Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
700 Russell King 52 GBR 3,957m 2:01.3
700 Martin Emmerson 43 GBR 3,957m 2:01.3
703 Tyler Mitchell 37 USA 3,955m 2:01.3
703 Stefan Jajcisin 37 SVK 3,955m 2:01.3
703 Russell Trotter 42 GBR 3,955m 2:01.3
706 David Garcia 50 FRA 3,953m 2:01.4
707 Fran Lansley 50 GBR 3,951m 2:01.4
707 Russell Weight 60 USA 3,951m 2:01.4
707 clark rachfal 40 USA 3,951m 2:01.4
707 Tomasz Król 27 POL 3,951m 2:01.4
711 martin tallosy 45 GER 3,950m 2:01.5
711 Maurice Stucke 58 USA 3,950m 2:01.5
713 Nicolle Kelly 54 AUS 3,947m 2:01.6
713 Finn Matheson 24 AUS 3,947m 2:01.6
715 Matthew Boyle 42 USA 3,945m 2:01.6
716 Lew Tippett 48 GBR 3,944m 2:01.7
716 John Teeple 58 USA 3,944m 2:01.7
716 Brad Salman 58 USA 3,944m 2:01.7
719 Meghan Burns - USA 3,943m 2:01.7
719 Daniel Bandy 50 USA 3,943m 2:01.7
721 Peter Scharnagl 57 GER 3,940m 2:01.8
721 Iain Williamson 48 CAN 3,940m 2:01.8
723 Zachery Reifsnider 32 USA 3,939m 2:01.8
723 Ben Cobb 38 USA 3,939m 2:01.8
725 Philipp A 34 GER 3,938m 2:01.8
726 Gord Copland 48 CAN 3,934m 2:02.0
726 David Lalowski 41 USA 3,934m 2:02.0
726 Kirby Wanner 54 CAN 3,934m 2:02.0
729 Jacopo Schiavon 27 ITA 3,932m 2:02.0
730 Brian Wurdeman 45 USA 3,931m 2:02.1
731 Thomas Cleary 65 USA 3,930m 2:02.1
732 Marcus Wills 57 GBR 3,929m 2:02.1
733 Daniel Goodfleisch 34 USA 3,928m 2:02.1
734 Valerio De Maria 31 ITA 3,927m 2:02.2
734 Vladimir Mlakar 47 CRO 3,927m 2:02.2
734 Ton van Haastregt 54 NED 3,927m 2:02.2
734 Andreas Zulian 59 SUI 3,927m 2:02.2
738 Doug Pride 60 USA 3,926m 2:02.2
739 Wim Helsen 38 BEL 3,925m 2:02.2
739 Mark Foto 48 CAN 3,925m 2:02.2
741 Chuck Curtis 68 USA 3,924m 2:02.3
741 Kevin Goodwin 51 USA 3,924m 2:02.3
743 ronnie miller 60 USA 3,923m 2:02.3
743 Sean Santalla 34 USA 3,923m 2:02.3
745 Misbah Baxamusa 49 IND 3,922m 2:02.3
745 Alexander Niemeyer 51 GER 3,922m 2:02.3
747 Laurent Le Flohic 52 FRA 3,921m 2:02.4
748 H D 51 GER 3,919m 2:02.4
749 James Hooton 67 GBR 3,918m 2:02.5
749 Peter Libby 40 USA 3,918m 2:02.5