Workout of the Day
« January 20, 2024 »
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Stavroula Vervenioti | 41 | GRE | 25:12.8 | 2:31.2 | ||
| 1202 | Muhammad Moazzam | 35 | GBR | 25:13.9 | 2:31.3 | ||
| 1203 | Paul Beech | 75 | Morriston, FL | USA | Age Without Limits | 25:14.4 | 2:31.4 |
| 1204 | Donna Ruesch | 73 | USA | 25:14.9 | 2:31.4 | ||
| 1205 | David Murphy | 62 | Charlotte, NC | USA | 25:17.7 | 2:31.7 | |
| 1206 | Aiden Marchiori | 18 | USA | 25:18.1 | 2:31.8 | ||
| 1207 | Kat Abshier | 41 | USA | 25:18.4 | 2:31.8 | ||
| 1208 | Vik Mali | 53 | USA | 25:18.5 | 2:31.8 | ||
| 1209 | Joana Kelly | 42 | Bronx, NY | USA | 25:19.8 | 2:31.9 | |
| 1210 | Kevin McCarrell | 40 | Mt. Pleasant, SC | USA | Greenville Indoor Rowing | 25:20.2 | 2:32.0 |
| 1211 | Heidi Anderson | 50 | USA | 25:21.4 | 2:32.1 | ||
| 1212 | sarah smallman | 44 | NZL | mERGmaids | 25:22.0 | 2:32.2 | |
| 1213 | Jessica Perkins | 67 | St. Louis, MO | USA | 25:22.9 | 2:32.2 | |
| 1214 | Sabrina Rasmussen | 40 | SUI | Forum Flyers | 25:23.8 | 2:32.3 | |
| 1215 | Darlene Gustavson | 47 | USA | 25:24.5 | 2:32.4 | ||
| 1216 | Alberto Peña | 31 | NY | USA | 25:26.2 | 2:32.6 | |
| 1217 | Lisa Drumm | 50 | CAN | 25:26.5 | 2:32.6 | ||
| 1218 | Dawn Howk | 60 | USA | 25:27.8 | 2:32.7 | ||
| 1218 | Wojciech Kubacki | 43 | POL | 25:27.8 | 2:32.7 | ||
| 1220 | William Westerman | 55 | Huddersfield | GBR | Age Without Limits | 25:29.5 | 2:32.9 |
| 1221 | Andy Casaceli | 38 | USA | 25:29.8 | 2:32.9 | ||
| 1222 | Crystal Fitta | 44 | Allyn, WA | USA | 25:30.0 | 2:33.0 | |
| 1223 | Derek Taffe | 33 | USA | 25:30.3 | 2:33.0 | ||
| 1224 | Ahmed Zouari | 42 | Grapevine, TX | USA | 25:30.4 | 2:33.0 | |
| 1225 | Donna Perry | 69 | USA | 25:30.8 | 2:33.0 | ||
| 1226 | Suse Binnewies | 44 | GER | 25:31.4 | 2:33.1 | ||
| 1227 | Jason Rahl | 49 | USA | 25:32.1 | 2:33.2 | ||
| 1228 | Kate Lewandowski | 38 | USA | 25:32.5 | 2:33.2 | ||
| 1229 | Carmen Yung | 32 | CAN | 25:33.5 | 2:33.3 | ||
| 1230 | Mandi Burley | 40 | IL | USA | 25:34.5 | 2:33.4 | |
| 1231 | Jeroen Schipper | 48 | NED | 25:35.8 | 2:33.5 | ||
| 1232 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:36.0 | 2:33.6 |
| 1233 | Samuel Ives | 58 | USA | 25:36.7 | 2:33.6 | ||
| 1234 | Peter Gackenheimer | 48 | Wendlingen | GER | 25:36.9 | 2:33.6 | |
| 1235 | Sohyeong CHIN | 42 | KOR | Geobukseon -「거북선」 | 25:37.0 | 2:33.7 | |
| 1236 | Sara Kashi | 43 | CAN | 25:37.9 | 2:33.7 | ||
| 1237 | Magnus Östman | 43 | SWE | 25:39.1 | 2:33.9 | ||
| 1237 | Matt Kand | 45 | East Amherst , NY | USA | 25:39.1 | 2:33.9 | |
| 1239 | Christopher Wagner | 31 | CT | USA | 25:39.9 | 2:33.9 | |
| 1240 | Nicole Dorn | 40 | GER | 25:40.0 | 2:34.0 | ||
| 1241 | Young Moon | 33 | USA | 25:40.9 | 2:34.0 | ||
| 1242 | Robin Keller | 68 | Norwalk, CT | USA | Team Diamonds | 25:42.2 | 2:34.2 |
| 1243 | Gerda Buiter | 42 | USA | 25:42.9 | 2:34.2 | ||
| 1244 | Bill Ussler | 72 | Santa Cruz, CA | USA | 25:43.1 | 2:34.3 | |
| 1245 | Martin Volerich | 63 | Norwood NJ | USA | The Diamonds (Over Sixties Erging Group) | 25:44.2 | 2:34.4 |
| 1246 | Nina Jirik | 66 | USA | 25:45.3 | 2:34.5 | ||
| 1247 | Rebecca Baranowski | 65 | Philadelphia, PA | USA | Philadelphia Flying Phoenix Dragonboat | 25:45.4 | 2:34.5 |
| 1248 | Laurie Colbourn | 58 | Wallingford | USA | 25:45.8 | 2:34.5 | |
| 1249 | Emanuel Weintraub | 58 | USA | 25:46.3 | 2:34.6 | ||
| 1250 | Carla Kandel | 42 | USA | 25:47.2 | 2:34.7 |