Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
601 | Marc Castro Morales | 44 | ESP | 4,023m | 1:59.3 | ||
601 | Martin Dam Joensen | 56 | Tórshavn | FRO | 4,023m | 1:59.3 | |
601 | Thomas Legan | 39 | USA | 4,023m | 1:59.3 | ||
604 | Roman Sendrowski | 45 | GER | 4,022m | 1:59.3 | ||
604 | Steven Colford | 52 | USA | 4,022m | 1:59.3 | ||
606 | Gareth Bryant | 49 | GBR | Royal Air Force (UK) | 4,021m | 1:59.3 | |
606 | James Hintze | 63 | Warwick, NY | USA | 4,021m | 1:59.3 | |
608 | Jonathan Moule | 51 | GBR | 4,020m | 1:59.4 | ||
608 | Matthew Murphey | 33 | USA | 4,020m | 1:59.4 | ||
610 | Sam Tilley | 48 | Ashtead | GBR | 4,019m | 1:59.4 | |
610 | Bryan Mcmahon | 38 | USA | 4,019m | 1:59.4 | ||
612 | Michał Klima | 49 | POL | Polish Indoor Rowing Team | 4,018m | 1:59.4 | |
612 | Shawn Gibbs | 52 | Zirconia, NC | USA | 4,018m | 1:59.4 | |
614 | Nadejny Dochodca | 60 | SVK | 4,017m | 1:59.4 | ||
614 | Peyton Ouano | 26 | USA | 4,017m | 1:59.4 | ||
614 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 4,017m | 1:59.4 |
617 | Florian Oder | 44 | AUT | 4,016m | 1:59.5 | ||
618 | Chris Berthouil | 44 | BEL | Belgian Army Rowers | 4,015m | 1:59.5 | |
619 | Graham Tooker | 33 | USA | 4,014m | 1:59.5 | ||
619 | Adam Womelsdorf | 58 | USA | 4,014m | 1:59.5 | ||
621 | Chris Day | 44 | CAN | 4,013m | 1:59.6 | ||
621 | Sam Varano | 53 | USA | 4,013m | 1:59.6 | ||
623 | Hakan Remzi | 33 | CYP | 4,012m | 1:59.6 | ||
623 | matthias cattrysse | 36 | BEL | 4,012m | 1:59.6 | ||
623 | Brian Mykietka | 39 | USA | 4,012m | 1:59.6 | ||
626 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 4,011m | 1:59.6 |
627 | Bryan Furman | 36 | USA | 4,010m | 1:59.7 | ||
627 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 4,010m | 1:59.7 |
629 | Rex Tong | 50 | Hong Kong | HKG | 4,009m | 1:59.7 | |
629 | Waylon Jones | 47 | USA | 4,009m | 1:59.7 | ||
631 | Brian Nicholson | 54 | Cornwall | GBR | Royal Navy Veterans | 4,008m | 1:59.7 |
631 | Matt Roseland | 44 | AZ | USA | USAF Veterans | 4,008m | 1:59.7 |
631 | Costa Malekkou | 57 | GBR | 4,008m | 1:59.7 | ||
631 | Nick Frost | 49 | GBR | 4,008m | 1:59.7 | ||
635 | Ross Van Reenen | 57 | Hoedspruit | RSA | 4,006m | 1:59.8 | |
635 | Sam Heatherdale | 37 | USA | 4,006m | 1:59.8 | ||
637 | Graham Statham | 45 | GBR | 4,005m | 1:59.8 | ||
638 | John Peterson | 45 | USA | 4,003m | 1:59.9 | ||
638 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 4,003m | 1:59.9 | |
640 | Kai Jay Peh | - | SIN | 4,002m | 1:59.9 | ||
640 | James Crippen | 40 | Newport News, VA | USA | NASA Erg Rowing Team | 4,002m | 1:59.9 |
642 | Carl Dyke | 42 | GBR | 4,001m | 1:59.9 | ||
642 | Joe Doaks | 47 | CAN | 4,001m | 1:59.9 | ||
644 | Pierre T. | 31 | CAN | 3,999m | 2:00.0 | ||
645 | Joel Mahony | 39 | AUS | 3,998m | 2:00.0 | ||
645 | Troy C | 35 | USA | 3,998m | 2:00.0 | ||
647 | Brett Webb | 57 | USA | 3,997m | 2:00.0 | ||
647 | Gary Gates | 33 | USA | 3,997m | 2:00.0 | ||
649 | Carlo Arbitrio | 57 | Scilla (RC) | ITA | 3,996m | 2:00.1 | |
649 | Thomas Schütz | 38 | SUI | 3,996m | 2:00.1 |