Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
299 Michael Taylor 34 AUS 4,187 1:54.6
302 Jason Lemire 39 CAN 4,186 1:54.6
303 William Fritzinger 34 USA 4,185 1:54.6
304 Michael Etlop 71 GER 4,183 1:54.7
304 David Bostwick 51 USA 4,183 1:54.7
306 Adam Karr 49 USA 4,182 1:54.7
307 Eloy Triñanes 42 ESP 4,181 1:54.8
307 Tim Brown 58 GBR 4,181 1:54.8
309 Ed Wilks 34 GBR 4,179 1:54.8
310 Patrick Haggerty 55 USA 4,178 1:54.8
310 Scott Deese 49 USA 4,178 1:54.8
312 andreas marxgut 44 AUT 4,176 1:54.9
313 DA SILVA FN 41 BRA 4,175 1:54.9
313 Massamaghan Kone 40 USA 4,175 1:54.9
315 Time Bomb 41 AUS 4,173 1:55.0
315 William McDonald 44 AUS 4,173 1:55.0
315 John Stansfield 45 GBR 4,173 1:55.0
315 Andreas Veensma 59 GER 4,173 1:55.0
315 William Sumner 53 USA 4,173 1:55.0
320 Ryan Hartman 38 USA 4,171 1:55.0
321 Guy Wilson 49 AUS 4,170 1:55.1
321 Zachary Benke 30 USA 4,170 1:55.1
321 Paraschiva Dumitru INVICTUS GAMES 40 ROU 4,170 1:55.1
324 Gene Lam 49 USA 4,169 1:55.1
325 Mark Alderson 40 NZL 4,168 1:55.1
326 Cullen Walsh 28 USA 4,165 1:55.2
326 Zach Orn 38 USA 4,165 1:55.2
328 Joseph Henderson 61 USA 4,164 1:55.2
329 ed cook 43 NZL 4,163 1:55.3
329 Andrew Cavaciuti 49 GBR 4,163 1:55.3
329 Piotr Salek 55 GBR 4,163 1:55.3
332 Shaun Hughes 43 AUS 4,162 1:55.3
333 Bill Dunkerley 38 GBR 4,161 1:55.3
333 Cory Cook 47 USA 4,161 1:55.3
335 Alberto Delgado 30 ESP 4,160 1:55.3
336 Moritz Sender 37 GER 4,157 1:55.4
337 Joerg Ruder 57 GER 4,156 1:55.4
338 Alex Johnston 50 USA 4,153 1:55.5
338 George Linney 48 USA 4,153 1:55.5
340 Euan D 42 GBR 4,152 1:55.6
340 Chad Carr 43 USA 4,152 1:55.6
342 Duncan McAllister 45 AUS 4,151 1:55.6
342 Craig Williamson 50 GBR 4,151 1:55.6
344 Ian Murphy 38 USA 4,150 1:55.6
344 Andreas Trzenschiok 54 GER 4,150 1:55.6
344 Stephen Riker 40 USA 4,150 1:55.6
347 Markus Jahn 58 CRC 4,149 1:55.6
348 Greg Shoup 46 USA 4,148 1:55.7
348 Niamh Fitzsimons 29 IRL 4,148 1:55.7
348 Åge Vebostad 52 NOR 4,148 1:55.7