Workout of the Day

« January 20, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Graeme Booth	33		GBR		21:38.3	2:09.8
602	Jeff Perkins	45		USA		21:38.5	2:09.8
603	Justin Friel	42		USA		21:38.7	2:09.8
604	Martin Dillon	54	Dunboyne	IRL	Crew Class Dublin_CRC	21:38.9	2:09.8
605	Joerg Ruder	57	Leerstetten/Mfr.	GER		21:39.3	2:09.9
606	Stephanie O'Donnell	62	Bradenton, FL	USA	RowAlong	21:39.9	2:09.9
607	Juan Aguilar	47		USA		21:41.1	2:10.1
608	Wilhelm Stahlhut	65	Cammin	GER		21:42.0	2:10.2
609	John Rittenhouse	65	Northport	USA	The Diamonds (Over Sixties Erging Group)	21:42.1	2:10.2
610	Kevin Hoyt	59	NB	CAN		21:42.3	2:10.2
611	John Clauss	60	Jasper, IN	USA	The Diamonds (Over Sixties Erging Group)	21:43.1	2:10.3
612	Sander D	-		NED		21:43.7	2:10.3
613	Tarun Raghavan	48		IND		21:43.8	2:10.3
613	Joseph McKinnon	33		USA		21:43.8	2:10.3
615	Ricardo Ceniceros	54	Coppell, TX	USA		21:43.9	2:10.3
616	CJ WRIGHT	47	Katy, TX	USA		21:44.4	2:10.4
616	Eric Galburt	48		USA		21:44.4	2:10.4
618	Alexander Niemeyer	51		GER		21:45.1	2:10.5
619	Abby Herberg	41	Mounds View, MN	USA		21:45.6	2:10.5
620	Frédéric Delâge	44		CAN		21:45.9	2:10.5
621	Marvin Kirowitz	37		AUT		21:46.2	2:10.6
622	Khoi Tran	42		AUS		21:46.4	2:10.6
623	jens harstick	57		GER		21:46.5	2:10.6
624	Willie Van Staden	51		RSA		21:47.1	2:10.7
625	Nigel Beagarie	70		GBR		21:47.4	2:10.7
626	Gemma Ives	38		GBR		21:47.6	2:10.7
627	Martin Woodford	68		GER	The Diamonds (Over Sixties Erging Group)	21:47.7	2:10.7
628	Jared Blong	44		USA		21:47.8	2:10.7
629	Edwin Nienhuis	45		IRL		21:48.1	2:10.8
630	Wim Helsen	38	Tienen	BEL	reddit /r/ rowing	21:48.3	2:10.8
631	Brett Cherrington	50		GBR		21:48.8	2:10.8
631	Drew Iacovazzi	35		USA		21:48.8	2:10.8
633	Ann Lechelt	64	WI	USA	The Diamonds (Over Sixties Erging Group)	21:49.1	2:10.9
634	Matthew Biggar	47	Ajax, ON	CAN		21:49.2	2:10.9
634	Amr Aldrees	30		KSA		21:49.2	2:10.9
634	Brian Abrams	50	NJ	USA	Carnegie Lake Rowing Association	21:49.2	2:10.9
637	Alessandro Colomba	50	Copertino	ITA		21:49.4	2:10.9
638	Steve McDonald	67	Raleigh, NC	USA	The Diamonds (Over Sixties Erging Group)	21:51.0	2:11.1
639	James Allan	55	Palma de mallorca	ESP		21:52.0	2:11.2
639	Rustem Sakhauv	45		AIN		21:52.0	2:11.2
641	Diego Ros Rooney	42		ARG		21:52.1	2:11.2
642	Sean Santalla	34		USA		21:52.2	2:11.2
643	Sebastian Daue	42		GER		21:52.3	2:11.2
644	Isobel Allan	55		ESP		21:52.7	2:11.2
644	Anette Holmgren	49		SWE		21:52.7	2:11.2
646	Daniel Whitman	54		USA		21:53.0	2:11.3
647	Chunghyun Kim	33		KOR		21:53.8	2:11.3
647	martin tallosy	45		GER		21:53.8	2:11.3
649	Tim Son	41	Seoul	KOR	RowPro Rowers	21:54.2	2:11.4
650	Erich Behm	52		USA		21:54.5	2:11.4