Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
50 Graham Reid 62 GBR 4,527 1:46.0
52 Loren Lamb 27 USA 4,523 1:46.1
53 Michael Elsenrath 46 USA 4,521 1:46.1
54 Nico S 51 NED 4,518 1:46.2
54 Jörg Thiele 55 GER 4,518 1:46.2
54 Tyler Quartuccio 33 USA 4,518 1:46.2
57 Travis Clark 34 USA 4,515 1:46.3
58 Eric Burfeind 27 USA 4,513 1:46.3
59 Brian Stueve 37 USA 4,504 1:46.5
60 Csaba Einspach 52 HUN 4,501 1:46.6
60 Jimmy Bates 42 USA 4,501 1:46.6
62 Dylan James (OG) 51 GBR 4,500 1:46.6
63 Michael Chevalier 37 USA 4,495 1:46.7
64 Nicholas Dewhirst 42 RSA 4,489 1:46.9
64 Theodoros Mastrogiannis 46 GRE 4,489 1:46.9
66 Jean-Louis RAVEAU 53 FRA 4,486 1:46.9
67 Michael Moka 50 DEN 4,481 1:47.1
68 LJ Heron 46 GBR 4,480 1:47.1
69 Evan Neumann 46 USA 4,479 1:47.1
70 Robert Dornbrach 43 GER 4,477 1:47.2
71 Rémy Guignard 30 FRA 4,474 1:47.2
72 Maximilian Brönimann 32 AUT 4,469 1:47.4
72 Steve Humphries 55 GBR 4,469 1:47.4
72 David Jones 52 GBR 4,469 1:47.4
75 Jurie Van Vuren 55 RSA 4,467 1:47.4
75 Conn Jackson 57 USA 4,467 1:47.4
75 Nick Gillette 30 USA 4,467 1:47.4
78 Mat Roberts 43 AUS 4,466 1:47.4
79 Ian McDougall 38 AUS 4,464 1:47.5
79 Charlie Thompson 55 GBR 4,464 1:47.5
81 Søren Damgaard 49 DEN 4,463 1:47.5
82 MichaƂ SzafraƄski 40 POL 4,459 1:47.6
83 Torbjorn Chami 61 SWE 4,458 1:47.6
84 Federico Bonalumi 17 USA 4,457 1:47.6
85 Bradley World 46 AUS 4,456 1:47.7
85 Gary Reeves 55 GBR 4,456 1:47.7
87 L Veltman 36 NED 4,450 1:47.8
88 Nick Hornblow 26 NZL 4,449 1:47.8
89 Jason Self 48 USA 4,446 1:47.9
89 Steves Rick 43 USA 4,446 1:47.9
91 Alistair Gillespie 34 AUS 4,441 1:48.0
92 Matze Rahn 33 GER 4,440 1:48.1
93 The Blowfish 39 GBR 4,439 1:48.1
94 Matthew Bosshard 17 USA 4,438 1:48.1
95 Al T 37 GER 4,437 1:48.1
96 Simeon Goddard 42 CAY 4,435 1:48.2
97 Lee Gibson (OG) 51 GBR 4,433 1:48.2
98 Sean Beckett 53 GBR 4,429 1:48.3
99 Richard McKinney 41 IRL 4,428 1:48.4
100 Jeremy Ackman 36 USA 4,427 1:48.4