Workout of the Day
« January 20, 2024 »
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | WZ Li | 31 | Suzhou | CHN | 27:21.0 | 2:44.1 | |
| 1352 | Rosen Sasov | 28 | BUL | 27:23.6 | 2:44.3 | ||
| 1353 | Abby Wacek | 35 | USA | 27:24.3 | 2:44.4 | ||
| 1354 | Cathy Taylor | 62 | AUS | 27:28.0 | 2:44.8 | ||
| 1355 | Mateusz Strzalka | 35 | FRA | 27:30.0 | 2:45.0 | ||
| 1356 | Shawn Sanders | 58 | USA | 27:30.1 | 2:45.0 | ||
| 1357 | Rainer Erdrich | 51 | GER | 27:30.6 | 2:45.0 | ||
| 1358 | Fritz Markeli | 54 | CAN | 27:34.7 | 2:45.4 | ||
| 1359 | Laurent Rotival | 58 | USA | 27:35.4 | 2:45.5 | ||
| 1360 | Philipp Harand | 27 | GER | 27:36.3 | 2:45.6 | ||
| 1361 | Pete Heppell | 63 | GBR | 27:40.1 | 2:46.0 | ||
| 1362 | Laura Bligh | 35 | USA | 27:44.0 | 2:46.4 | ||
| 1363 | Rebecca Frohning | 45 | USA | 27:45.8 | 2:46.5 | ||
| 1364 | Paul Barbour | 50 | GBR | 27:48.9 | 2:46.8 | ||
| 1365 | Kim Habecker | 35 | USA | 27:50.3 | 2:47.0 | ||
| 1366 | Vlad Dorojan | 50 | USA | 27:50.7 | 2:47.0 | ||
| 1367 | Talija Bogdanovska | 35 | ITA | 27:51.6 | 2:47.1 | ||
| 1368 | Marj Worley | 62 | USA | 27:52.2 | 2:47.2 | ||
| 1369 | CJ W | 29 | CHN | 27:55.4 | 2:47.5 | ||
| 1370 | Will Dotter | 47 | USA | 27:56.2 | 2:47.6 | ||
| 1371 | Tim Phipps | 43 | USA | 27:58.6 | 2:47.8 | ||
| 1372 | karen telfer | 69 | GBR | 27:59.0 | 2:47.9 | ||
| 1373 | Pat Coman | 64 | IRL | 28:00.4 | 2:48.0 | ||
| 1374 | Susan Imamura | 70 | USA | The Diamonds (Over Sixties Erging Group) | 28:00.6 | 2:48.0 | |
| 1375 | Steven OMalley | 68 | Nashua | USA | 28:02.4 | 2:48.2 | |
| 1376 | Jürgen Schlotz | 67 | GER | 28:03.1 | 2:48.3 | ||
| 1377 | Tina Yacovone | 51 | VA | USA | 28:08.0 | 2:48.8 | |
| 1378 | james Scher | 60 | USA | 28:08.3 | 2:48.8 | ||
| 1379 | Hans Laskewitz | 70 | NED | 28:08.5 | 2:48.8 | ||
| 1380 | Kenneth Patterson | 61 | USA | 28:09.7 | 2:48.9 | ||
| 1381 | Joseph Roketenetz | 58 | USA | 28:10.5 | 2:49.0 | ||
| 1382 | Khloe Donohoe | 15 | USA | 28:11.1 | 2:49.1 | ||
| 1383 | Shan Rao | 40 | USA | 28:11.6 | 2:49.1 | ||
| 1384 | Kevin Donohoe Jr. | 13 | USA | 28:13.1 | 2:49.3 | ||
| 1385 | Josh Grimm | 41 | Freeland, MI | USA | 28:14.1 | 2:49.4 | |
| 1386 | David Chen | 45 | Brooklyn, NY | USA | Catch22 Racing LTD | 28:15.4 | 2:49.5 |
| 1387 | Cynthia Swinbank | 74 | Georgetown, TX | USA | 28:17.8 | 2:49.7 | |
| 1388 | Christian LaFalce | 50 | USA | 28:18.8 | 2:49.8 | ||
| 1389 | Sheona Colloff | 55 | GBR | 28:19.9 | 2:49.9 | ||
| 1390 | Mikko Reilly | 30 | FIN | 28:20.4 | 2:50.0 | ||
| 1390 | Emely Cocquyt | 34 | BEL | 28:20.4 | 2:50.0 | ||
| 1392 | anja ojstersek | 40 | SLO | 28:22.2 | 2:50.2 | ||
| 1393 | Carlene Klein | 60 | Yorktown, VA | USA | 28:24.1 | 2:50.4 | |
| 1394 | Erika Froeming | 42 | USA | 28:26.5 | 2:50.6 | ||
| 1395 | Justin Gouhie | 39 | BEL | 28:30.5 | 2:51.0 | ||
| 1396 | Dawn Cunniffe | 56 | York | GBR | 28:31.7 | 2:51.1 | |
| 1397 | Richard DiMambro | 67 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:32.2 | 2:51.2 |
| 1398 | Rodion Sitdikov | 53 | Kyiv | UKR | We Are Invictus | 28:32.3 | 2:51.2 |
| 1398 | Stephen Parlow | 44 | Wilmington, DE | USA | 28:32.3 | 2:51.2 | |
| 1400 | Frank Smith | 60 | USA | 28:32.8 | 2:51.2 |