Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
497 Tony Bonilla 49 USA 4,073m 1:57.8
497 Paul Page 60 USA 4,073m 1:57.8
503 Jason Kiel 53 USA 4,072m 1:57.8
503 Daniel Cercone 39 USA 4,072m 1:57.8
505 Chevy Dal 59 NOR 4,071m 1:57.9
505 Danni Hansen 41 DEN 4,071m 1:57.9
505 Erik Wheeler 43 USA 4,071m 1:57.9
508 David LANE 65 GBR 4,070m 1:57.9
508 James Curtis 51 GBR 4,070m 1:57.9
508 Nick Decker 31 USA 4,070m 1:57.9
511 Eric Cartier 45 USA 4,068m 1:57.9
512 Patrick Perry 28 USA 4,067m 1:58.0
512 Dariusz Kaźmierczak 45 POL 4,067m 1:58.0
514 Jean Paul Jeanneau 62 FRA 4,066m 1:58.0
515 David Jensen 46 USA 4,065m 1:58.0
515 Taylor Davis-Van Atta 41 USA 4,065m 1:58.0
517 Jacob Rasmussen 32 DEN 4,064m 1:58.1
517 Matthew Mercado 28 USA 4,064m 1:58.1
519 Soong K 30 KOR 4,063m 1:58.1
519 Adrian Chambers 49 USA 4,063m 1:58.1
519 Craig McA 49 GBR 4,063m 1:58.1
522 Mattia Pradella 40 AUS 4,062m 1:58.1
522 G Dahms 60 USA 4,062m 1:58.1
522 Shawn Austin 46 USA 4,062m 1:58.1
525 Jeff Strange 49 USA 4,061m 1:58.1
525 Jakob Traumer 39 DEN 4,061m 1:58.1
525 Shaun Clearie 46 USA 4,061m 1:58.1
528 John Beynon 50 AUS 4,060m 1:58.2
528 Paul Kahn 41 USA 4,060m 1:58.2
528 Ivan Litovchenko 35 UNAFF 4,060m 1:58.2
528 Alexander Postminister 52 GER 4,060m 1:58.2
532 David Durrant 75 GBR 4,059m 1:58.2
532 Amr Abdelfattah 58 EGY 4,059m 1:58.2
532 Mikkel Johnsen 46 DEN 4,059m 1:58.2
532 Rudi Kern 63 GER 4,059m 1:58.2
532 Z Nasty 24 USA 4,059m 1:58.2
537 Nicolas GUIET 49 FRA 4,058m 1:58.2
538 Will Holford-Jones 34 GBR 4,057m 1:58.3
538 Tom Chiari 54 USA 4,057m 1:58.3
538 Brook Caro 37 USA 4,057m 1:58.3
541 Mark Gritten 71 GBR 4,056m 1:58.3
541 Kevin Hansen 34 LUX 4,056m 1:58.3
541 Michael Wale 56 CAN 4,056m 1:58.3
544 jason peterson 55 USA 4,055m 1:58.3
544 Mathieu Robitaille 34 CAN 4,055m 1:58.3
546 Charl Auret 57 RSA 4,054m 1:58.4
547 Iain Robertson 40 GBR 4,053m 1:58.4
547 Chadwick Larson 42 USA 4,053m 1:58.4
549 Bob A 51 USA 4,052m 1:58.4
549 Scott Lamb 51 USA 4,052m 1:58.4