42.3	2:10.2
612	John Clauss	60	Jasper, IN	USA	The Diamonds (Over Sixties Erging Group)	21:43.1	2:10.3
613	Sander D	-		NED		21:43.7	2:10.3
614	Tarun Raghavan	48		IND		21:43.8	2:10.3
614	Joseph McKinnon	33		USA		21:43.8	2:10.3
616	Ricardo Ceniceros	54	Coppell, TX	USA		21:43.9	2:10.3
617	CJ WRIGHT	47	Katy, TX	USA		21:44.4	2:10.4
617	Eric Galburt	48		USA		21:44.4	2:10.4
619	Alexander Niemeyer	51		GER		21:45.1	2:10.5
620	Abby Herberg	41	Mounds View, MN	USA		21:45.6	2:10.5
621	Frédéric Delâge	44		CAN		21:45.9	2:10.5
622	Marvin Kirowitz	37		AUT		21:46.2	2:10.6
623	Khoi Tran	42		AUS		21:46.4	2:10.6
624	jens harstick	57		GER		21:46.5	2:10.6
625	Willie Van Staden	51		RSA		21:47.1	2:10.7
626	Nigel Beagarie	70		GBR		21:47.4	2:10.7
627	Gemma Ives	38		GBR		21:47.6	2:10.7
628	Martin Woodford	68		GER	The Diamonds (Over Sixties Erging Group)	21:47.7	2:10.7
629	Jared Blong	44		USA		21:47.8	2:10.7
630	Edwin Nienhuis	45		IRL		21:48.1	2:10.8
631	Wim Helsen	38	Tienen	BEL	reddit /r/ rowing	21:48.3	2:10.8
632	Brett Cherrington	50		GBR		21:48.8	2:10.8
632	Drew Iacovazzi	35		USA		21:48.8	2:10.8
634	Ann Lechelt	64	WI	USA	The Diamonds (Over Sixties Erging Group)	21:49.1	2:10.9
635	Matthew Biggar	47	Ajax, ON	CAN		21:49.2	2:10.9
635	Amr Aldrees	30		KSA		21:49.2	2:10.9
635	Brian Abrams	50	NJ	USA	Carnegie Lake Rowing Association	21:49.2	2:10.9
638	Alessandro Colomba	50	Copertino	ITA		21:49.4	2:10.9
639	Steve McDonald	67	Raleigh, NC	USA	The Diamonds (Over Sixties Erging Group)	21:51.0	2:11.1
640	James Allan	55	Palma de mallorca	ESP		21:52.0	2:11.2
640	Rustem Sakhauv	45		AIN		21:52.0	2:11.2
642	Diego Ros Rooney	42		ARG		21:52.1	2:11.2
643	Sean Santalla	34		USA		21:52.2	2:11.2
644	Sebastian Daue	42		GER		21:52.3	2:11.2
645	Isobel Allan	55		ESP		21:52.7	2:11.2
645	Anette Holmgren	49		SWE		21:52.7	2:11.2
647	Daniel Whitman	54		USA		21:53.0	2:11.3
648	Chunghyun Kim	33		KOR		21:53.8	2:11.3
648	martin tallosy	45		GER		21:53.8	2:11.3
650	Tim Son	41	Seoul	KOR	RowPro Rowers	21:54.2	2:11.4