Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Damiano Sonanini | 30 | SUI | 4,187m | 1:54.6 | ||
| 300 | Michael Taylor | 34 | AUS | 4,187m | 1:54.6 | ||
| 303 | Jason Lemire | 39 | QC | CAN | 4,186m | 1:54.6 | |
| 304 | William Fritzinger | 34 | USA | 4,185m | 1:54.6 | ||
| 305 | David Bostwick | 51 | USA | 4,183m | 1:54.7 | ||
| 306 | Adam Karr | 49 | USA | 4,182m | 1:54.7 | ||
| 307 | Eloy Triñanes | 42 | ESP | 4,181m | 1:54.8 | ||
| 307 | Tim Brown | 58 | GBR | 4,181m | 1:54.8 | ||
| 309 | Ed Wilks | 34 | GBR | 4,179m | 1:54.8 | ||
| 310 | Patrick Haggerty | 55 | Moss Point, MS | USA | U.S. Marines | 4,178m | 1:54.8 |
| 310 | Scott Deese | 49 | USA | U.S. Navy | 4,178m | 1:54.8 | |
| 312 | andreas marxgut | 44 | Dornbirn | AUT | 4,176m | 1:54.9 | |
| 313 | DA SILVA FN | 41 | BRA | 4,175m | 1:54.9 | ||
| 313 | Massamaghan Kone | 40 | USA | 4,175m | 1:54.9 | ||
| 315 | Time Bomb | 41 | AUS | 4,173m | 1:55.0 | ||
| 315 | William McDonald | 44 | QLD | AUS | 4,173m | 1:55.0 | |
| 315 | John Stansfield | 45 | Windsor | GBR | Forum Flyers | 4,173m | 1:55.0 |
| 315 | Andreas Veensma | 59 | GER | 4,173m | 1:55.0 | ||
| 315 | William Sumner | 53 | TX | USA | 4,173m | 1:55.0 | |
| 320 | Ryan Hartman | 38 | Waukesha, WI | USA | 4,171m | 1:55.0 | |
| 321 | Guy Wilson | 49 | Willoughby East, NSW | AUS | 4,170m | 1:55.1 | |
| 321 | Zachary Benke | 30 | WI | USA | 4,170m | 1:55.1 | |
| 321 | Paraschiva Dumitru INVICTUS GAMES | 40 | ROU | We Are Invictus | 4,170m | 1:55.1 | |
| 324 | Gene Lam | 49 | USA | 4,169m | 1:55.1 | ||
| 325 | Mark Alderson | 40 | NZL | 4,168m | 1:55.1 | ||
| 326 | Cullen Walsh | 28 | USA | 4,165m | 1:55.2 | ||
| 326 | Zach Orn | 38 | USA | 4,165m | 1:55.2 | ||
| 328 | Joseph Henderson | 61 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 4,164m | 1:55.2 |
| 329 | ed cook | 43 | NZL | 4,163m | 1:55.3 | ||
| 329 | Andrew Cavaciuti | 49 | GBR | 4,163m | 1:55.3 | ||
| 329 | Piotr Salek | 55 | 🏴 Doncaster | GBR | Darkhorse Rowing | 4,163m | 1:55.3 |
| 332 | Shaun Hughes | 43 | AUS | 4,162m | 1:55.3 | ||
| 333 | Bill Dunkerley | 38 | GBR | 4,161m | 1:55.3 | ||
| 333 | Cory Cook | 47 | USA | 4,161m | 1:55.3 | ||
| 335 | Alberto Delgado | 30 | Menorca | ESP | 4,160m | 1:55.3 | |
| 336 | Moritz Sender | 37 | Castrop-Rauxel | GER | 4,157m | 1:55.4 | |
| 337 | Joerg Ruder | 57 | Leerstetten/Mfr. | GER | 4,156m | 1:55.4 | |
| 338 | Alex Johnston | 50 | USA | 4,153m | 1:55.5 | ||
| 338 | George Linney | 48 | Durham, NC | USA | Furman University | 4,153m | 1:55.5 |
| 340 | Euan D | 42 | GBR | 4,152m | 1:55.6 | ||
| 340 | Chad Carr | 43 | USA | 4,152m | 1:55.6 | ||
| 342 | Duncan McAllister | 45 | VIC | AUS | 4,151m | 1:55.6 | |
| 342 | Craig Williamson | 50 | GBR | 4,151m | 1:55.6 | ||
| 342 | Dylan Klopp | 34 | USA | 4,151m | 1:55.6 | ||
| 345 | Ian Murphy | 38 | Corona, CA | USA | 4,150m | 1:55.6 | |
| 345 | Andreas Trzenschiok | 54 | GER | 4,150m | 1:55.6 | ||
| 345 | Stephen Riker | 40 | USA | 4,150m | 1:55.6 | ||
| 348 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 4,149m | 1:55.6 |
| 349 | Greg Shoup | 46 | USA | 4,148m | 1:55.7 | ||
| 349 | Niamh Fitzsimons | 29 | IRL | 4,148m | 1:55.7 |