Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 497 | Tony Bonilla | 49 | USA | 4,073m | 1:57.8 | ||
| 497 | Paul Page | 60 | USA | 4,073m | 1:57.8 | ||
| 503 | Jason Kiel | 53 | WA | USA | 4,072m | 1:57.8 | |
| 503 | Daniel Cercone | 39 | USA | 4,072m | 1:57.8 | ||
| 505 | Chevy Dal | 59 | NOR | 4,071m | 1:57.9 | ||
| 505 | Danni Hansen | 41 | DEN | 4,071m | 1:57.9 | ||
| 505 | Erik Wheeler | 43 | Franklin, NH | USA | 4,071m | 1:57.9 | |
| 508 | David LANE | 65 | GBR | 4,070m | 1:57.9 | ||
| 508 | James Curtis | 51 | Newquay | GBR | 4,070m | 1:57.9 | |
| 508 | Nick Decker | 31 | PA | USA | Harrisburg Rowing Club | 4,070m | 1:57.9 |
| 511 | Eric Cartier | 45 | USA | 4,068m | 1:57.9 | ||
| 512 | Patrick Perry | 28 | USA | 4,067m | 1:58.0 | ||
| 512 | Dariusz Kaźmierczak | 45 | Chojnice | POL | ROW&SKI CREW | 4,067m | 1:58.0 |
| 514 | Jean Paul Jeanneau | 62 | FRA | 4,066m | 1:58.0 | ||
| 515 | David Jensen | 46 | USA | 4,065m | 1:58.0 | ||
| 515 | Taylor Davis-Van Atta | 41 | Houston, TX | USA | Darkhorse Rowing | 4,065m | 1:58.0 |
| 517 | Jacob Rasmussen | 32 | Køge | DEN | 4,064m | 1:58.1 | |
| 517 | Matthew Mercado | 28 | USA | 4,064m | 1:58.1 | ||
| 519 | Soong K | 30 | KOR | 4,063m | 1:58.1 | ||
| 519 | Adrian Chambers | 49 | USA | United States Marine Corps | 4,063m | 1:58.1 | |
| 519 | Craig McA | 49 | GBR | 4,063m | 1:58.1 | ||
| 522 | Mattia Pradella | 40 | AUS | 4,062m | 1:58.1 | ||
| 522 | G Dahms | 60 | USA | 4,062m | 1:58.1 | ||
| 522 | Shawn Austin | 46 | AZ | USA | U.S. Navy | 4,062m | 1:58.1 |
| 525 | Jeff Strange | 49 | USA | 4,061m | 1:58.1 | ||
| 525 | Jakob Traumer | 39 | DEN | 4,061m | 1:58.1 | ||
| 525 | Shaun Clearie | 46 | USA | 4,061m | 1:58.1 | ||
| 528 | John Beynon | 50 | AUS | 4,060m | 1:58.2 | ||
| 528 | Paul Kahn | 41 | USA | 4,060m | 1:58.2 | ||
| 528 | Ivan Litovchenko | 35 | UNAFF | 4,060m | 1:58.2 | ||
| 528 | Alexander Postminister | 52 | GER | 4,060m | 1:58.2 | ||
| 532 | David Durrant | 75 | Knutsford | GBR | 4,059m | 1:58.2 | |
| 532 | Amr Abdelfattah | 58 | EGY | 4,059m | 1:58.2 | ||
| 532 | Mikkel Johnsen | 46 | DEN | 4,059m | 1:58.2 | ||
| 532 | Rudi Kern | 63 | GER | 4,059m | 1:58.2 | ||
| 532 | Z Nasty | 24 | USA | 4,059m | 1:58.2 | ||
| 537 | Nicolas GUIET | 49 | FRA | 4,058m | 1:58.2 | ||
| 537 | Gerry Friel | 59 | Westport, CT | USA | New Haven Rowing Club | 4,058m | 1:58.2 |
| 539 | Will Holford-Jones | 34 | GBR | 4,057m | 1:58.3 | ||
| 539 | Tom Chiari | 54 | Braintree, MA | USA | 4,057m | 1:58.3 | |
| 539 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 4,057m | 1:58.3 |
| 542 | Mark Gritten | 71 | Witney | GBR | 4,056m | 1:58.3 | |
| 542 | Kevin Hansen | 34 | LUX | 4,056m | 1:58.3 | ||
| 542 | Michael Wale | 56 | Vancouver 🇨🇦 | CAN | 4,056m | 1:58.3 | |
| 545 | jason peterson | 55 | IL | USA | 4,055m | 1:58.3 | |
| 545 | Mathieu Robitaille | 34 | CAN | 4,055m | 1:58.3 | ||
| 547 | Charl Auret | 57 | Hoedspruit | RSA | 4,054m | 1:58.4 | |
| 548 | Iain Robertson | 40 | GBR | 4,053m | 1:58.4 | ||
| 548 | Chadwick Larson | 42 | USA | 4,053m | 1:58.4 | ||
| 550 | Bob A | 51 | USA | 4,052m | 1:58.4 |